Dye amachashazi amnyama ekhaleni

Amachashazi amnyama asebusweni bomuntu ngamunye. Kulowo muntu bayakwazisa kakhulu, futhi lokho okuphikisana naye. Amachashazi amnyama awaqapheli njengokuthi, isibonelo, ama-pimples noma ama-acne, kodwa usafuna ukuwaqeda. Phela, zonke izintombazi zifuna isikhumba sakhe sihlanzeke, ngaphandle kokushiyeka okuncane, ukuthi ubukeka sihle kakhulu futhi sikhangayo. Ukuze wenze lokhu, kufanele ukhiphe amachashazi amnyama ekhaleni, ukuze isikhumba sethu sibe ngcono kakhulu kunangaphambili.

Ukuze uhlukanise amaphuzu futhi ufeze ngempumelelo umphumela, udinga ukwazi kahle ukuthi kungani futhi kungani kukhona amachashazi amnyama. Ekudleni, amaphuzu abizwa ngokuthi amazinsini. Amachashazi amnyama akhiwa kusukela ekuthunjweni kwe-sebum. Ziba mnyama kune-oxidation. Kodwa uma ufuna ukwazi kahle imbangela yokubonakala kwamachashazi akho amnyama ekhaleni, kungcono ukuxhumana nodokotela we-dermatologist.

Ukubonakala kwamachashazi amnyama

Esinye sezizathu eziyinhloko zokubonakala kwezindawo ezimnyama ukungondleki, ukuntuleka kwamavithamini esikhumba. Uma uqaphela ukuthi unamachashazi amnyama amnyama, futhi sekuye kwaba mnyama, ngakho-ke qaphela kuqala ukudla okudlayo. Zama ukudla okuncane ngangokunokwenzeka kunamafutha, ukudla okubabayo nokunethezeka. Musa ukuzilimaza ngezidlo ezinamafutha namaswidi ngekhilimu. Futhi, ukukhuthaza ukubukeka kwabo kungase kube izimonyo ezingalungile noma ezingezansi. Lona iphutha elikhulu lokunakekela isikhumba. Khetha ngokucophelela futhi ngokucophelela izimonyo zokuhlanza ubuso nesikhumba. Isikhumba sidinga ukuhlanzwa futhi siswakanyiswe ngamanzi afanelekayo. Indawo yephunga, kaningi, ihluke ngokuthi iyamafutha. Ngakho-ke, futhi izindlela kufanele zenzelwe yena kuphela.

Amachashazi amnyama angadluliselwa kuwe ngefa. Uma abazali bakho, ugogo nomkhulu, babekhona, ngakho-ke ngeke ube nabo. Kodwa kulokhu, ekhaya, ukuwaqeda kuyoba nzima nakakhulu kuwe. Ngakho-ke, ungaxhumana nodokotela futhi uthathe inkambo yokwelapha eyanikezwa yona.

Silahla izindawo ezimnyama

Indlela eyinqoba kakhulu yokunqoba iphuzu, mhlawumbe, ukuhlanza ama-pores ngesandla, kahle noma i-hardware. Kungcono kakhulu kunconywa ukuthi wenze lokhu salon beauty. Namuhla - lena indlela ethandwa kakhulu ukususa amaphuzu ekhaleni. Kodwa inqubo ngayinye kwiKhabhinethi yezithokozi inezici zayo ezingenasici. Akukho okwenzeka ngaphandle kobuhlungu. Ikhala, emva kwenqubo enjalo, izinsuku ezimbalwa kuyoba ezindaweni ezibomvu. Kodwa ekhaya ukuwaqeda akuyona into engasiyingozi kakhulu. Kukhona ama-germs, bese kuba nemiphumela emibi. Udinga ukuba uqaphele kakhulu, ngoba ngokunyakaza okungahambi kahle, izibazi ezincane zingase zihlale ekhaleni lakho. Ukuze ugweme lokhu, qaphela imithetho enjalo elula:

Lokhu ukuhlanza kobuso akunakwenziwa kaningi kaningi kunye njalo ezinsukwini eziyishumi. Ngaphandle kwalokho isikhumba sakho siyolimala. Ungasebenzisa futhi ama-lotions ahlukahlukene, e-gel, u-sprays, kodwa qiniseka ukuthi aqukethe ama-acids. I-cream cream ikhiphe ukungayisebenzisi, iyoqinisa kuphela inkinga. Amachashazi amnyama ayoba mnyama nakakhulu. Esikhundleni sekhrimu yama-greasy, sebenzisa ukhilimu wesikhumba esomile, noma ukhilimu womntwana.

Ukuhlanza ekhaya

Into ebaluleke kakhulu ukunciphisa ama-pores. Ngenxa yalokhu, singasebenzisa imaski eyaziwa njalo.

Amaski wokugqoka kulokhu azosisiza kakhulu. Faka isicelo sobumba bese ubamba imizuzu engu-20. Bese ugeza ngamanzi.

Kule mask sizosiza insipho yabantwana. Kunalokho umsila wakhe. Geza ubuso bakho, futhi uvumele ukuthi umise kancane ngokusebenzisa isikhumba somswakama wengane. Futhi phezu kwe-soda encane. Uzozwa umuzwa ongajabulisayo. Bamba imaski imizuzu engaba ngu-7. Bese uwuhlanza ngamanzi abandayo.

Ngokuba mask sidinga: ukucheba ukhilimu, hydrogen peroxide, ijusi kalamula nosawoti omuhle. Thatha amathiyi amabili. izinkezo zokugcoba ukhilimu, i-spoonful eyodwa ye-peroxide nejusi lelamula, kanye nosawoti owodwa. Konke lokhu kuhlanganise ngokucophelela futhi kusebenze emakhaleni nasendaweni lapho amaphuzu amnyama kakhulu. Bamba imizuzu engu-5 bese ugeza ngamanzi abandayo. Bese uqiniseke ukuthi usebenzise ukhilimu womunwe we-moisturizing, kodwa hhayi amafutha.

Hlanganisa iqanda elimhlophe ne-1 tbsp. i-spoonful ushukela. Hlanganisa kahle, faka ebusweni bese uvumela imaski yomile. I-mask enjalo izociphisa ama-pores futhi ihlukanise amachashazi amnyama. Le mask idinga ukwenziwa izikhathi ezimbili ngesonto.

Ezamakhemikhali noma ezitolo ungathenga ama-creams, lotions, ama-plasters. Ama-adhesives angagcinwa ekhaleni.

Ukuhlanza ubuso kwansuku zonke

Omunye wemithetho eyisisekelo kakhulu ukuze ugweme ukubukeka kwamabala amnyama, ukuhlanza njalo ubuso. Amafutha abalulekile angasetshenziselwa lokhu. Yengeze ku-lotion noma i-tonic, oyisebenzisayo yokuhlanza nsuku zonke kwesikhumba. Ngesifiso esikhethekile, ungakwazi ukulungisa lotions ekhaya.