Indlela yokupheka ngokushesha i-beet kuhhavini ye-microwave

Ama-beet amasha ajwayele ukusetshenziselwa amasaladi noma ukudla okulula. Ngokuvamekile, lezimpande zenziwe ngaphambilini noma zibilisiwe. Uma upheka imifino epanini, lokhu kuzothatha isikhathi eside kakhulu. Kungenzeka ukupheka izinyosi ngokushesha kuhhavini ye-microwave. Kulula kakhulu futhi elula. Kubalulekile ukusebenzisa enye yezindlela ezintathu zokulungisa imifino kuhhavini ye-microwave. Phela, uma uthatha isikhwama sepulasitiki, akudingeki ukuba ugeze izindawo ezibomvu ezibomvu ezitsheni, okuvame ukuhlala nokupheka okujwayelekile kwemifino yezimpande.

Izindlela zokulungiselela ubhontshisi kuhhavini ye-microwave

Ungamane uphinde upheke ngokushesha i-beet kuhhavini ye-microwave ngezindlela eziningana. Zonke lezi zindlela zilungile uma udinga ingxenye encane yemifino esilungele isaladi, ukudla okulula noma umntwana we-puree. Lungisa impande kuhhavini le-microwave ngemizuzu embalwa nje.

Ukupheka beet kuhhavini ye-microwave

Ukupheka izinyosi nge-microwave ngokushesha, kufanele ulungise isidlo esikhethekile, esenzelwe lolu hlobo lwemishini yasendlini. Isiqukathi kumele sivaliwe ngesembozo. Umsuka kufanele ube mncane noma ophakathi.
  1. Ngokwale recipe, ama-beet kumele ahlanzwe ngebhashishi futhi adluliselwe eklajini, isitsha sokukhanda. Ngaphezu kwalokho, phansi kwebhodlela elinjalo kufanele lichithe amanzi amancane, cishe u-1 cm.

  2. Isiqukathi esinama beet sivaliwe ngesembozo. Ukulandela le recipe, i-microwave ivuliwe amandla amakhulu. I-timer kufanele isethwe kumaminithi angu-15.

  3. Uma i-microwave ivaliwe, kufanele uthole ama-beet bese wenza amaphuphu ambalwa ngommese. Le nqubo elula izonquma izinga lokutholakala komkhiqizo. Uma izimpande ziphekiwe, kufanele ukuthi i-container ivuliwe futhi imifino kufanele ihlile. Uma udinga "ukuletha" umkhiqizo ukulungela, udinga ukuwushiya ngaphansi kwesihenqo noma uvule i-microwave enye imizuzu 2-3.

Ukukhangiswa kwalendlela yokupheka ama-beet kungukuthi kukhona okungenani ubuncane bezindawo ezicwebekile. I-beet iyaphenduka eyomile futhi ihlanzekile, futhi amavithamini nezinto eziyigugu zigcinwa ngokuphelele esithelweni. Asikho isidingo sokuqapha isitofu. Ukupheka okusheshayo kukuvumela ukuba wenze ezinye izinto.

Encwadini! Lungisa le recipe kungaba izaqathe namazambane. Kodwa lezi zithelo ziphekwe ngemizuzu engu-7-8 kuphela.

Ukupheka isithombo sebhitrudi kuhhavini ye-microwave esikhwameni

Ngokusheshisa futhi ngokushesha, i-beet ingapheka ku-microwave isebenzisa isikhwama esijwayelekile seplastiki. Le recipe ifanelekile lapho kunesidingo ukulungiselela imifino yemifino yesaladi noma i-vinaigrette. Okuyingqayizivele yale ndlela yukuthi ama-beet aphuzwa ngaphandle kwamanzi, futhi isikhathi sokupheka esiphelele somkhiqizo asithathi amaminithi angama-10.
  1. Thatha i-beetroot ephakathi. Kufanele ihlanzwe kahle ngaphansi komfula wamanzi agijima ngebhashishi.

  2. Isithelo kumele sihlanzwe futhi sibekwe esikhwameni se-cellophane esihlanzekile, esanele. Uma isithombo sebhitrudi sikhulu, sinqume sibe ngamaminithi amabili noma zibe izingcezu ezincane.
    Nakani! Empandeni yemifino, akudingeki wenze amapulctures nge-toothpick noma imfoloko.

