Uneminyaka engu-15 ubudala: ukulwa nama-pimples
Uyintombazane endala, inqubo yokukhulelwa idlulile, kodwa isikhumba sakho sisasondelene namafutha futhi unezintambo. Izinkinga ezinjalo zingase zivele ekuhlanjululeni okukhulu noma ukucwilisa isikhumba.
Okudingayo isikhumba sakho
Ukuze unciphise umsebenzi wezinhlayiya ze-sebaceous futhi uvimbele ukubukeka kwe-acne, kufanele usebenzise izimonyo zesikhumba esincane. Iqukethe izingxenye ezidingekayo zokuncelisa, izinto ezithatha amafutha, izilonda zokuphulukisa. Etafuleni lakho lokugqoka kufanele kube ama-creams amabili - imini nobusuku. Kumele kube ukuhambisana nokukhanya okusheshayo futhi ngokushesha kufakwe. Ukuhlanza kubaluleke kakhulu. Sebenzisa isikhukhula noma i-gel eqeda ukungcola (isibonelo, i-gel ne-soft brushing "I-Pure Zone Clean Effect 30 imizuzwana" i-L'Oreal Paris). Phakathi nosuku, qabula kabusha isikhumba nge-tonic, ebuyisela isikhumba esikhaleni esifanele se-pH futhi senze i-antibacterially. Inkinga yakho: isikhumba sinezinsalela nokungafani. Unamahloni, unesithunzi, futhi une-gray tinge. Pryshchikov iba izinsuku ezimbalwa ngaphambi kokuya esikhathini noma ngesikhathi sokucindezeleka.
Uneminyaka engu-25 ubudala
Umama wesikhathi esizayo kufanele enze ukuhlolwa kwekhwama lakhe lesikhumba. Okokuqala, ngenxa yezizathu zokuphepha, ama-creams nama-masks ngokumelene nemibimbi noma induna, kanye nokugcoba, okuqukethe i-retinol, i-acid AHA, i-algae (iodine) kufanele ilahlwe. Lezi zinto zingena emzimbeni futhi zingaba yingozi enganeni. Isizathu sesibili - izidingo ezishintshayo zesikhumba, ezibonisa amafutha amaningi noma okomile. Inkinga yakho: isikhumba esetshenziselwa ukuxubaniswa, kodwa saba somile futhi sizwela. Uma unesikhumba esomile, cishe mhlawumbe waqala ukugcoba. Ebusweni kubonakala izinkomba ezimnyama.
Okudingayo isikhumba sakho
Ukunakekela ngokucophelela kuyadingeka. Kunezimonyo eziningi ze-hypoallergenic ukunakekelwa kwesikhumba kwezinhlobo ezahlukene. Imikhiqizo enjalo ayinamafutha futhi ihlolwe esikhumbeni esithandana nemithi. Izimonyo ze-hypoallergenic ngenxa yomswakama we-acidic ugcina ingqimba yamanzi yesikhumba, ivimbela ukuvela kokucasula. Zinezinto ezinomsoco, izakhi ezinomsoco: amafutha yemifino, ama-squalene, ama-ceramide. Okufanelekile ukunakekelwa kwesikhumba phakathi nalesi sikhathi imikhiqizo evela ochungechungeni ethi "Trio Active" L'Oreal Paris, eyenzelwe uhlobo lokubukwa kweSlavic. Ngesikhathi sokukhulelwa, amabala (i-chloasma) angase avele esikhumbeni. Vele ulinde - ziyanyamalala ngemuva kokubeletha noma emva kokuqeda ukubeletha ingane yakho.
Uneminyaka engu-35 ubudala - izinkinga zesikhumba esikhulile
Emva kweminyaka engama-40, izinga lama-hormone ocansi emzimbeni liqala ukuwa. Ukunciphisa igazi ngaphakathi kwamangqamuzana kunciphisa, izigulane ezisabekayo zisebenza ngokubi kakhulu, ukubonakala kwegazi kuvela esikhumbeni. Lezi zinguquko azinawo umphumela omuhle ekubukeni. Kodwa izimonyo ezikhethiwe kahle zizosiza ukuqeda imibimbi ejulile, ukuthuthukisa umbala wesikhumba nokwenza ubuso bungcono.
Okudingayo isikhumba sakho
Nsuku zonke, ekuseni nakusihlwa, sebenzisa ukhilimu noma i-serum ukuze ukhule isikhumba. Izindlela zalolu hlobo zivimbela ukuphelelwa amandla kwamanzi nokubiza kanjalo. ukuguga kwe-hormonal yesikhumba. Ama-creams anjalo acebile kakhulu ekubunjweni. Ziqukethe: izinto ezivikela isikhumba ekulahlekelweni komswakama (hyaluronic acid, ama-fatty acids unsaturated), isisindo samavithamini namaminerali (A, C, E, ithusi ne-calcium), amakhotsheni avela ezitshalweni ezikhuthaza ukuvuselelwa isikhumba (i-algae, i-horsetail, i-ginkgo biloba) , kanye nezinto ezisebenzayo (i-retinol, amaprotheni we-soy, i-proxylan, i-peptides), eyenza isikhumba sivuselele. Ngokuyinhloko isikhumba esikhulile, i-L'Oreal laboratory ithuthukise ubuchwepheshe be-Pro-Gene, obushukumisa isikhumba ukubuyisela ikhodi yemvelo yobusha. Uma isiphepho se-hormone sisuka emzimbeni obangelwa ukukhulelwa, ukukhulelwa, ukuyeka esikhathini sokuqala, noma uma uthatha ukwelashwa kwe-hormone (ukuthatha isisu somlomo), kufanele uvikele ubuso bakho ekuvelelweni kwelanga. Yenza lokhu hhayi kuphela ehlobo, kodwa nganoma isiphi isikhathi sonyaka. I-Ultraviolet ijubane nenqubo yokuguga yesikhumba, ingabangela ukuguqulwa kwegazi. Ngakho-ke, ukhilimu oyisebenzisayo nsuku zonke kufanele ube nesihlungi se-SPF 20. Uma uya eholidini, sebenzisa ukhilimu nge-SPF 50+ ukuvikelwa. Imikhiqizo "Isivivinyo Solar" I-L'Oreal Paris inikeza ukuvikelwa okubanzi kakhulu futhi okuphumelelayo kakhulu ekubhekaneni nokushisa kwelanga eliyingozi.