Ukungezwani komzimba ku-poplar fluff

I-poplar fluff yokuqala isivele isakaza imifula emhlophe emigwaqweni yedolobha, izikwele kanye nezindawo, zihlalisa ngokuthula kubantu abahamba ngezansi, njengeqhwa ... Kodwa kubahlali abaningi, ngeshwa, ubuhle obunjalo buletha ukudumazeka nokungahambi kahle, kube yinkinga yangempela. I-poplar fluff ingene ezindlini namahhovisi. Izincane, izinhlayiya ezingenasisindo zicasula amehlo, zibangela ukuba zimanzi. Baqala nokuqala ubuso babo obubi kakhulu, akusijabulisi ukuphoqa emphinjeni, ukugeleza kusuka emakhaleni, kukhona isifiso esingenakuphikiswa sokuhlala shinqa nokukhwehlela - zonke lezi zibonakaliso zokungezwani komzimba ku-poplar fluff.


Ezinye izibalo

Lesi sifo, kuze kube yimanje, sibhekene nengxenye enkulu yabakhileyo emhlabeni wethu. Wonke umuntu wesine akajabuli ngokufika kwesikhathi sehlobo sasehlobo. Kodwa-ke, abanye, balindele izinsuku ezishisayo, bavule amafasitela avulekile, ngaleyo ndlela bakhiqize uhlaka bese bebhekisela ekulandeleni kokungabikho okubangelwa phansi.

Kodwa iningi labantu liyingozi kakhulu emzimbeni we-poplar fluff. Ngakho-ke, izimpawu zokuqala zalesi sifo zibonakala ebusheni, phakathi nenkathi kusukela eminyakeni engu-12 kuya kweyengu-16, isikhathi sesibili lapho lesi sifo siqala ukuzibeletha, yisikhathi esiphakathi kweminyaka engu-30 kuya kwezingu-35. Ngeshwa, uma kwenzeka isifo esinjalo, khona-ke kuyoba nzima ukubhekana nayo, lesi sifo sizohlala nomuntu wokuphila. Ngakho-ke, ngisho nasezibonisweni zokuqala zokuphendula, kufanele ngokushesha usebenzise usizo lwabasebenzi bezokwelapha abazosiza ukwenza uhlelo olufanele, esimweni sakho, sokuvimbela nokwelashwa kwezifo. Khumbula ukuthi uma uvumela lesi simo ukuba senzeke ngokwakho, ungathola izinkinga ezinkulu mayelana nempilo yakho. Uma ukungezwani komzimba kungelashwa isikhathi eside, ukuvuvukala kungahamba kalula ezifweni ezimbi - i-bronchitis, sinusitis, i-pneumonia, njll.

Indlela yokubona ukungezwani komzimba kusuka ebusweni obuvamile?

Ukuhlukanisa ukushisa okuvamile kusuka ekuvuvuka ngenhla kulula. Kufanele kukhunjulwe ukuthi umkhuhlane uhlala cishe ngesonto. Uma izibonakaliso zheallergic zigcinwa isikhathi eside, okungenani ngesonto noma ngaphezulu, noma ngezikhathi zonke inyanga nonyaka, kulesi simo, kufanele ucabange ngokucophelela ngalokho okwenzeka emzimbeni wakho.

Kodwa ngesikhathi esifanayo kufanele uqaphele ukuthi ukungezwani komzimba kungabangelwa yi-poplar fluff, kodwa nge-pollen, spores nothuli, okuqhakaza ngalesi sikhathi zezitshalo. Yazi ukuthi zibangela ukuvuvukala nokucasula kwesikhumba, hhayi ukukhanya okumhlophe nokupholile. Ngakho-ke, entwasahlobo, izihlahla ezinamaqabunga nezihlahla ze-coniferous nezinhlanzi zivuka futhi zanda. Ehlobo, zitshala izitshalo. Konke lokhu kuyabangela ukukhathazeka okunjalo njengokungabandlululo.

Kubo bonke abantu abaqala ukukhwehlela nokuklolodela ngesikhathi sehlobo, odokotela batusa ngokuqinile ukuthi izikhungo zezokwelapha zifune usizo ngokushesha ngaphandle kokuzama ukuqala ukwelashwa zodwa. Udokotela we-allergen uzokusiza ukuthi ukhethe inkambo efanele yokwelashwa.

