Ukunakekelwa kwesikhumba nezinwele

Ukunakekela izinwele kufanele kuqale hhayi nje ngokuqiniswa nokudla kwezimpande, kodwa futhi isiqhwaga. Phela, isikhumba sesifuba yisisekelo sezinwele. Ukunakekelwa kwezinwele nezinwele kufanele kube ukuvivinya umzimba okuhlangene. Awukwazi ukuhlukanisa omunye komunye. Awukwazi ukufeza izinwele ezinhle ezihlotshiswe kahle nge-scalp eyinkinga. Nika le mininingwane ebalulekile ngenxa yokuqaphela futhi uzokwaneliswa umphumela jikelele.

Imithetho nezincomo

Okumangalisa ukuthi, kodwa ngamasu, izeluleko nezincomo ezijwayelekile zokunakekelwa kwezinwele, ngeke uthola into engavamile ekulawuleni nasekubuyiseni kwe-scalp. Kodwa akudingeki ukunakekelwa okungaphansi kunalokho, isibonelo, umuntu. Kuphela ngaphansi kwesikhumba esinempilo kuwo ama-bulb ezinwele ezidala zonke ubuhle, ukukhanya kanye ne-uhozhennost kuzohambisana. Yini okufanele uqale? Kuyathakazelisa ukuthi izinwele zihlanganisa kakhulu i-keratin (amaprotheni), isibabule, izici eziningi (izinc, insimbi, ithusi, i-chromium, i-manganese) namavithamini (A, B, C, O, P). Ngokushesha nje lapho omunye wabahlanganyeli kuleli bhalansi ephelile, izinwele ziphendula ngokushesha lapho kushintshwa. Izinwele zazihle, futhi isikhumba siphelile, landela imithetho elula:

  1. Nsuku zonke lapho uhlamba, uhlambalaza, u-styling, unake isimo jikelele kanye nokuzwa kwakho. Akuyona yini isikhumba esibuhlungu. Akunakho ukuqhuma noma ukuqhuma kwe-pustular. Ingabe umbala ushintshiwe ezindaweni ezivelele? Kungakhathaliseki ukuthi kunezinzwa ezingathandeki emva kokuxhumana namazinyo ekhanda, izinwele zezinwele noma eziqoqwe ebhanini lomsila.
  2. Khetha imikhiqizo yokunakekelwa efanele kanye nemikhiqizo yokunakekela eyengeziwe yokugeza. Lokhu kubaluleke kakhulu, ngoba udinga ukugeza ikhanda njalo lapho uthola izinwele zakho nezintandokazi zakho.
  3. Ungathathwa ngesikhathi sokunakekelwa kwezinwele nokukhwabanisa izindlela zokuveza, amathuluzi okwenza isitayela nokufanisa. Ukumila ngezinwele ezinwabuzelayo, ama-napes, amaphethini wokugcoba noma ama-curls avela emkhombeni, okwakhiwa kakhulu ngamamousse, i-foam, i-varnish nezinye izindlela akufanele kube umkhuba.
  4. Thola isikhathi sokuphumula ngokugcwele isikhumba. Faka isicelo sokuhlanza okuncane, ukuma kwemvelo, ukusemazweni okukhululekile, ukugcoba ama-masks, izigqoko noma amasu akhethekile e-salon.
  5. Ukubukeka kubonisa isimo sangaphakathi senyama yonke. Le axiom ifaneleka isikhumba sesifuba, nesimo sezinwele. Qaphela ukudla okunengqondo. Nikeza umzimba ngamafutha awusizo: inhlanzi yase-Ireland, i-linseed amafutha, i-avocado amafutha, i-linolenic acid. Buka ibhalansi yamanzi ukuvimbela ukuphelelwa amandla kwamanzi. Ngokuvamile lapho izinkinga ezenziwe ngesikhumba sekhanda kanye nezinwele ziqala ukuvela, kuphakanyiswa inkambo yama-multivitamine ene-predincance ye-zinc. Leli qembu lihlanganyela emsebenzini wawo wonke amasistimu kanye nezitho, futhi liyingxenye yemikhiqizo eminingi yezimonyo.

Hlaziya futhi ulungise ukusetshenziswa kwezigqoko. Ngakho ngesikhathi esishisayo nangesikhathi sokuphumula ngaphansi kwelanga elishisayo, kufanele ugqoke i-panama, izigqoko noma ama-kerchiefs alula. Uma inkathi ebandayo eqala, ngeke kube yinto engafanele ukumboza ikhanda nge-beret encane noma izicubu ezenziwe izicubu eziphefumulayo. Isikhwama sekhanda sizovikela isikhumba esikhwameni se-hypothermia, ama-drafts ngqo kanye nama-winds. Ebusika, gwema ukucindezeleka okuqinile okwenzekayo, okubangelwa ukuqhuma kwezinwele ekugqeni kwesikrini. Ukubhekana nalo kuzosiza amathuluzi akhethekile ngokumelene ne-statics, engakwazi ukusingatha kokubili izinwele kanye nendwangu yamaphethini we-cap. Ngendlela, bazokwengeza ukwedlula okwezinwele. I-massage enye indlela yokuphulukisa yokugcina ithoni le-scalp, ukuthuthuka ukujikeleza nokuphumula. Uhlobo lokusilalisa le nqubo lungakhethwa ngokuya kokunambitheka kwakho.

