Ungakwazi yini ukunakekela impilo yakho? Uke wanikeza izihlobo zakho usizo lokuqala? Kungenzeka ukuthi, yebo. Ngaphezu kwalokho, ngamunye wethu okungenani kanye ekuphileni kwakhe waphendukela kubalandeli bakaHippocrates, noma wavula incwadi yesayensi esikoleni futhi wafunda amaqiniso amaningi athakazelisayo, akunjalo? Hlola ukuthi uboshiwe kangakanani (a) emkhakheni wezokwelapha futhi uthole umklomelo osudinga nje!
Isigaba sokuqala somncintiswano kusukela "Emtholampilo Evulekile" kwi-portal yeStana-Sovetov.com iqala ngo-Agasti 18 kuya kuSepthemba 18, 2016. Ungadlala umdlalo lapha.
Imithetho yokubamba iqhaza:
- hamba ekhasini legeyimu;
- bonisa idatha yakho yempendulo;
- khetha izinga elifanele lobunzima lomdlalo;
- phendula yonke imibuzo yemibuzo;
- uma ungazi impendulo efanele, ungasebenzisa njalo amathiphu kuwebhusayithi ye "I-Clinic Open", elandela izixhumanisi ezivela ngaphansi kwekhasi lombuzo!
Imithetho yokukhipha imiklomelo:
- Siqoqa yonke imibuzo ephendula kahle imibuzo yonke yemibuzo;
- Abahleli bakhetha abawina aba-3 abathola imiklomelo elandelayo *:
I-USB flash drive I-Kingston DT SE9 G2 ku-32 Gb yenziwe ekwakhiweni kweklastiki yesiliva. I-USB 3.0 isikhombimsebenzisi ikuvumela ukuba wenze ukudluliswa kwedatha okusheshayo.
Elula futhi enokwethenjelwa: I-Bosch submersible blender MSM6B300 yakhelwe ukwenza amasoso, i-cocktails, imayonnaise, isobho semifino ebilisiwe, izithelo ze-freshes nokugaya ice. Umlenze we-blender namabhulozi angasheshwa ku-daishisher, futhi ngenxa yesisindo sokukhanya kulula futhi kulula ukusebenza ngedivayisi.
I-kettle kagesi i-Philips HD 4646 ikuvumela ukuba usheshe ubilise amanzi ngenxa yamandla angu-2400 watts. Isakhiwo sokushisa esenziwe ngensimbi engenasici senza kube lula ukugeza i-kettle, futhi isihlungi se-nylon esingafinyeleleki esingafinyeleleki sigwema ukukala ukungena kukomishi. I-kettle ine-design ergonomic futhi inezinkomba ezimbili zezinga lamanzi. Imodeli inesivikelo ngokushisa nokushisa ngaphandle kokushintsha ngaphandle kwamanzi.
* Okudingekayo ukuwina isithombe somuntu oyinqola ** ngomklomelo. Abahlanganyeli abangahlali nabo bangathumela uSelfi ku-mail i.bortnyk@openclinics.ru ** Umhlanganyeli ngamunye othumele idatha yakhe uqinisekisa isivumelwano sakhe sokuthi isithombe sakhe nomklomelo sizothunyelwa kusayithi le "Umtholampilo Ovulekile".