Ukunakekelwa kwe-spa, ukusikhipha ngamabili


Umshado ngumcimbi othakazelisayo futhi onesizotha. Izivakashi ziyamenywa, ikhekhe iyalwe, ijaji elihlelwe i-hanging lilenga e-hanger. Uqinisekile ukuthi awukhohli lutho? Ngobusuku bosuku olubaluleke kakhulu, ungakhohlwa ukuzinakekela wena. Yiya salon beauty futhi ube indlovukazi! Noma kunjalo, okhethiweyo wakho ngeke ayeke ukuzibeka. Singasho ukuthi izinqubo ze-SPA, ukusikhipha izinwele ezimbili, nezinye izinto ezinhle ze-cosmetology zizokhokha imizimba yakho ngempilo namandla. I-SPA salons iye yasungula izinqubo eziningi eziwusizo kokubili amantombazane namadoda.

SPA izinqubo for umakoti.

Eziningi ze-salon ze-SPA ungakwazi ukuhlangabezana nezinhlelo ezikhethekile zezinqubo "Kuye" naku- "For her". I-Aromatherapy ene-hydromassage yomlobokazi kuzodingeka ifike kahle: ngeke ihlale ihlezi phansi emini yomshado, kodwa futhi izonikeza umzimba umnikelo womlingo. Izinqubo ze-SPA eziyinkimbinkimbi, ikakhulukazi inkambo ye-thalassotherapy yezinsuku ezingu-6-10 iqinisa umzimba futhi iqinisekisa isigamu sonyaka wenhlalakahle. Ngenxa yokuthi izinqubo ze-SPA zinciphisa amakhaza, ukusebenza ngokweqile, ukucindezeleka ngisho nesisindo esiningi.

Inqubo ye-SPA "Ubuhle besifazane". Ngosuku olulodwa uzothola izinqubo ezimbalwa.

- Ukumboza ngodaka olwenziwe nge-aloe vera.

- Massage Classic Swedish for isigamu sehora namafutha akhethekile.

- Umthombo we-Amorosa, lokho okugeza okufudumele nama-saleral amaminerali namafutha abalulekile. Umgomo oyinhloko waloluhlelo lwe-SPA luqabula futhi luphumule.

Inqubo ye-SPA "Bath of Cleopatra". Eyaziwa kusukela ezikhathini zasendulo, inqubo yebusha labesifazane besimanje izonikezwa ezindaweni eziningi ze-SPA. Izindwangu ezikhethekile zihlanganiswa nexube lamafutha abalulekile, amafutha omnqumo nobisi, lapho owesifazane eboshwe khona. Khona-ke ubhapathizwa ebhodini elifudumele imizuzu engu-30 ngokushisa kwama-37-38 degrees. Ngenxa yemiphumela enenzuzo yale nqubo, ama-pores emzimbeni avulekile. Futhi izakhi zingena ngokujulile esikhumbeni, zinikeze izinyathelo zokunciphisa nezokuthuthukisa.

I-lymphatic drainage. Inqubo ewusizo kakhulu ye-SPA, emva kwalokho ungaya olwandle ngokuphepha nge-bikini. Kubuye kusize ukuphumula imisipha, ukwandise ukuqina kwesikhumba nokuthuthukisa ubuciko. I-lymphatic drainage ingenye yezinqubo eziyinhloko zokulungiswa kwesibalo kanye nokwelashwa kwe-cellulite, ngenxa yokuvuselelwa kwe-metabolism kuma-fat cells.

SPA izinqubo zomkhwenyana.

Amadoda ngaphambi komshado ashintshwe. Bayaba nesibindi nakakhulu phambi kwamehlo ethu. Lokhu kuvuselelwa kugqugquzelwa ukuphumula okusebenzayo nokuzivocavoca umzimba ekuzivocavoca (hhayi kuphela). Izinqubo ze-SPA zizokwenza isimiso sezinzwa sesigamu esiphezulu sabantu, sikhululeke ekusebenzeni ngokweqile. Impilo enhle kubo, njengoba kudingekile empilweni yomndeni!

Inqubo ye-SPA "Umthethosisekelo we-Amathus". Lolu hlelo lwe-SPA lokuqina kanye nempilo enhle lenzelwe izinsuku ezintathu. Le nkimbinkimbi yezinqubo ze-SPA ihlanganisa:

- Mask umdaka ebusweni.

- Ukumboza ngodaka lwamanzi.

