- amabhange we-mutton pea - izingcezu ezimbili (450 g ngalinye)
- ufulawa - 3 Ubuciko. izinkezo
- i-parsley - i-3 st. izinkezo (ngokuzikhethela)
- i-garlic - amazinyo amane
- I-Ground cumin - 2 amathisipuni
- umhlabathi coriander - 2 amathisipuni
- i-powder ye-chilli - ithisipuni eli-1
- usawoti - 1/2 teaspoonfuls
- ikhasi elimnyama - i-pinch engu-1
- tahini - 4 Art. izinkezo
- ijusi kalamula - 3 Art. izinkezo
- utamatisi - izingcezu ezingu-3
- ukupakisha ushizi lwe-Feta - ucezu olu-1 (240 g)
- ikhanda le-lettuce - ucezu olu-1
- i-lavashi - izingcezu ezingu-12
1. Hlanganisa ama-peas, ufulawa, i-parsley nama-spice endaweni yokucubungula ukudla ngaphambi kokuthola ukuvumelana okufanayo. Futhi, ungakwazi ukwelula ama-peas amathoni esitsheni nge-fork noma ama-aproatro press, bese uxuba nezinongo. 2. Kusukela kubuningi obangelwayo, faka izinhlamvu ezincane ezinamaphesenti angu-3.5-5 cm no 2.5 cm obukhulu. Preheat ihhavini kuya kuma-degree angu-200 bese ubeka i-patties ephepheni elibhakabhaka elibi kakhulu. Beka kuhhavini bese ubhake imizuzu engu-15-20. 3. Ngesikhathi ama-cutlets elungisiwe, xuba i-tahini nejusi lemonsi, eceleni. Sika utamatisi ube yi-cubes, ushizi u-Feta ushuke bese ushiya eceleni. 4. Uma izinsika zilungele, zibeke phezu kwesinkwa se-pita ngokugcwaliswa okuningi okulungiselelwe.
Izinkonzo: 3-4