Ukuhlanzeka obuseduze emva kocansi

Njengomthetho, abesifazane bathanda ukwabelana ngemfihlakalo mayelana nokunakekelwa kobuso, izandla, izinyawo nezinwele. Kodwa inhlanzeko ebusweni ezinkulumweni ezinjalo akuyona isihloko esivamile. Kodwa naphezu kwalokhu, wonke amalunga ocansi ocansini kufanele azi ukuthi ukuhlanzeka okunjalo kufanele kube yinto ephoqelekile yokuzinakekela. Ngendlela, ukugcina inhlanzeko ezindaweni eziseduze emva kocansi, awukwazi ukunikeza umqondo wokuhlanzeka kanye nenduduzo kuphela, kodwa futhi usize ukugwema izinkinga zempilo.

Uhlanzekile obuseduze emva kokulala ngokocansi: amagama ambalwa mayelana nesicefe

Ukuhambisana nemithetho yokuhlanzeka ngemuva kocansi kubalulekile kokubili amadoda nabesifazane. Okokuqala, ukuhlanzeka okunjalo kukhuluma ngokuzihlonipha wena kanye nomlingani wakho wezocansi. Isibonelo, isilula esilula umahluko emva kocansi kusiza ukuxazulula izinkinga eziningi hhayi nje ngesimo somzimba, kodwa futhi nesimo sengqondo. Yiqiniso, iningi lama-Romantics lingaphikisa ukuthi lithi ligijime ngemuva kokulala ngokocansi - kude kakhulu nemigqa yothando. Kodwa yini okuvimbela ukuthi ugeze ndawonye, ​​uguqula ube umdlalo wezocansi othakazelisayo noma umphumela wayo.

Ukuhlanzeka kusondelene nobulili okokuqala

Inkinga ehlukile yukuqala ngokocansi kanye nokuhlanzeka kobulili ngesikhathi nangaphambi kwayo. Phela, kulesi simo, ukuhlanzeka kunendima ebaluleke kakhulu okumele idlale. Futhi akuthinti izici zomzimba nhlobo. Ukuchithwa njalo akuhambisani nokukhishwa okuthakazelisayo. Nakhu kuyadingeka ukugcizelela umzuzu wengqondo. Ngokuvamile, ukungabi nalwazi nolwazi kungenza kube nomuzwa wokuthi awuzizwa kahle noma ukhululekile. Iningi lalo mkhuba lingabonwa uma omunye wabalingani kakade anesipiliyoni. Kulesi simo, yilo kanye lo mlingani onomthwalo wokuqinisekisa ukuthi uhlanzekile obuseduze ngemuva kokulala ngokocansi kuthathwa kalula.

Ngendlela, emva kokuphuka kwe-hymen, kunconywa ukuthi izinsuku eziningana zihlanjululwe kahle. Uma kungenjalo, kungenzeka kube nokuvuvukala noma ukuphulukiswa isikhathi eside kwezinyembezi.

Ukuhlanzeka okufanele emva kokulala

Into yokuqala, emva kokulala ocansini, kunconywa ngenhloso yokuhlanzeka ukuthatha isisindo sokugunyazwa. Uma kungenjalo kungenzeka, kwanele ukugeza noma ukugcoba izitho zangasese nge-napkin ekhethekile ezindaweni eziseduze. Ukunambitheka (ukuhlanza ubulili) emva kobulili akufanele. Njengendlela yokuvimbela ukukhulelwa, le ndlela isuke ingahle kakhulu, ngoba kakade imizuzwana engu-30 emva kokujula i-spermatozoa ingena emgodini wesibeletho futhi awukwazi ukuyeka le nqubo. Ngaphezu kwalokho, ukusondelana okuvamile kungaphazamisa i-microflora yesisu yangasese futhi kubangele ukuzwa komile we-mucosa, kanye nokuphazamisa i-pH yesifazane. Ngenxa yalokho, kungabangela izinqubo zokuvuvukala.

Ngakho ukugeza okujwayelekile kuyoba okwanele. Kodwa udinga ukukwazi ukugeza: akufanele uqondise umfudlana wamanzi ungene emzimbeni, ngoba ngaleyo ndlela ungafaka ukutheleleka lapho. Khumbula ukuthi amanzi kufanele aqondiswe ukuze agcobe ngezansi zofuzo. Uma kunesidoda esiswini, ungawahlanzi kahle.

Ukuze usule izitho zangasese, kunconywa ithawula elikhethekile ukuhlanzeka okujulile noma uma engekho, i-napkin entsha eyinyumba, okungafakwa kalula emaphaketheni akho emaphaketheni.

Futhi enye into, insipho elula noma i-gel evamile yokuwasha akufanele neze le ndaba ebucayi. Lezi zidakamizwa zingabangela ukukhipha okungavamile, ukuwashaza, ubuhlungu noma amabhaktheriya. Uma ungenayo indlela ekhethekile yokuhlanzeka okuncane kutholakale kalula, sebenzisa amanzi alula okushisa (okuphephile).

Futhi ekugcineni ngifuna ukungeza ukuthi ukugcinwa kohlanzekile ngemuva kokulala ocansini kusiza ukugwema hhayi ukukhulelwa okungafuneki kuphela, kodwa kunciphisa kakhulu ingozi yokuthola izifo ezithathelwanayo nezivuvukalayo. Khumbula ukuthi ukunakekelwa kwempilo yakho ebuseduze kubalulekile kubo bobabili abalingani, ngoba ukuvinjelwa kwezifo zezingane ezizayo ngqo kuxhomeke kuzo. Ngakho-ke, akufanele sishaye indiva le nkinga enzima kangaka!