I-Mackerel ku-multivariate

Ku-multivarquet, ukupheka kwama-mackerel kuye kwaba lula futhi kufinyeleleke kakhulu kune-ovini noma ku-scaffold. Izithako:

• I-Mackerel isanda iqhwa - 1 kilogram
• I-Lemon - ucezu olu-1
• Ibhulogi - ucezu olu-1
• Usawoti, pepper - - Ukunambitha

Imiyalo

Ku-multivark, ukupheka kwama-mackerel kuye kwaba lula futhi kufinyeleleka kunokuba ku-ovini noma epanini. Inzuzo enkulu - ukupheka akudingi ukuqapha okuqhubekayo, futhi akudingeki ukubala isikhathi kuze kube sekudleni ukudla. Ngakho-ke, ungayilungisa kanjani i-mackerel ku-multivark: 1. Okokuqala udinga ukuhlanza izinhlanzi ze-giblets, unqume ikhanda futhi uthathe izicucu, bese ubeka izicucu zethusi bese ubeka izicucu. 2. Phezu kwezinhlanzi kufanele kubekwe izindandatho ezincane ze-lemon no-anyanisi, bese uboshwe ngokucophelela bese upheka imizuzu engama-25-30 kumodi "ye-steamer". Eqinisweni, yilokho konke - i-mackerel ilungile, ingahanjiswa etafuleni :) Mane futhi enhle!

Izinkonzo: 3