Isidlo sasekuseni esisheshayo Uma ulungiselela isobho noma umhluzi ebusuku, futhi unomzimba omncane obilisiwe okhuphukile efrijini, lapho ungasakwazi ukupheka isitsha sesibili noma isaladi, ungayisebenzisa ukuze wenze isidlo sasekuseni esiphundu, esiphuthumayo futhi esiphuthumayo. Amaqanda abilisiwe-abilisiwe noma abilisiwe, kanye nama-omelets ahlukahlukene kanye namaqanda aphuziwe-mhlawumbe izitsha ezidume kakhulu esiziphekayo futhi sizidle ekuseni. Kuyashesha kakhulu futhi kulula, futhi kunomsoco futhi kunokwanelisa. Enye yezinketho zamaqanda othosiwe nenkukhu ebilisiwe, siphakamisa ukuba upheke kwasekuseni. Njengoba ukudla kwasekuseni kuyisidlo esikhulu, kunzima ukuphikisana: ngesikhathi sakusihlwa sidla ukudla okuzokhishwa ku-cafe ekhoneni noma ngokuvamile siphethe amasangweji, ingilazi yetiyi esikhwameni nasogwayi. Yebo, bese uzame ukuzama ukungabi nakakhulu ukuthi isibalo asilimazi. Yingakho, okungenani kufanele sidle kwasekuseni, ukuze usuku luqale kusukela ekuseni. Amaqanda aqhephukile anenkukhu ebilisiwe ayingqikithi yesidlo sasekuseni esinempilo. Ungathuthukisa iresiphi ekuthandeni kwakho, isibonelo, ufafaza isitsha nge ushizi uphathe kuhhavini. Futhi ungasebenzisa noma yikuphi ukudla okusele kusukela kusihlwa sakusihlwa noma isidlo sakusihlwa esikhundleni senkukhu.
Izithako:- Inkukhu yenkukhu 0.5 ama-pcs.
- Amaqanda inkukhu 4 ama-pcs.
- I-sunflower ehlanjulisiwe amafutha e-sunflower 2 tbsp. l.
- Parsley fresh 0.5 bunch
- I-pinch engu-1
- Isinyathelo 1 Ukulungiselela amaqanda ngenkukhu ebilisiwe, ungasebenzisa noma iyiphi ingxenye yenyoni eshiywe emhluzeni.
- Isinyathelo 2 Bilisa inyama kancane.
- Isinyathelo 3 Sishisa amafutha emifino epanini lokuthosa futhi fry izinhlamvu zezinkukhu kuze kube yigolide.
- Isinyathelo 4 Engeza amaqanda, usawoti kanye gazinga imizuzu engu-5-6 kuze kuphekwe. Khonza ngemifino.