Indlela yokusebenzisa i-tonic?
Hlanganisa uhlaka lwekotini noma i-tampon nge-tonic bese usula ubuso nentamo, ulandela imigqa yokusikhipha. Ukuze uthole kangcono ukhilimu wamajwabu amehlo, ungangena ngamanzibuko we-tonic, kodwa awudingi ukucubungula indawo ezungeze amehlo akho. I-Tonics iyadingeka nganoma yisiphi isikhathi. Uma ukhetha i-tonic, cabanga ngohlobo lwakho lesikhumba kanye nezici zomuntu ngamunye (isibonelo, ukubekezelelana kwanoma yiziphi izingxenye).
Ungakhetha kanjani i-tonic efanele?
Ungakhetha kanjani i-tonic ngokuhambisana nohlobo lesikhumba? I-tonic ye-antibacterial isetshenziselwa isikhumba samafutha. Ithuluzi elikhethekile lezici ezimbili nalo lifanelekile. Okokuqala - kususa amafutha amaningi, futhi okwesibili - kusiza ukusimisa ukwabiwa kwawo. Uma isikhumba siguqukile, sebenzisa i-tonic eline-alcohol, emva kwalokho isikhumba sibhekene nama-anti-inflammatory agents. Ungasebenzisa le toniki ngesikhumba samafutha, kwezinye izimo kukhona ingozi yokomisa isikhumba. Uma unesikhumba esomile, khetha i-tonic ngezinsimbi zokunciphisa nezithuthukisa, njenge-allantoin, i-provitamin B5, i-bisabolol nabanye.
Isikhumba esihlanganisiwe sidinga ukusebenzisa amathoni amaningana: i-tonic yamanzi endaweni eyomile, egcwala kakhulu ngamafutha. I-ayisikhilimu ingasetshenzisiwe kungakapheli imizuzu emihlanu emva kwe-tonic. Ngemuva kweminyaka engama-30, kudingeke ukuba izikhumba zithinte isikhumba. Ungathenga imikhiqizo eyenziwe ngomumo ezitolo noma uzilungiselele wena ekhaya.
Indlela yokulungisa i-tonic: zokupheka.
I-Toning isho ngokusekelwe ezingxenyeni zemvelo ayikwazi ukugcinwa isikhathi eside (izinsuku eziphezulu ezingu-2-3). Uma utshwala lufakwe kwi-tonic, isikhathi sokugcina singanwetshwa emavikini amaningana. Gcina i-tonic esiqandisini.
Ukhukhamba ngokuvamile usetshenziselwa ukwenza imikhiqizo yezimonyo. Kulezi zinsuku, ungenza i-tonic, efanelekile kokubili isikhumba samafutha nomile. Inzuzo ebalulekile yekhukhamba kusho ukuthi lesi akusona isithelo esingavamile, kepha imifino iyatholakala ezweni lethu. Nakhu ukuthi ungayilungisa kanjani i-tonic ukuze uvame isikhumba. Sika ikhukhamba ibe ngamakhubhu amancane, thatha ngesamba sezipuni ezintathu, engeza 1 indebe yobisi obusayo bese upheka imizuzu emihlanu. Vumela inqwaba ukuthi ipholile, i-strain, ne-tonic ilungele ukusetshenziswa. Yenza isikhumba sibe ngumbala wemvelo futhi siphuthuma kahle. Khumbula ukuthi impilo yesheluli ye-tonic encane, ngakho-ke sebenzisa ngesikhathi. Eminye ikhukhamba ingafakwa esaladini noma efrijini engxenyeni elandelayo ye-tonic.
Ake sibone ukuthi iziphi izindlela zokupheka ezenziwa ngabantu ngokuhlanganiswa nesikhumba samafutha. Thatha izipuni ezimbili zejamu kalamula, isipuni esingu-1 esiqoshiwe se-lemon, i-cucumber 4 eqoshiwe bese uwaxuba. Engeza ingilazi engu-1 ye-vodka. Vala isembozo ngokuqinile futhi ushiye ukuma izinsuku ezingu-15. Emva kwalesi sikhathi, gxuma ingxube, engeza uju oluncane namanzi, amaqanda amhlophe.
