Kungakhathaliseki ukuthi sinakekela kanjani ubuso bethu, kungakhathaliseki ukuthi kunamaphi amakhemikhali okhilimu asetshenziswa kuso, kukhona ingxenye eyodwa yomzimba ophazamisa ubudala: izandla zethu. Ngokusho kocwaningo olwenziwe, izandla zokuguga ingenye yezinkinga ezinkulu zokugquma, zonke izimo zesikhumba senkosikazi yesishiyagalombili zinkathazo ngaphezu kwamagwinya ebusweni bakhe. Ukuze sikwazi ukuvuselela izandla ngaphandle kokuhlinzwa, silungele noma yini - ukuyibeka emoyeni ukulala emagulini.
Eminyakeni edlule, isikhumba esisezintweni sinciphile, ngenxa yalokho umvuthwandaba ubonakala kakhulu futhi amabala ahlotshisiwe avela. Futhi uma i-makeup ingakwazi ukufihla izibonakaliso zokuguga ebusweni, akulula ukwenza ngezandla. Yingakho ngokuvamile kuthiwa izandla ziyisikhombisa esikhulu seminyaka yobudala. Ngisho noMadonna, onendlela yokuguga cishe cishe yonke ingxenye yomzimba wakhe, uphoqeleka ukuba agqoke "ama-mittens" (amagilavu ngaphandle kweminwe) ukufihla izandla zabo asebekhulile. Nazi imibono embalwa elula kodwa ephumelelayo evumela ukuthi "ulahle" izandla zakho iminyaka eminingana, kodwa ngaphandle kokujola amafutha noma ukwelashwa kwama-laser ukususa izindawo eziboshiwe.
Ukuqeda ama-Stain
Lapho sikhula, amangqamuzana esikhumba esikhiqiza i-melanin (i-brown coloring pigment "etholakale" kithi ekuthungeni) isakaza ngokungalingani. Esikhunjweni sezandla le pigment iqoqa emhlane, bese yenza amabala amnyama kakhulu kunombala wesikhumba sonke. Inani lezindawo ezinemibala ehlotshaniswa ngqo kuxhomeke ekutheni sikhathele isikhathi esingakanani ekukhanyeni kwelanga, ngokuqondile, imisebe ye-ultraviolet. Nge-pigmentation ngokweqile kungenzeka ukuba ukuncintisana, hhayi ukugijima ku-polishing laser elibizayo. Izinsimbi zokugcoba zesimanje zesikhumba sezandla ziqukethe izingxenye eziyinkimbinkimbi kakhulu enqubo ye-melanogenesis (i-melanin synthesis esikhumbeni), ekhanyayo ne-bleach, futhi i-exfoliate, i-antioxidant nomphumela wokuvikela esikhumbeni. Ama-creams ahlolwe ngamaminithi anciphisa amabala amnyama ngokuphumelelayo njengokungathi aqukethe i-hydroquinone. Ukubhekisela: i-hydroquinone iphazamisa ukukhiqizwa kwe-melanin, kodwa emazweni amaningi aseYurophu amalungiselelo aqukethe i-hydroquinone ayenqatshelwe ukudayiswa njenge-carcinogenic. Ama-creams akhethekile nama-gel aqukethe ama-polyhydroxy acids ezilingisa umphumela we-chemical peeling , eshiya isikhumba sezandla zibushelelezi futhi ziphelile. Amabala azosuswa emva kwamasonto amane okusetshenziswa.
Isicelo se-sunscreen
Kuze kube ngu-80% wezibonakaliso ezibonakalayo zokuguga kwezandla zethu - ukulahlekelwa kwesikhumba ukuqina, ukutholakala kobunzima kanye nezindawo zeminyaka yobudala - kubangelwa ukubukeka kwawo emisebeni ye-ultraviolet. Ukusebenzisa i-sunscreen kuzovimbela ukulimala okungenzeka. Ungasebenzisa futhi ubhekane nama-creams, angafihla noma yikuphi ukubomvu kuzungeze amalunga. Izinga le-SPF lisukela ku-20 ukuya ku-30.
