- ikhanda elincane le-broccoli - ucezu olu-1
- amafutha omnqumo - 1 st. i-spoonful
- Usawoti kanye nomsila womhlabathi - - Ukunambitha
- Portobello mushroom - izingcezu ezine
- red pepper bell - 2 izingcezu
- imayonnaise ekhanyayo - 1/4 i-Glass
- i-clove encane yegaliki - ucezu olulodwa
- isinkwa - ama-4
- ushizi Gouda - 120 Grams
Sishisa ihhavini, faka ishidi lokubhaka nge-aluminium foil. Beka isithombe se-broccoli, uthele ngamafutha, inkathi usawoti kanye nopelepele. Bhaka, uphendule owodwa noma kabili, kusukela kumaminithi angu-4 ukuya ku-6. Engeza amakhowe kanye ne-pepper elimnandi, inkathi ngosawoti kanye ne-pepper, gqugquzela. Pheka, uphendule owodwa noma kabili kuze kube yilapho imifino isethenda, kusuka emaminithini angu-8 kuya kwangu-10. Beka eceleni. Okwamanje, esitsheni esincane, hlanganisa imayonnaise negaliki, inkathi ngosawoti kanye nopelepele. Beka izingcezu zesinkwa endaweni yomsebenzi. Ukuhlukanisa ngokulinganayo, gcoba ngengxube yemayonnaise, ubeke imifino kanye noshizi. Faka i-baking sheet bese ubhaka kuze kube yilapho ushizi ucibilika bese uba mnyama kancane, imizuzu emibili kuya kwemi-4.
Izinkonzo: 4