- isinkwa - ama-8 tincetu
- Ukugcwaliswa: isifuba sezinkukhu - ama-Gramu angu-360 (ngaphandle kwesikhumba namathambo)
- isithombo - izingcezu ezingu-4
- Isaladi Escarole - 1 indebe
- I-marinade: i-oregano entsha - ithisipuni eli-1
- iwayini elibomvu uviniga - 1 ithisipuni
- amafutha omnqumo - 3 izinto. izinkezo
- Ukuze lubrication: garlic - 1 st. i-spoonful
- Ubhontshisi omhlophe - 1 indebe
- rosemary esisha - ithisipuni 1
- Ukuqothula: usawoti - Art 3/4. izinkezo
- Ipulazi elisha emhlabathini - - ukunambitha
Bamba ndawonye i-oregano, uviniga namafutha we-isipuni 1. Lubricate i-marinade nenkukhu ezinhlangothini zombili. Faka emgodini, ubheke futhi ufake efrijini okungenani amahora amabili noma ebusuku. Engeza amafutha we-tablespoons amabili asele nogalikhi endaweni enkulu yokupaka. Fry phezu komlilo ophakathi, ugqugquzela kuze kutholakale igalikhi, cishe imizuzu emibili. Engeza ubhontshisi, uketshezi kusuka kubhontshisi ne-rosemary. Pheka, faka ubhontshisi ngekhasi lezinkuni, imizuzu emihlanu. Engeza 1/4 isipuni sikasawoti, inkathi nge pepper. Beka ingxube esitsheni esincane. Vala nge-lid sideways. Sishisa i-grill kuya ekushiseni okuphakathi. Fafaza i-grill ngamafutha. Fry inkukhu ku-grill, uphendule kanye, imizuzu 3 kuya 4 ngakwesinye. Faka isipuni se-1/2 isipuni sikasawoti esisele. Beka inkukhu ephekwe esitsheni bese uvumele ukuthi uphole kancane. Sika ngezicucu, usethe eceleni. Fry isinkwa kwi-grill. Gcwalisa uhlangothi ngalunye ngengxube yebhontshisi. Beka izingcezu eziphezulu ze inkukhu, isithombo, iscarole, zimboze izinhlayiya eziseleyo zesinkwa bese ukhonza.
Izinkonzo: 4