- I-Magic crystal-peeling body body with amaminerali amaminerali namafutha anamakha.

- Mask for head and scalp kusuka odakeni, ocebile ngamafutha anamakha.

- Ukusikilisa ngamanqina.

Ngenxa yazo zonke lezi zinqubo, ukujikeleza kwegazi kuthuthukisa, futhi izinhlayiya zesikhumba ezifile ziyasuswa. Futhi ukusikhipha kokugcina kwezinyawo ngodaka lwamaminerali kuzoletha injabulo engenakuqhathaniswa nayo.

SPA izinqubo ezimbili.

Ukwenza u-honeymoon uthande kakhulu, futhi isikebhe somndeni asizange siphume ngokuphila kwansuku zonke, ujabulele izinqubo ze-SPA futhi wenze massage ezimbili. Ngemuva kwalokho, ukuzijabulisa ndawonye kuyinto enhle kakhulu kunezingoma. Ezikhathini zanamuhla ze-thalassotherapy unganikezwa ukuchitha isikhathi sokuqala ngokuzuzisa umphefumulo nomzimba.

Amanzi okugcoba u- Rasul .

Cabanga nje, emakamelweni okhethekile omshayeli abashadile abashadile, abahlanganiswe nezinhlobo ezintathu zodaka (imilenze, umzimba nobuso). Ngenxa yokukhanyisa obuseduze, umkhathi ekamelweni kunomthelela ekuphumuleni okungenamkhawulo. Kulezi zikhathi ezimnandi wena uwedwa nawe, kepha ukuphefumula komuntu othandekayo oqamba amanga kukubeka ngendlela yothando. Le nqubo ihlanganisa nokuphunga amafutha anamakha, nawo nawo awusizo kakhulu.

Ukubuthwa kwe- Ayurveda. Ekuhumusheni, igama elithi "Ayurveda" lisho "ukuhlakanipha kokuphila". Naphezu kokuthi lolu hlobo lokusikhipha umzimba luvela eNdiya yasendulo, sithandwa kakhulu. Inqubo iqala ngoba lokho okubizwa ngokuthi "iso lesithathu" lomuntu kufinyelelwe iphuzu, isenzo esifanayo sezinhlayiya zamafutha weqhwa. Le nqubo ihlukanisa ingqondo yezingxoxo ezifakiwe. Khona-ke amafutha afudumele asetshenziselwa wonke umzimba ngomuthi we-massage. Futhi ingxenye ngayinye yomzimba - uhlobo lwamafutha alo.

Ngaphambi kokushada komshado, into esemqoka akufanele ukukhohlwa wena. Isipho esihle kunazo zonke umakoti nomkhwenyana abanganikela zona ngukuthandana, ukuhloniphana kanye nokuzwelana komunye nomunye. Vumela le mizwa ekuqaleni kokuphila komtholampilo ibanjwe nezinqubo zePharadesi yePharadesi. Kungcono ukusebenzisa ku-SPA-salon izinsuku ezinhlanu ngaphambi komshado. Ukuze uhambe kuzo zonke izinqubo ezikhethiwe zokuzithokozisa, lesi sikhathi kuzoba ngokwanele. Futhi uqale kangcono ngokugeza! Kusukela ezikhathini zasendulo, kwakungokwesiko ukuthi abashadile abashadile emasontweni omshado kumelwe ukuba baveze labo abazoshada nabo ngesikhathi sokugeza. Futhi emva komshado, ngosuku lwesibili, umakoti nomkhwenyana bathunyelwa ekamelweni lomusi. Ukungcola okuhlangene kwakuwukunikeza inzalo eningi nokuphila okujabulisayo.

Inqubo evamile kakhulu ye- SPA .

Ngesikhathi sokushintshaniswa kwezindandatho, izandla zomlobokazi ziyobe sezibonakala, ngakho kufanele zibukeke zihloniphekile kuhlaka. Uma izinzipho zakho zinomumo omuhle, kodwa ubude bawo bufushane kakhulu, hamba esilon kusengaphambili bese uziqinisa ngezimbozo zendwangu. Isibonelo, isilikhi, i-fajder noma i-gel yokugqoka. Kungakapheli amasonto amabili, izipikili zizoba isikhathi eside ukuze zihlotshwe kahle. Uma isimo sezipikili singaphelele noma zikhukhumezekile, yenza ukwakheka okufakelwayo. Ukulinganisa kwezipikili kungcono kakhulu okwenziwa ngesonto nangesigamu ngaphambi komshado, ngoba kubalulekile ukujwayela izipikili ezingokwenziwa. Indlela engcono kakhulu, uma ubude bezipikili buyingxenye yesithathu yobude bezipikili zemvelo.