  3. Kudingeka ukudonsa inani elincane lomoya emoyeni. Khona-ke ubopha phezulu. Kodwa ungakwazi ukumane uhlanekezele emaphethelweni wephakheji bese uwafaka ngaphansi komsuka.

  4. Okulandelayo, ipuleti nama-beet agcwele i-cellophane kufanele afakwe ku-microwave. Ukuze uyifake ngokushesha, udinga ukusetha imodi yedivayisi ibe ngu-800 watts. Amandla anjalo emanini amaningi ama-microwave angaphezulu. Ngokujwayelekile ukulungiswa kuthatha imizuzu engu-8 kuya kwezingu-10.

  5. Uma i-microwave iqedela umsebenzi, udinga ukuyivula futhi ngokucophelela (ukuze ungashisi) ukuvula le filimu. Ummese omncane noma i-toothpick kufanele enze i-puncture ku-beet ukuqinisekisa ukuthi ilungile. Ukupheka kuzoqedwa uma leli phuzu lidlula ngokukhululekile enyameni yemifino. Uma kunezinkinga ezithile ngokulungiswa komkhiqizo, kuyadingeka futhi ukufaka i-cellophane nokubeka isithelo kuhhavini imizuzu emibili.

  6. Kubonakala sengathi le ndlela ilula kakhulu. Lapho isithombo sebhitrudi sesilungele ngokuphelele, sinciphise sibe ngamaminithi amabili bese uvumela ukupholisa.

  7. Yilokho konke! Manje ungasebenzisa umkhiqizo wokuhlola okuqhubekayo koculinary.

Beetroot abilayo esikhumbeni ngaphandle kwamanzi

Enye indlela yokupheka ngokushesha imifino emgodini we-microwave ihilela inqubo yokubhaka umkhiqizo. Le recipe iyakhaka ngoba isithombo sebhitrudi siyobe sesilungele isikhathi esifushane kakhulu futhi singabekwa esaladini noma esiphundu.
  1. Ngakho-ke, uma iresiphi ikhethwa ngokubhaka umkhiqizo kuhhavini ye-microwave, kuyanconywa ukuthatha izithelo zobukhulu obuphakathi. Ngaphambi kokucubungula, imifino ihlanjululwe kahle futhi inqunywe imisila yawo. Kodwa udinga ukushiya isicu se-1 cm ubude.

  2. Abaningikazi besifazane bakholelwa ukuthi isithelo kufanele siphume isikhumba noma usike imifino zibe izingcezu ezincane. Lokhu akusiyo njalo indaba. Kulesi iresiphi udinga ukubhoboza imifino nge-skewers.

    Encwadini! Kubalulekile ukubhoboza izithelo phakathi nendawo yazo yonke: kusuka phezulu, kusukela ezinhlangothini, kusuka ngezansi. In beet ngayinye kubalulekile ukwenza izimbobo ezingu-5-6.
  3. Amakhokithi adluliselwa ezitsha, ezihloswe nge-oven microwave.

  4. Isiqukathi sivaliwe nesembozo esikhethekile esenziwe nge-plastic. Uma ine-valve, kufanele ivulwe.

  5. Idivayisi ivaliwe amandla amakhulu. I-timer kufanele ibekwe kumaminithi angu-10. Uma seziphelelwa yisikhathi, ama-beet kufanele agcinwe ku-microwave evaliwe eminye imizuzu emithathu. Emva kokuvula idivayisi, udinga ukubhoboza isithelo ngommese obukhali. Uma lidlula ngokukhululekile emaspini, umkhiqizo ulungele.

  6. Ungapholisa umsebenzi wokushisa ekamelweni ngendlela engokwemvelo noma uwuthulule ngamanzi abandayo. Ngaphambi kokulungiswa okunye nomkhiqizo udinga ukunquma futhi usike ube yizicucu ezincane.

  7. Kusobala ukuthi kuyinto engokoqobo ukupheka izinyosi ngokushesha. Ukuze wenze lokhu, sebenzisa izinto zokusebenza zanamuhla.

Ividiyo: kanjani ukupheka izinyosi ku-microwave ngokushesha

Kuvidiyo engezansi, inqubo yokupheka beet ku-microwave iboniswa ngemininingwane egcwele.