Ukuguga kusengaphambili kwesikhumba

Isikhumba sakho sibonakala sengathi uneminyaka engaphezu kwengu-20 ubudala? Akukaze kube sekwephuzile kakhulu ukunciphisa izinguquko ezingenakugwenywa ezingenakugwema futhi kufaka phakathi inqubo yokuguga ehlukile. Uma isikhumba sakho siphelile, sizobukeka sincane kunanoma isiphi ubudala, noma ngabe usuvele unezinkinga.

Uma ubheka ngakolunye uhlangothi, ukuphuza utshwala ne-nicotine, ukungondleki okungenamsoco, uthando lokushiswa kwelanga kuzokwenzela ukuthula ngokungezelela iminyaka eyishumi yokubonakala kwakho

Njalo ekuseni, kubonakala kuwe ukuthi ubona ubuso obufanayo esibukweni? Lokhu akunjalo ... I-epidermis, ungqimba ophezulu, ufa, uhlanzwa, ususwe futhi uvuselelwe ngokuphelele ngenxa yokuthi amangqamuzana ajulile aphindaphindiwe. Ingqimba ekhudlwana yesikhumba (i-dermis) ingaphansi kwe-epidermis, egcwele i-fibre ebanzi kakhulu yamaprotheni - okungukuthi, i-collagen, ehlinzeka amandla esikhumba ne-elastin, enikeza isikhumba ukuqina. Izicubu ezinamafutha angaphansi komhlaba zijule nakakhulu. Kungenxa yalolu lugqoko oluthambile oluvikela ukuthi umzimba wethu unenhlawulo ebushelelezi.

Njengoba ukuguga kungakapheli isikhathi eside, isikhumba se-elastin kanye ne-collagen zivame ukugqothuka futhi ziphele, futhi izicubu ezinamafutha "ziyabuna". I-epidermis nayo ilula kakhulu: izitsha zegazi ezincane ziqala ukuvela kulo.

Iresiphi eyinhloko yesikhumba ukuze uhlale usemusha ukulala ngokugcwele nokudla okunempilo. Nakuba amandla okuvuselelwa kwesikhumba ancipha ngokukhula, kanti ukulala okunye akukwanele, ngakho uma usebenzisa leli fomu "ukhilimu wobusuku + ubuthongo obugcwele", uzoba nenzuzo kabili.

Iqiniso lokuthi inqubo yokwenziwa kabusha kwesikhumba kuqinisa kakhulu ukushisa ebusuku kubonakala ngezifundo eziningi zesayensi. Umkhankaso we-Beiersdorf, ngokusekelwe kulo miphumela, usungulwe ukhilimu obusika obusika womzimba we-Nivea Body nomphumela wokuvuselela obuyisela isikhumba ngqo ngobusuku bonke.

Lokhu ukhilimu ngesikhathi sokulala kusekela inqubo yemvelo, lapho isikhumba sithuthukisa khona. Ukuhlinzeka ngezakhi zalo, okuyinto engaphezu kweminyaka edlule emzimbeni. Izinto ezintathu eziyinhloko ezakha lokhu ukhilimu ziqinisa izendlalelo zesikhumba: i-ceramide - gcina umswakama, i-vitamin F ihluma futhi igcoba isikhumba, futhi i-biotin (i-vitamin H) ithuthukisa imetabolism kumaseli. I-formula yokuvuselela ukhilimu wobusuku obuvuselela kakhulu ibuyisela isikhumba ngesikhathi sokulala futhi ivimbela ukuguga ngaphambi kwesikhathi. Impumelelo yayo yokuphumula kanye nephunga elimnandi lizokwenza uzizwe uhluke kakhulu ekuseni.

Enye inkinga ephakanyiswa ngabesifazane nganoma isiphi isikhathi sonyaka futhi kunoma yikuphi ubudala ubuzwa obungathandeki bokuqina kwesikhumba nokuma kwayo. Kulesi simo, kunendlela eyodwa kuphela yokuphuma: kubalulekile ukusebenzisa ama-moisturizing agents. Ukuvikelwa okuphumelelayo nansuku zonke kwesikhumba ekulahlekelweni komswakama okungenakugwemeka kunikeza lotion engcono kakhulu yomzimba ngevithamini E kanye namafutha e-alimondi kusukela ochungechungeni lweNivea Body. Lolu ubisi luhlanza futhi lubelula isikhumba, kuyilapho kulondolozwa isakhiwo semvelo.

Ukunakekela isikhumba kusho nokuqeda izici ezithinta kabi ukubukeka kwakho.

- Ukushisa kwelanga. Ilanga lisinika amaphesenti angu-90 kuwo wonke ama-wrinkles. I-ultraviolet yonakalisa isakhiwo sesikhumba, kuhlanganise ne-DNA kanye ne-cell membranes. Futhi, ama-enzyme anjalo akhiwa esikhumbeni esiqeda collagen.

- Ukubhema. Ekubhemeni kwemithwalo yegazi kuncishisiwe, ngenxa yokuthi igazi linikeza isikhumba kunzima. Ngesikhathi esifanayo, isikhumba sigcwele izidakamizwa nama-radicals mahhala. - ukudakwa ngokweqile. Iziphuzo ezidakayo zinciphisa umzimba, ngakho ukudakwa kukhuthaza ukuguga kwesikhumba ngokushesha.

- Ukulala okuphansi. Akumangalisi ukuthi owesifazane omuhle wayelele. Ukulala kunomthelela ekwenzeni ngcono kwe-keratin ne-collagen. Ukuze ugweme izikhwama ngaphansi kwamehlo, ulale embongeni, ukuze ugeleza lugeleza kusuka ekhanda.

- ukucindezeleka. Gwema ukucindezeleka, ngoba uma owesifazane esaba, ngokuvamile kukhona i-eczema noma ukuqhuma. Zama ukuphumula ngaphezulu, ngoba ukuphumula okulula nokuzithokozisa kunomphumela omuhle ekubukeni kwakho.