Ukunakekelwa kwezinwele ezifanele

Abaningi bangathanda ukuba nezinwele ezinhle, ngoba akukho lutho oluhlobisa owesifazane njengobuhle bemvelo bezingubo zokunethezeka . Kodwa kaningi kubonakala kungenakwenzeka, endleleni eya emgomweni kunezithiyo: ukuzulazula , ukuthukuthela, ukwehluleka, ukulahlekelwa kanye nokuphela kokuhlukaniswa.
Ukuze ususe lezi zinkinga, udinga ukubeka umzamo omncane kuphela, okuzosiza izinwele zibukeke ziphilile futhi zikhangele, kungakhathaliseki ukuthi ubude nobujamo bazo bunjani.


Ukuhlanza
Isinyathelo sokuqala emzabalazweni wobuhle ukuhlanza kahle. Kubalulekile ukukhetha i-shampoo evumelana nezinwele zakho. Uma unezinwele ezomile, ungathengi i-shampoo ngezinwele ze-oily, kuyingozi.
Khetha ithuluzi lekhwalithi kusuka kumkhiqizi oqinisekisiwe. I-Shampoo kufanele iqukathe izithako zemvelo futhi ibe nomthelela wokwelashwa noma wezitho zomzimba ezinweleni: usizo lokulwa ne-dandruff noma wengeze ivolumu. Kuyinto elula kulabo abangenayo isikhathi senqubo ende.

Ukuziqhenya.
Okubaluleke nakakhulu ukuhlunga izinwele. Isikhumba silahlekelwa ngokushesha uma singenakho umswakama. Ngakho izinwele ziba buthakathaka futhi zibuhlungu uma zingenawo umswakama okwanele. Ngakho-ke kubalulekile ngemuva kokugeza inhloko yakho ukusebenzisa ama-moisturizers: ama-balms, ama-conditioners, ama-creams noma ama-sprays.

Kunezindlela ezingasetshenziselwa izinwele ezomile usuku lonke, lokhu kuzokusiza ukuba ugcine izinga elidingekayo lokuswakama nokubonakala kahle kwezinwele.

Ukwelapha nokudla.
Impilo yezinwele ixhomeke endleleni umzimba wakho unempilo ngayo. Mhlawumbe awunayo amavithamini okwanele. Kulesi simo, ukudla okuvamile kwezidakamizwa, okudalwe ngokuqondile ukuqinisa izinwele, kuzosiza. Iqukethe i-calcium neziningi zezakhi ezizopholisa izinwele ezivela ngaphakathi.
Ngaphezu kwalokho, kuyasiza ukusebenzisa imaski yokwelapha . Kubalulekile ukhethe lowo owadalwa ukuxazulula inkinga yakho ethize. Sebenzisa amasikisi angeke abe ngaphezu kuka 2-3 izikhathi ngesonto, tk. i-oversaturated nge-micronutrients ewusizo, futhi ukudlula kwanoma yikuphi okubi njengokungalungile.

Ukubeka phansi.
Kusho ukuthatha izitayela azikwazi nje kuphela ukusiza izinwele zigcine ukuma kwawo emini. Cishe zonke zazo zinciphisa impilo yezinwele. Ngakho-ke, khetha umkhiqizo wesitayela kangcono kunalezo ezikwazi ukuvikela izinwele ezivela endaweni enonya.
Ungafaki amathuluzi amaningi ngesikhathi esisodwa, lokhu kuzokwenza umphumela wezingcolile, ubambe izinwele ndawonye. Ngaphezu kwalokho, kuyingozi ukusebenzisa okuningi.
Ngokuvamile kukhona i-balm yokuzivikela ngokwanele, isikhumba esibucayi kanye ne-varnish encane ukugcina izinwele isikhathi eside.

Okudingekayo ngokukhethekile ukuthi kube lapho usebenzisa i-hairdryer, i-curling iron, i-ironing. La madivaysi awonaka izinwele ngamazinga aphezulu okushisa. Ngakho-ke, kubalulekile ukunikeza izinwele zakho njalo nokuphumula ngendlela engokwemvelo.

Uma zonke izindlela ezingenhla zingakusizi, kungenzeka ukuthi imbangela yakho iyancipha kunokuba ibonakale. Kulesi simo, kufanele uxhumane nodokotela nomuntu we-trichologist kanye ne-cosmetologist. Bayosiza ekutholeni imbangela yenkinga futhi bayothatha isethi yezinyathelo ezizobuyisela ngokushesha ukubukeka kwezempilo nokunethezeka kwezinwele zakho.