Izizathu zokubonakala kwamachashazi amnyama ziningi kakhulu, ukubukeka kwazo kungahlotshaniswa nokudla okungafanele, ngezinguquko ze-hormone. Futhi futhi ekusebenziseni okungalungile kwezimonyo ezihlukahlukene noma kumgangatho wabo ompofu. Kodwa ukuze uthole isizathu esiqondile sokuvela kwamachashazi amnyama ebusweni, udinga ukubonisana nodokotela we-dermatologist. Sizokutshela ngezindlela ezihlukahlukene zokuvikela ongaqeda ukubonakala kwamachashazi amnyama ebusweni.
Lahla amachashazi amnyama ngokushesha nangempumelelo, ungasiza ngocingo ngobuso.
Okokuqala, kufanele ulungise isikhumba sakho, ukuze imaski iphumelele kakhulu. Ukuze wenze lokhu, udinga ukwenza isikhumba sihlotshaniswa nekhasi futhi emva kokusebenzisa imaski ebusweni. Futhi emva kwesisindo, sula ubuso nge tonic ngaphandle kotshwala. Faka isicelo semaski kabili ngesonto. Ungaphinda wenze ubuso bokugeza nge-kefir, kodwa emva kosuku kuphela.
Uma unesikhathi esanele, ungashintsha ukucubungula ngamateyidi avamile. Kumabhati okugeza uzodinga amanzi abilayo namaconsi ambalwa wamafutha abalulekile wetiyi noma ama-rosewood. Thethela isitsha esikhulu samafutha abalulekile, bese uhlanganisa ithawula bese ubamba ubuso bakho phezu kwe-steam. Ungasusa amachashazi amnyama ebusweni bakho ekhaya, kodwa kudingeka wenze lokhu ngokucophelela, ukuze ungalimazi isikhumba sakho. Beka uboya bekotini ngaphansi kweminwe yakho.
Izindlela ezisheshayo futhi ezisebenzayo zokususa amachashazi amnyama ebusweni zingasebenzisa imaski.
Ukuze uthole isisekelo esihle futhi esisebenzayo se-mask, uzothanda ama-oat flakes, kanye nama-oats. Ukwenza lokhu, udinga ukusika ama-oats ngokucophelela bese uwaxuba nge-isipuni esisodwa se-soda. Lokhu kukwakhiwa kuyoba yisisekelo esiyisisekelo semaski, okungafani namachashazi akho amnyama. Lungiselela ukwakheka okudingayo ukuze uhlaziye nobisi, ukuze uthole ukhilimu omuncu omuncu. Le maskki ungasebenzisa noma ebusweni bonke, noma kulezo zindawo lapho kunamachashazi amnyama. I-mask ayidingi ukuxubha noma ukuxubha, uvele uyigcobe imizuzu engaba ngu-10, bese ugeza ngamanzi apholile.
Izindlela ezifanelekayo ziyi-mask eyenziwe ngobumba. Ukuze wenze lokhu, ngeke udinga ukungeza noma yini, vele uthenge ubumba obomvu obuhlutshiwe bese uwuxuba ngamanzi. Khona-ke umthamo olungiselelwe usetshenziswa ebusweni bese ugoba imizuzu engu-15. Lo mask ubumba kuyinto adsorbent omuhle kakhulu.
Ungalungisa i-mask kusuka elayisi ukuze ususe amabala amnyama. Thatha ingilazi yelayisi, uyisuse kahle ngaphansi kwamanzi, bese uthela amanzi abilayo ubusuku bonke. Ekuseni, uthele amanzi emgodini bese uphuza lolu ketshezi, kuzosiza ukuhlanza umzimba wakho. Futhi ugqugquzela irayisi uze uthole i-gruel, futhi emva kokusebenza kuphela ebusweni bese ugoba imizuzu engu-15.
Ungasebenzisa futhi ikhambi elilula kakhulu futhi eliphumelelayo ukususa amachashazi amnyama ebusweni bakho, lokhu kuwuphawu lwe-kefir. Udinga ukugeza nge-kefir uphinde ugeze emaminithini angu-5. Ukwakhiwa kwe-kefir kuqukethe i-acids engakwazi ukudiliza i-sebum.
Singakwazi ukunikeza ithiphu elilodwa ngaphezulu ukuthi sisuse ngokushesha futhi ngempumelelo amachashazi amnyama ebusweni, ungakwazi nje ukuwakhanyisa . Ukwenza lokhu, sula isikhumba sobuso bakho nge-hydrogen peroxide ngesonto.
Ngesizo samathiphu namaski ethu, uyazi ukuthi ungasusa kanjani amaphuzu amnyama ebusweni masinyane nangempumelelo. Vumela isikhumba sakho sobuso njalo sihlale sibukeka!