Ukwelashwa kwe-Nail
Izipikili ezingenakunqotshwa ezinobunzima obukhuni, ngeke zilahle yonke imizamo "yokuguga". Ukunakekela i-zalogtami akufanele kube nzima. Amanicurist-stylists abheka ukuthi iyamukeleka kule fomu efushane egobile yezinzipho futhi welulekwa ngemuva kokwelashwa ukuletha isikhangiso ekukhanyeni kwemvelo. Ifayela le-nails lizosiza ukunikeza ukuma okuphelele kwezipikili. Kufanele ihambisane nezinhlobo zakho zezipikili. Ukukhokha ngokubi kabili, kungcono ukuba ube nesethi "brand" yezinsimbi zalolu hlobo, kusukela kuDenny Leighton, izohlala isikhathi eside.
Gwema izipikili ezinemibala egqamile
Lesi sidingo sinengqiqo, umbala ogqamile wezingubo ungadonsela ukunakekelwa okungafuneki ezandleni. Umthunzi owedlula kakhulu welihlobo uvele "kulesi sihloko", wawuthiwa ngegama elithi "mannequin" - izipikili zakho ngaphansi kombala wesikhumba zizokwenza umphumela weminwe ende, emnandi. U-Revlon unikeza ama-shadow shades ayisishiyagalombili esikhumba.
Hands up!
Ngakho-ke ekuhlekeleni kungabizwa ukuqamba kwamakhosikazi okuhlonishwa isikhathi ukuvuselela izandla zabo ezinhle ngaphambi kokuphuma kwezwe. Lapho izingalo ziphakanyiswa okwesikhashana, igazi liphuma emandleni, isikhumba siphenduka. Emakhulwini eminyaka adlule kwakungcono futhi kuyimfashini. Kulesi simo, imivimbo ye-convex ibonakala ingabonakali kancane kancane.
Unganaki izinkomishi
Amandla ane-cuticles enamahloni abheka i-neopryatno nangaphezulu. Manje ayamukelekile ukusika, kepha ukususa i-cuticle (ukuze kungalimazi isikhumba). Bamba izandla zakho emanzini afudumele ukuze unciphise isikhumba, futhi uhambise i-cuticle emuva ne-chopstick emthini we-orange. Ebusuku, thinta ama-creams anondayo noma amasondo e-cuticle.
Ukudla okunempilo
Ngezipikili nesikhumba, uhlale udinga amaprotheni njalo. Ukulawula ukudla kwakho, amaprotheni amaningi ezinhlanzi, amaqanda, inyama enamafutha aphansi, ushizi. Ungakhohlwa ngemifino, iyoqinisa isikhumba sakho. Ngendlela, iqukethe i-antioxidants, eyokuvumela ukuba uhlale "uthatha ilanga" ngokuthula futhi ungayinaki imvelo engcolile. Isibonelo, ukudla okucebile utamatisi, kwandisa ikhono lesikhumba ukuzivikela ngenxa ye-antioxidant lycopene (linika utamatisi umbala wabo). Izaqathe zine-carotene ewusizo, i-vtshernike-anthocyanins ewusizo.
Sisa izandla zakho kancane
Uma umsebenzi wakho udinga ukugeza njalo izandla, kubalulekile ukusebenzisa ukhilimu ovikelayo. O, kungani, kunenqwaba yaloluhlobo oluhle.
Okuhle kakhulu isikhumba sezandla kuthinteka ukubonakala ngaphambi kokulala kwama-creams akhethekile. Uma kamuva "ukupakisha" izandla zakho zibe amagilavu ekotini ebusuku, ukushisa okugcinwe kuyosiza lotion ukungena ngokujulile esikhumbeni nendlela yokunciphisa.