Ngaphandle kwezinqubo ze-SPA ezizimele, kunezombusazwe ezengeziwe. Bangakwazi ukwenza noma yiliphi i-SPA-salon yanoma yimuphi umuzi omkhulu ngokwanele. Ngikholelwa, ukubukeka okuphumule futhi ubuso obubushelelezi buzokwenza umbono ongapheli kumkhwenyana nazo zonke izivakashi! Khetha izinqubo ze-salon SPA, kuhlanganise nezinqubo zamanzi . Isibonelo, i-wine therapy, ibhuku lokugeza ne-champagne, i-hammam yaseTurkey noma ibhuloho laseJapan. Kubonakala kungavamile, kodwa kubukeka ngempumelelo. Amanoni amaningi amanothi nawo anomthelela wokwelapha. Bajabule futhi baqede. Uzothanda ama-frangipani, i-jasmine, i-patchouli, i-ylang-ylang. Noma izinqubo ezinolwandle usawoti.

Amathoni ngokukhululeka esikhumba esikhathele isikhumba massage for ezimbili. I-cosmetologists abanokuhlangenwe nakho e-salon izokugqugquzela ukuthi yiziphi izinhlobo zokumunca umzimba wakho ezidinga - amanzi okubuyisela, okwe-lymphatic noma okuyi-reflex.

Isilinganiso esiwusizo kakhulu se-cellulite esichazwe yi- algal wraps . Okuvame ukusetshenziselwa kulezi zinqubo kukhona ama-brown algae. Isibonelo, i-kelp ne-fucus. Zisebenza ngokuphumelelayo ngokuhlukanisa amafutha amaningi.

Uma uhlelo lwakho luhlanganisa ingubo ehlombe amahlombe avulekile, indawo edingekayo idinga ukunakwa okukhethekile! Isikhumba kule ndawo sinomile kakhulu, ngakho-ke ukunakekelwa kuzoba kanje: ukhilimu onomsoco nokupenda okuncane. Isikhumba esinamahloni nesifayo sisusiwe ngokucubungula. Ngemuva kwaloko, kukhanya futhi kuhlanzeke, kufana ne-peach yamanzi. Ukuze umzimba wakho ku-SPA-salon ungahlinzekela ama-honey, izithelo ngisho ne-Javanese Lulur engavamile (ingxube yefronta, ama-almond kanye ne-rice powder).

Muva nje, imilenze yakho isiphelile ngokuphelele? Yiya ekamelweni lokuguga bese wenza ibhuku eliphuzayo . Isibonelo, nge-extract of horse chestnut, i-arnica noma i-sinamoni. I-Venotonizing creams ne-scrubs, kanye ne-pedicure yobuchwepheshe - imininingwane ekhunjulwa kangcono kusengaphambili. Kodwa-ke, kanye nokuqothulwa komzimba, umphumela wawo, uma ubanjwe e-salon, uhlala isikhathi eside.

Vumela ukuzivocavoca kwe- SPA ngokuhlangana nokusikhipha okuthuthukisa ukujikeleza kwegazi. Futhi uhlele i-paraffinotherapy - Ukufudumeza nokuhlunga ngemizuzu engu-15 kuphela. Ukuklama kwezipikili kufanele kuvumelaniswe hhayi kuphela ngendwangu yomshado, kodwa nakho konke ukubukeka komlobokazi. Kumgqoko womshado imibala ye-varnish ikhethwa i-pastel, ne-predominance yama-shades amhlophe ne-pink, ngokufaka isiliva noma igolide. Ungakwazi ukumboza izipikili ezinezici ezilula, kodwa umsebenzi wokuklama ungathuthukisa kakhulu ukugubha umkhosi wesithombe somakoti. Yenze kube yi-airy nakakhulu futhi engavamile.

