Ama-eggplant anamantongomane

Ama-eggplant ageze, uthathe amacwecwe amancane endala futhi ufake imizuzu engu-20 ngosawoti Izithako: Imiyalo

Ama-eggplants ahlanze, uthathe amacwecwe amancane endala futhi ufake imizuzu engama-20 emanzini anosawoti. Khona-ke isitshalo seqanda siyobamba amafutha angaphansi. Esikhathini esitsheni esijulile, hlanganisa amantongomane achotshoziwe nge-blender, ushizi ogayiwe, ukhilimu omuncu, izinongo kanye namakhambi. Ephasini lokuthoza, ukushisa amafutha omifino bese uthole isitshalo seqanda kuzo zombili izinhlangothi. Kwasakazeka isitshalo seqanda esikhwameni ukuze ususe amafutha amaningi. Ngasenqenqemeni lwesigaba ngasinye, faka ukugxila okuncane, bese uqala ukugcoba. Ama-eggplant namantongomane asulungile. Bon appetit!

Izinkonzo: 4-6