Ungakugwema kanjani ukulimala kwi-poplar fluff

Okukhethwa kukho okungcono kakhulu ukushiya indawo lapho ama-poplars ekhula khona. Uma lokhu kungenakwenzeka, ke okungcono kakhulu kuzo zonke lezi zikhathi, ngokulandela iseluleko sabasebenzi bezempilo, okuzokusiza ukuthi uphathe ukwelashwa okwezinga elifanele.

Odokotela batusa ngokuqinile ukuba baphume ngokungavamile ngangokunokwenzeka, ikakhulukazi uma isimo sezulu sezulu noma soma. Lapho ufika ekhaya, zama ukugeza futhi ushintshe. Gcina amafasitela endlini evaliwe ngaso sonke isikhathi, esimweni esinikeziwe kungcono ukusebenzisa i-air conditioner. Futhi, indlela enhle kakhulu yokuphuma kulokhu ukufakwa kwamanetha okuvikela okhethekile emafenjini amafasitela, angeke avumele izinhlayiya ezincane ezicasulayo ukungene ekamelweni. Kungcono ukufaka inetha lomswakama emotweni bese usebenzisa umshini wokumisa umoya emotweni.

Ukupheka kwabantu, ukwenza imishanguzo yokungezwani komzimba ye-fluff

  1. Ngaphambi kokulala, yenza ukunciphisa ukwelashwa kusuka ekungeneni kwe-cornflower eluhlaza okwesibhakabhaka, ukusebenzisa umuthi onjalo emehlweni. Kule njongo, kubalulekile ukugcwalisa izimbali zesitshalo esishiwo ngenhla (isipuni esingu-1) ku-250 ml wamanzi abilayo.Lokhu ukumnika kufanele kugcinwe cishe imizuzu engama-25, okwathi ngemva kwalokho kufanele kuhlungwe nge-cheesecloth.
  2. Kungenzeka futhi ukulungisa umama, isisombululo esikhethekile. Dedula le mithi (1 g) nge 1 litre lamanzi afudumele. Thatha imithi oyidingayo kanye ngosuku. Isilinganiso esisodwa - 100ml. Inkambo yokwelapha kufanele iqiniseke izinsuku ezingu-20.
  3. Ngokwezindlela zomuntu, indlela elandelayo isebenza kahle: phakathi neminyaka emibili noma emithathu, esikhundleni setiyi, thatha i-decoction yomhluzi ovela kulolu chungechunge.

Khumbula ukuthi ngesikhathi sokugula kwesifo esinjalo kubalulekile ukunamathela ekudleni, ukuyeka uphokolethi, amaqanda, izithelo, imifino ebomvu neminye imikhiqizo.

Uma udokotela wakho enquma ukuthi lezo okusanhlamvu zivusa ukusabela okweqile, kungcono ukwenqaba i-oat, kvass, ikhofi, i-cocoa, isobho lokubhema nemikhiqizo yefulawa.

Imbewu, i-halva, amafutha we-sunflower, ikhava, ikhabe, isardayard kumele ikhunjulwe ekudleni lapho kwenzeka ukuthi ungezwa kahle kumpova wokhula.

Ukubhekana nama-microorganisms nama-fungal spores - ungadli imvubelo, i-sauerkraut, ushizi, i-fructose, i-kvass, i-xylitol, ushukela no-sorbitol.

Esimweni esibucayi, ukusheshisa inqubo yokuvuselela nokunciphisa ukuzwela komzimba, kuzodingeka usebenzise usizo lwemithi ye-antigtistamine ezosiza ukuphatha ukungezwani komzimba kumkhuhlane we-poplar ngesikhathi esifushane kakhulu.

Imithi ethandwa kakhulu, kuze kube yimanje, yiyo: suprastin, dimedrol, ebastin, loratadine, cetirizine, kestin, njll.

Uma ukushisa kwe-season kanye ne-conjunctivitis sekube yinto engapheli, ngakho-ke kungcono ukuvimbela lokhu kuvutha. Ngakho-ke, emasontweni ambalwa ngenkathi ezayo ngaphambi kokuqala kwe-"poplar pores", qala ukusebenzisa amaconsi namaphilisi aqukethe i-cromoglycic acid. Ngemuva kokuvimbela okunjalo umzimba wakho ngokuqinisekile uzoba ngcono, futhi wena, naye, uyobe unqobe isifo esingathandeki!