Uma isikhumba sinamafutha kakhulu, umakoti kudingeka abonise enye inqubo ye-SPA - ukuhlanzwa ubuso . Kodwa hhayi kuphela ekhaya, kodwa ku-SPA-salon, okungenani izinsuku ezingu-3-4 ngaphambi komshado ozayo. Kumele kube yi-lymph drainage. Ithuthukisa ukujikeleza kwegazi, ijubane nezinqubo zemithi futhi ikhuthaza ukuphuma kwe-lymph. Ukushisa kuyokwandisa ithoni yesikhumba, buyisa ubuhlungu bese uvuselela ubuciko bakho. Izindlela eziphumelela kakhulu zokugwema imibuthano phansi kwamehlo kuyisindo sokulala okunempilo. Kodwa ngisho nangabe kungasizi, khona-ke e-salon ubuhle ungalawula izinqubo ezikhethekile, kufaka phakathi ukusikhipha ukukhanya nokucindezela.

Umphumela ophawulekayo unezimpawu zokuphakamisa. Bathuthukisa ubuso be-oval, banda ithoni yesikhumba, banikeze ngokuphakamisa. Isibonelo, ungenza imaski nge-plasticizers esekelwe emhlophe. Xhumana ne-beautician emcimbini, futhi uzokuthatha izinto ezihambisana nesikhumba sakho. Izithako ze-witch hazel zizosiza isikhumba samafutha. I-cuperose yokuhlupheka (ukwephula ukujikeleza kwegazi) izosiza isiski esakhiwe nge-bilberry ekhishwe.

Uma kungenayo isikhathi esanele se-tropical beach, kungcono ukusebenzisa i- solarium . Esikhumbeni sithole i-hue ebushelelezi negolide, khetha izilungiselelo eziklanyelwe abantu abakhanyisiwe. Basebenzisa imisebe emnene ngakho-ke umthunzi wesikhumba uyoba wemvelo ngokwengeziwe.

Ukupheka kwasekhaya kwezinqubo ze- SPA .

Uma isikhathi noma imali ukuvakashela i-SPA-salon ihluleka kakhulu, umuntu akufanele akhathazeke. Izindlela zokupheka zasekhaya zezinqubo ze-SPA zizosiza umakoti avele ebonakala.

Ubuso: Isikhumba sobuso sizobukeka sihlanzekile ngenxa yemaski. Thatha 2 tbsp. spoon of cottage shizi, engeza isipuni 1 soju, i-yolk 1, isipuni 1 se-apula cider uviniga. Hlanganisa konke kahle bese usebenza ukuze ubhekane nazo. Bamba imizuzu engu-10-15, hlambulula ngamanzi afudumele. Ngemuva kwalokho, sebenzisa i-moisturizer ebusweni bakho.

Ezandleni: Mask for izandla kuzosiza ukuqeda ukoma. Thatha 3 tbsp. l. amafutha omnqumo, 1 tsp. izimpande ezomile zesimanga semithi yamakhemikhali. Blossom chamomile izimbali, uthele amafutha omnqumo, ikhava futhi indawo endaweni epholile emnyama izinsuku ezingu-3. Isisindo esitholiwe sigqoke ukunyakaza kwesandla. Bamba imaski emizuzu emi-5-10 bese ugeza ngamanzi abilisiwe abilisiwe.

Ngezindebe: Ukwenza izindebe zakho zithole futhi zikhohlise, zifake izikhwama ezikhethekile eziqukethe i-vitamin E. Ungenza i-balm, okuthatha ama-15 g we-bexis, i-100 g yamafutha a-almond amnandi, ithisipuni elilodwa le-jojoba oil ubuhlalu, amathisipuni amabili wephunga amafutha. Khona-ke kufanele ufake ijojoba yamafutha, amafutha e-almond kanye ne-wax ku-glassware. Hlanganisa ingxube ephumela kuhhavini le-microwave. Gcoba isipuni. Kulula bese ufaka amafutha anamakha. Ingxube kufanele igcinwe emgodini weglasi.

Ngesikhumba esizungezile amehlo: Ukugubha ngamapayipi amahle emehlweni, sebenzisa njalo izindlela ezikhethekile zokunakekela indawo ezungeze amehlo. Zisetshenziswa kangcono ekuseni, hhayi kusihlwa, ukugwema i-edema engadingekile ngaphansi kwamehlo. Ukunciphisa okuhlukileko kuyithuluzi eliphumelelayo. Faka izikhathi ezingu-4-5 kumajwabu amehlo ngamasekhondi ambalwa adonswe kuma-diski ashisayo namanzi abandayo. Lokhu okumele kube kubanda.

Ngenxa yokuvuselela izinqubo ze-SPA, ukusikhipha umzimba kwababili kuba yinto ejabulisayo futhi ethakazelisayo.