- Ingulube - 3 Kilogram
- I-Chestnuts - 2 Kilogram
- Isibhamu - izingcezu ezingu-3
- I-Garlic - Amazinyo amathathu
- Utamatisi - izingcezu ezingu-4
- Utamatisi unamathisela - izinto ezingu-4. izinkezo
- Iwayini elibomvu elomile - ingilazi engu-1
- Amanzi - 1 I-Liter
Okokuqala, sinciphisa ingulube yethu emaceleni amakhulu (bheka isithombe sokucaca). U-anyanisi nogalikhi bakha amaqanda, gazinga emafutheni omnqumo kuze kube segolide. Bese wengeza u-anyanisi wethu nogalikhi inyama yethu. Fry ekushiseni okuphezulu kuze kube yilapho inyama iboshwe nge-gray-gray gust. Manje uthele iwayini epanini lokuthosa. Ukucima kuze kuphele ukuphelelwa kwewayini okuphelele. Lapho iwayini likhuphuka - uthele inyama ngamanzi, usawoti, pepper, ikhava bese ubamba ngokushisa okuphansi cishe ihora elilodwa. Phakathi naleso sikhathi, sisebenzisana nama-chestnuts. I-chestnut ngayinye kufanele ibe yesikhumba esincane (ukuze ama-chestnuts aqhubeki). Gcoba ama-chestnuts aqoshiwe ebhodini lokubhaka, futhi-ehhavini, uphuthukiswe kuma-degree angu-180, imizuzu engu-15. Ngama-chestnuts alungile ahlukane (azosuswa kalula). Utamatisi kanye ne-tomato unamathele ukuchotshozwa kube ukuhambisana kwe-gruel ne-blender noma ukuhlanganisa. Lapho ihora elilodwa lokupheka ingulube emanzini adlulisiwe, engeza utamatisi we-puree kuwo bese ubamba imizuzu engama-30. Bese wengeza ama-chestnuts epanini. I-stew chestnuts ne-ngulube cishe imizuzu engu-15, ivuselela ngezikhathi ezithile. Ngemuva kwaloko, isidlo sihlala sisuswe emlilweni, sisakaze ngamacwecwe bese sikhonza etafuleni. Bon appetit!
Izinkonzo: 10