• Ukuphunga umzimba kwenziwa ngezinwele ezimanzi, ezimanzi noma ezinomile. Umehluko wukuthi uboya izinwele, ingozi encane yokungahambi kahle kwesikhumba. Futhi, isikhumba esifudumele sithatha amafutha nama-creams kangcono ukusikhipha.

• Ukusilisa kungenziwa ngezandla (iminwe yeminwe), i-roller esithambile yethawula noma idivayisi ekhethekile njengedivayisi yokusikhipha ikhanda (i-goosebumps, amamitha, ama-biocurrents). Into eyinhloko yi-stterility, touch soft and relaxation.

• Ekuphetheni kwanoma yiluphi uhlobo lokusikhipha, kudingeka udonsa ngomunwe iminwe yakho, ulandele amaconsi emvula ukuze unike izimpande nemifudlana yemvelo ukukhuthaza amangqamuzana e-scalp.

Kubalulekile ukwazi

Kubalulekile ukuqala ukwelashwa ngesikhathi futhi ungabambezeli isixazululo sezinkinga. Ukushisa, ukuqina, i-foci yokuvuvukala, ukukhwabanisa nezinye izibonakaliso ezibonakalayo ziqedwa ngempumelelo. Futhi, isazi sizosiza ukukhetha izindlela kanye nendlela ethile yokuvimbela lezi zenzakalo. Ungafihli izindawo zenkinga ngaphansi kwe-barrettes, amabhandeshi, ama-wigs. Uma kwakukhona umbuzo mayelana nokuphathwa kwe-scalp, izinqubo ezifanelekayo kufanele zixazulule ngokushesha zonke izinkinga ukuze kuthuthukiswe ngokuphelele isikhumba nezinwele:

• Buyisela ibhalansi lesikhumba.

• Ukuqedwa kwe-fragility, ukuma, ukuhlukanisa izinwele zezinwele.

• Ukuyeka ukulahlekelwa nokukhula okukhuthazayo.

• Ukuqeda ukukhwabanisa, ukucheka, ukuvuvukala.

Ukwelashwa kwe-scalp kanye nezinwele kuyenziwa kuphela emva kokuhlolwa futhi ngokusho kwesimiso ngasinye. Namuhla, odokotela kanye nochwepheshe be-beauty salons banganikeza izinqubo ezinjengokuthi: ukwelashwa kwemithi, ukusikhipha imithi, i-phytotherapy, i-mesotherapy (ukwethulwa kwezidakamizwa ezinezinaliti ngaphansi kwesikhumba 2-4 mm), ukwelashwa kwe-ozone, i-darsonval (ukwelashwa okuqondisayo).

Izinkolelo Neqiniso

Owesifazane ngamunye unezimfihlo zakhe zobuhle. Umuntu uthemba izindlela zokupheka kwabantu, ezinye - izimpawu zezimonyo eziqinisekisiwe. Kodwa kuzo zonke izimo, ungakhohlwa ukuthi ekunakekeleni kwesikhumba, ukulawula isimo sezinwele kubalulekile ukuhlukahluka, ukuqapha nokulinganisela:

• Ungashisekeli futhi ukhuthalele ukulandela izincomo zesikhumba. Ngokuvamile, ngaphandle kokuthola umphumela oyifunayo, abesifazane bahlangabezana nokucindezeleka okunjalo ukuthi isimo sangaphambili esivamile siphume kakhulu ngokuhambisana nomzwelo jikelele.

• Musa ukuwa ngezinkomba zokukhangisa, uma nje emva kokugeza izinwele zakho zihlutshelwa ngokugcwele, ngokuzivuselela ngokuphumelelayo nokuzivumela ngeminwe yakho. Izinwele ezimanzi ziphuka ngokushesha, zidonsa ndawonye futhi zicasula isikhumba.

• Izikwele ezisekhanda nokukhishwa okubonakalayo kuzo - hhayi ngaso sonke isikhathi umphumela wokukhwabanisa. Kungase kube isiqephu se-shampoo ehlanjwe kabi futhi esomile. Yazi ukuthi ukugeza noma iyiphi indlela izinwele ozidingayo ngaphansi kwamanzi amaningi amaningi okungenani imizuzu emihlanu. Izinsalela ze-shampoo nazo zithinta umbala futhi zikhanye izinwele.

• Ama-rinses ahlukanisa izinwele ne-scalp abhebhezela izinwele zezinwele, ukuthuthukisa izinwele ukukhula nokuqinisa ama-root. Amanzi kuphela ngaphansi kwawo akufanele abe amaqhwa noma ashise kakhulu. Izinguquko emiphakathini yamanzi azikwazi ukusetshenzwa kaningi izikhathi ezingu-1 kuya kwezi-2 ngesonto.

Futhi iphuzu elilodwa elicashile: ukunakekelwa izinwele nokukhwabanisa, cabanga ukuthi izinwele zakho zilula futhi zithokozisa endwangu yokuthinta isilikhi yemvelo. Angaba yinkimbinkimbi futhi enamafutha, kanti enye isiphetho sakhe siyathinteka ngokuthethelelayo futhi ikhono lokujabulela. Konke ezandleni zakho!