Izitsha ezivela e-pink salmon eziphekwe kuhhavini

Silungiselela izitsha eziwusizo kusuka ku-salmon e-pink
Akuyona imfihlo kunoma ubani ukuthi i-salmon ebomvu ayisebenzisi kuphela, kodwa futhi inhlanzi enhle kakhulu. Lo mmeli womndeni we-saumon angadonsa futhi anondle umndeni wonke futhi abe umhlobiso ofanele wetafula lokugubha. Ku-amagremu angu-500 we-fillet aqukethe izinga lansuku zonke lezici ze-trace nama-acids okungewona amafutha, okudingeka kakhulu empilweni yethu. Ungakhohlwa ukuthi uma singafuni nje ukunambitha i-saumon esiphundu, kodwa futhi ukusindisa ku-fillet wonke amavithamini adingekayo nama-amino acids, kumele kulungiselelwe kahle. Isihloko sethu sizositshela ukuthi singakwenza kanjani lokhu ngaphandle kobunzima obukhulu namakhono okuhlalisa. Kuyo sizocabangela izimfihlo zokupheka i-saumon ephuziweyo neyotheka, kanye nesaladi ngokungeziwe kwalesi senhlanzi.

Izithako eziyinhloko zesidlo esivela ku-salmon ebomvu, kuphekwe kuhhavini

Ukuze ujabulise umndeni wakho ngalesi sidalwa sendawo, uzodinga imikhiqizo elandelayo:

Ngakho-ke, ake siqale ukupheka. Okokuqala, udinga ukusika lezi zibopho zibe yizintambo eziningana zomfaniswano. Izingcezu ezitholakale zihlanganiswe imayonnaise, bese zihamba ngezinkwa. Khona-ke kudingeka badonswe usawoti bese efakwa esiqandisini ukuze kube nokungeniswa okungcono.

Manje umsebenzi wethu ukwenza i-cherry cheese mincemeat. Ukuze wenze lokhu, ushizi ukhilimu uhlutshwa kwi-grater emihle, kulokhu sihlanganisa amathisipuni ambalwa we-lemon, u-garlic oyimfucumfucu kanye namantongomane aqoshiwe. Siphatha kahle lokhu kuvumelana.

Ngemuva kokuba izinhlanzi zifakwe endaweni ebandayo, kudingeka sizibeke esitsheni esingafuni ukushisa, ngaphambili senziwe nge-bhotela noma amafutha emifino. Izicucu ezivela phezulu zibeka ushizi noshukela. Uma ufisa, ufafaze nge-breadcrumbs.

Ukupheka isidlo oyidingayo ekushiseni kwama-degrees angu-180. Kuye ngobukhulu be-steaks, izinkathi zokupheka kusukela kumaminithi angu-20 kuya kwangu-30.

I-Salmon igwetshiwe

Le recipe yinto elula kakhulu kunokukhetha okuphekwe kuhhavini. Konke okudingayo ngu:

Ukuze wenze inhlanzi ithenda futhi ithambile, kufanele ihanjiswe ngaphambi kokhilimu. Udinga nje ukuthulula i-fishletlet ye-fish 100 ml ukhilimu, bese usawoti, pepper bese ufafaza nge-zira. Emva kwalokho, shiya inyama yehora esiqandisini.

Ngaphambi kokudoba, kubaluleke kakhulu ukubeka ama-steaks emafutheni ashisayo, ngakho-ke angeke abambelele phezulu epanini lokudoba. Pheka ekushiseni okulinganisela imizuzu engu-15-25. Njengokuhlobisa, amazambane abilisiwe noma ilayisi aphelele.

Isaladi kusuka ku-salmon ebilisiwe ebomvu

Uma unquma ukuzithokozisa wena nabathandekayo ngesaladi engavamile futhi ewusizo, sincoma ukuthi ucabangele lolu khetho. Iresiphi yesaladi kusuka ku-salmon pink ilula. Ukwenza lokhu uzodinga:

Inhlanzi kufanele ibiliswe. Inqubo yokupheka ithatha imizuzu engu-10-15 kuphela. Bese usika le fillet zibe cubes ezincane.

Khona-ke udinga ukubhala ushizi namaqanda. Kungcono ukwenza lokhu nge-grater enkulu.

Amazambane abilisiwe nawo anqunywa ama-cubes.

Zonke izithako zigcwele izinkezo eziningana zamalayonnaise bese uhlangana kahle. Esikhathini se-lettuce esiphumelele, imifino eqoshiwe eqoshiwe.

Uma ulandela izincomo zethu, ungakwazi kalula futhi kalula ukwazi lezi zokupheka ezilula, kodwa ukuphefumula kakhulu kusuka e-pink salmon izitsha. Amathalenta akho okuphumula azokwazisa abangane nezihlobo.