Abagijimi abaningi bezombangazwe bayangabaza nge-tennis itafula. Ukubamba imiqhudelwano yomhlaba kulo mdlalo kusho okuphambene. Ithebula lethebula likwazi ukuthuthukisa nokuthuthukisa ukunemba, ijubane lokuphendula, ukuqinisa isimo jikelele sempilo.
Ithebula lethebula lifanele kulabo abaye bezemidlalo isikhathi eside, futhi kulabo abaqala ukuthatha i-racket ezandleni zabo. Ubukhulu obuncane besayithi lapho umdlalo udlalwa khona, kukuvumela ukuba uhlanganyele ekudleni okunamandla cishe noma kuphi.
Kulo mdlalo, njengabanye abaningi, abagijimi bahlale benenkinga. Isimo sishintsha njalo ngomzuzu. Ukucindezeleka nokulalelisisa kubusa phezu kwetafula lokudlala.
I-tennis yethebula inomphumela omuhle esimisweni senhliziyo. Ososayensi baseJapane bathola ukuthi ngetafula lethebula, umuntu usebenzisa amandla amaningi kunokudlala ibhola. Ukuze abe yiqhawe langempela, umdlali wezemidlalo kufanele abe nomzimba omuhle kakhulu nokukhuthazela.
Inqubo yokudlala i-tennis itafula ifana nayo wonke umuntu. Kuphela ngokuhamba kwesikhathi kanye nesethi yamakhono namakhono, umdlali angathuthukisa isitayela sokudlala esisodwa esithinta ngokuqondile isimo sakhe sengqondo nengokomzimba.
Emdlalweni we-tennis etafuleni, inkumbulo ebonakalayo nemoto ibaluleke kakhulu. Umdlali we-tennis, owakhulisa, uzokwazi ukudala izinhlanganisela zobuchwepheshe nezindlela zokunqoba umphikisi. Ungafunda lokhu kuphela ngesipiliyoni.
Ithebula lethebula liyi-game for the brain. Umgijimi kufanele azwe ibhola, acabangele ijubane lokuhamba kwakhe, indawo yomphikisi, iphesenti lokuthambekela kwebhola, abale amandla kanye nesiqondiso sesiteleka. Kuwo wonke umdlalo, umdlali we-tennis ucabanga, ahlaziye, abikezele futhi aqonde izinyathelo zakhe zamasu.
Ukuwina, umgijimi kufanele acabange ngokushesha, ashintshe izinqumo zakhe, kuye ngokuthi isimo. Umphumela wokugcina wegeyimu uncike kulokhu. Ukusabela kufanele futhi kube ngokushesha. Inhloko yami kuphela icabanga, kodwa isandla sami sase senze kakade. Umdlali we-tennis akufanele avumele izenzo ezithintekayo. Ingqondo yakhe kumele ihlale ibanda futhi ihlakaniphile. Ekuqeqesheni, udinga ukuthuthukisa ukuqina kwengqondo, ukusabela okusheshayo, ufunde ukuthi ungabala kanjani ukuhamba komphikisi.
Umsindo ngesikhathi somncintiswano ungaphazamisa umdlali ovela emdlalweni. Kubalulekile ukulungiselela kusengaphambili umsindo ozwakalayo. Ukuqhuba ukuqeqeshwa ngezimo ezihlukahlukene, ukuze ubuchopho bungasabeki ukukhala, ukushaya nokushaya. Ilinde ukuqala komdlalo ngezimbangela eziningi "jim." Kuye udinga ukulwa. Ukuphalaza ngokomzwelo kufanele kuthathelwe "ukulungela ukulwa" komdlali. Yonke imizwa yakhe kufanele ibe yinkimbinkimbi, inhliziyo iyozincisha. Kulezi zimo, umsebenzi womqeqeshi kumele avele, ozokhetha amagama afanelekile, alungise isidlali seshumi, amlungiselele ukuqala komdlalo.
Etafuleni le-tennis, njenganoma imuphi omunye umdlalo, ukuze kutholakale imiphumela ephakeme kakhulu, umdlali kufanele abe nomqondo owodwa, onamandla, onamandla, onenkani nenkani. Ukuhlanganiswa kwezimfanelo ezinjalo kuzosenza sikwazi ukuthatha izinyawo eziphakeme kakhulu emincintiswaneni. Umqeqeshi ubeka imigomo eyenziwa ngumdlali we-tennis, ukuzigcwalisa nokuzuza.
Ezikoleni zanamuhla nezikhungo zezingane kunezigaba zezemidlalo, kubandakanya i-table tennis. Mhlawumbe ingane yakho edlala nebhola iyoba yindawo ebalulekile empilweni yakhe. Umdlalo osebenzayo, injabulo, ukuphikisana - konke lokhu kuhambisana nomdlalo omuhle wethebula le-tennis!