I-Omelet engenamaqanda Uma ushintsha ekudleni kwemifino, umuntu angakhubeka ngokuthi ukudla kwansuku zonke kwansuku zonke, isibonelo, amaqanda othosiwe, awatholakali. Ngempela, kwabanye, akusilo ekuseni ngaphandle kwe-omelette enhle ne-croutons. Futhi-ke iresiphi ye-omelet yemifino iyasiza. Ukulungiselela kulula kakhulu futhi amakhono afanelana nokulungiswa kwamaqanda avamile. Uyomangala, kepha ngokuzwa iphunga nokunambitha - kungamaqanda avame ukugoqa. Kuphela ukunambitheka kunethenda futhi kunomusa. Ngesikhathi ngiqala ukupheka lesi sidlo futhi ngibaphatha (kumyeni ongalindelekile), akazange aqonde ukuthi le omelette ngaphandle kokufaka amaqanda. Ngemva kokudla ukudla, ngamtshela imfihlo yesidlo, wathi: "Kumelwe ulungele ukudla okutshalwe imifino, ngoba zonke izithola zithi amaqanda aphukile, futhi ingqondo iyaqonda ukuthi le nsiza eneqanda eligcotshwe inegama elilodwa"! Isitsha siphelele kuwo wonke umuntu othanda amaqanda aqhephukile, kanye nalabo abafuna ukuhamba kahle ekutshaleni imifino.
Izithako:- Ushizi lwe-Adygea 250 g
- Usawoti omnyama u-Himalayan 3 g
- Amafutha okupheka 20 g
- I-Turmeric 5 g
- Utamatisi 2 ama-pcs.
- I-Cream 75 ml
- Isinyathelo 1 Ukulungisa i-omelette uzodinga i-Adyghe ushizi noma ibhasi, amafutha emifino noma ukhilimu ocibilikile, ukhilimu, i-turmeric, utamatisi kanye nosawoti wase-Himalaya (unikeza ukunambitheka kweqanda nokunambitha).
- Isinyathelo 2 Sika utamatisi zibe izindandatho.
- Isinyathelo sesi-3 Sondeza kahle.
- Isinyathelo 4 Geza amafutha epanini lokuthoza bese wengeza i-turmeric, gazinga imizuzwana engu-10.
- Isinyathelo 5 Yengeza utamatisi kanye gazinga kuze kufike isigamu esiphekwe.
- Isinyathelo 6 Bese useza ushizi, ukhilimu nosawoti omnyama. Faka konke, ukumboza bese upheka phezu komlilo ophakathi kwemizuzu emihlanu.
- Isinyathelo 7 Phula ngamakhambi. I-omelette isilungile.