Ubulili ngemuva kokubeletha

Njenganoma yikuphi okuyingxenye yokuphila, emva kokuzalwa kwengane, ubudlelwane bomndeni buyashintsha. Ngokungangabazeki, injabulo nenjabulo yobazali ngeke zikwazi ukwedlula ngisho nezinkinga ezinkulu kakhulu, kodwa izinguquko ezimbi ezenzweni zobulili ngemuva kokubeletha zizoletha izipuni zazo. Masiqonde, yiziphi izici ezifihlakele ngokwayo ukuzala kanye nokuthi yini okufanele yenze, uma kungenjalo ngeke kube isifiso sobulili obufiselekayo emva kwezinhlobo noma umsebenzi.

Ukuqiniswa kwesayensi yale nkinga

Emva kokuvivinya kanzima komzimba wesifazane, udinga isikhathi sokubuyiselwa. Izinyanga ezinde zokukhulelwa nokubeletha akukhona nje kuphela ukuziphatha, kodwa futhi nomthwalo wezinto eziphilayo, okuyinto umzimba wesifazane obuthakathaka odinga ukubhekana nawo.

Ubuhlobo bobulili bomshadisi esikhathini sokuhamba kwesikhathi kungathonywa yizici eziningana:

• uhlobo lwenkambo yokukhulelwa;
• ubukhulu bezinqubo zokulethwa;
• izinkinga ezingenzeka noma ukungabikho kwazo;
• inhlalakahle yowesifazane ngesikhathi sokubeletha futhi emva kokuqedwa kwabo.

Uma kunokwenzeka ukuba uhlanganyele ekusebenzeni komsebenzi womshado?

Uma ukuzalwa kwakuyindlela engokwemvelo futhi akukho zinkinga ezavela kule nqubo, lesi sizalo sikhululwa egazini nasezikhungweni zingakapheli amasonto 4-6. Kuzobe sekudingeka isikhathi esilingana nesikhathi sokuthi umzimba ubuyele esimweni sawo esivamile, "uhlangabezana" nakho konke ukuguqulwa okwehlakeni lesifazane. Ngalesi sikhathi, lesi sibeletho sincishisiwe futhi sithinteka izicubu, izikhala zibuyiselwe ngokuphelele. Yiqiniso, othintana nabo obuseduze ngalesi sikhathi abathandeki futhi kunezizathu eziningi:

1. Izitho zobulili zesifazane emva kokubeletha ziyakwazi ukutheleleka kokutheleleka kwanoma yiluphi uhlobo, olungasetshenziswa kokubili kwesifazane kanye nesisu esisodwa. Lokhu kungabangela ukubonakala kwezinqubo zokuvuvukala kanye ne-endometritis - inkinga enkulu ye-postpartum.
2. Ngaphambi kokuba ulale ucansi ngemuva kokubeletha, udinga ukukhumbula ukuthi ukuphuma kwegazi kungabuye kuqale. Ngakho-ke, kungcono ukulinda okungenani amasonto ayisithupha, ukuze ungalimazi umzimba wesifazane.

Lokhu kuhilela indlela evamile yokulethwa. Uma inqubo yenzeke ngokungenelela kwezokwelapha noma ngezinkinga ezinkulu, umbuzo wokuthi kungakanani ukuvuselela impilo esondelene nayo kufanele ichazwe udokotela oya khona, ngokusekelwe ezicini zomuntu ngamunye lapho ebeletha.

Kulimaza ukuba nesondo emva kokubeletha - ukuthi yini okufanele uyenze?

Amantombazane amaningi abhekana nokuzwa okunzima noma okubuhlungu ngesikhathi socansi. Isizathu salokhu kungase kube inani elanele lokugcoba noma ukulimala okuvikelekile kokubili i-perineum kanye nezitho zangaphakathi zowesifazane wesifazane. Ngokuvamile kunezimo lapho ubuhlungu buqhubeka ngisho nangemva kokuzalwa kwesibili nangemva kocansi owesifazane akatholakali ukwaneliseka.

Isixazululo senkinga yokuqala ukusebenzisa amakhemikhali. Kodwa-ke, ungasebenzisi kabi leli thuluzi, ngoba imisebenzi yemfihlo yemvelo ayikwazi ukushintshwa yizinto ezisetshenziswayo. Shiya isikhathi esengeziwe se-foreplay, bese ushiya amafutha njengemfanelo eyisizayo.

Uma isizathu sihlezi phambi kwezibazi zangaphakathi noma ukuphuka, khona-ke ungathatha umlingani wakho ukhululekile kakhulu noma usebenzise amafutha akhethekile ngomphumela "wokuvuselela".

Kodwa-ke, uma ubulili bokuqala emva kokubeletha buyinkimbinkimbi yezwi elinciphile lesiswini, le nkinga ayikwazi ukugwema. Unganciphisa ukukhathazeka ngokuzivocavoca kokwenza imishini kaKeelel ukuze uvuselele imisipha yakho evamile.