Ezinye izindlela zokupheka ze-toner zifaka izithako ezingenasetshenziswa kakhulu, kodwa zenza umphumela omuhle lapho zisetshenziselwa izinhlobo ezithile zesikhumba.
Isikhumba esomile nesijwayelekile.
Thatha izipuni ezimbili ze-oatmeal flakes echotshoziwe, engeza izinkomishi ezimbili zobisi olushisayo. Vala isembozo bese ushiya ukufaka. Uma ingxube ipholile, ingasetshenziswa.
Ukuze uthole iresiphi elandelayo yabantu udinga izinkomishi ezingu-3 zamagalelo abomvu obomvu nebhotela le-almond noma i-peach. Engeza amafutha amaningi ukumboza zonke izikhala. Beka ekubhekeni kwamanzi okushisa. Qhubeka ukushisa kuze kube yilapho izikhala ze-roses zilahlekelwa umbala, zisuse epulatifeni, vumela ukupholisa futhi uhlanganise ingxube.
Ukuze uthole i-tonic ngesisekelo sombala we-lime, udinga ukuthatha isipuni esingu-1 sempahla yesitshalo, uthele ngilazi yamanzi abilayo, umboze futhi ushiye ukunika ihora elingu-1. Bese ususa ukumnika, engeza uju oluncane, ugubungele - futhi i-tonic ilungele ukusetshenziswa.
I-tonic yamagilebhisi ifanele isikhumba evamile, inhlanganisela nesomile. Ukwenza, udinga ukufaka amagilebhisi, shiya amahora amabili, bese ufaka bese ubeka ijusi esitsheni esihlukile. Engeza uju ngesilinganiso se-1 isipuni ku-½ indebe yelisi, usawoti omncane, ugubungele futhi ushiye elinye isigamu sehora. Emva kwalokho, ungasebenzisa i-tonic.
Isikhumba esihlanganisiwe ne-oily.
Ngesikhumba sokuhlanganiswa nesikhumba, ezinye izithako kanye zokupheka zisetshenziswa. Kuyenzeka ukuthi ngokusebenzisa lezi zithonikhi, abesifazane bayomisa kakhulu isikhumba, ngoba amalungiselelo kufanele asetshenziswe kuphela ezindaweni ezibhekene nokuhlukana kwamafutha okwanda.
Nansi iresiphi ye-tonic yasekhaya nge-add peelfruit ikhasi. Thatha i-porcelain noma ingilazi ye-glassware, ubeke kuso isithelo se-grapefruit, uthele ½ indebe yamanzi abilisiwe ekamelweni lokushisa. Shiya ukunikeza izinsuku ezingu-2. Le tonic isetshenziswa ekuseni nakusihlwa.
I-Lemon-isanqante tonic. Ukuze ulungiselele, thatha isipuni 1 samanzi amaminerali, izipuni ezimbili zesobhoji, isipuni 1 isipuni sikalamula. Geza ngamanzi afudumele imizuzu eyishumi emva kokusebenzisa le tonic.
Enye iresiphi - isipuni esingu-1 selamula leju uju, ½ indebe yamanzi avamile noma amaminerali. Hlanganisa futhi ushiye ukunikeza usuku olungu-1. I-tonic enjalo kufanele isetshenziswe ebusweni, ibambe imizuzu engu-20, bese ugeza ngamanzi apholile. Ungaphinda inqubo izikhathi eziningana ngesonto. Ukuqeda ukugcoba okunamafutha, ungayilungisa i-tonic kusuka kulamula kalamula kanye netiye elihlaza. I-1 ingilazi yetiyi eluhlaza, engeza izipuni ezimbili zejamu lemon.