Umzimba wethu uklanyelwe ngendlela edingekile ukuwukhukhumeza. Lo msebenzi owusizo ulawula ukushintshaniswa kokushisa, ugcina ukulinganisela kwamanzi usawoti, ususe izinto eziyingozi emzimbeni. Kodwa uma izingubo zivutha ngokushesha, izintende zezandla zihlale zinamathele, futhi iphunga lokujuluka alikuniki lutho - sekuvele inkinga ebizwa nge-hyperhidrosis. Eqinisweni, abantu abaningi kakhulu abahlanjululwa yimithi yokwelapha i-sweating-folk yokulwa nalesi sifo, kanye nezindlela zokwelapha ezilapha ngezansi.
Ngingakanani okufanele ngifunge? Odokotela babalwa: ngezinga lokushisa elivamile isilinganiso esisuka ku-800 kuya ku-1200 ml ngosuku, okungukuthi, mayelana nelitha elilodwa. Ngeshwa, le mali ayikwazi ukulinganiswa ngokunembile ngaphansi kwezimo ezijwayelekile, futhi ukuzwa komuntu siqu kuyadingeka ukuze uhambe. Ukujuluka ngokweqile kuba inkinga ngesikhathi iqala ukuphazamiseka.
Kunzima kangakanani?
Odokotela bayaqiniseka: izimpawu ze-hyperhidrosis azikwazi ukunakwa. Bangakwazi ukukhuluma ngezinkinga ezinkulu zempilo. Ngokuyinhloko, ezinye izifo zegciwane le-thyroid, i-pituitary gland, ukuphazamiseka kwesimiso sezinzwa (neurasthenia, vegetovascular dystonia) kanye nesifo somzimba, isifo sofuba, ezinye izifo ezithathelwanayo nezifo ezithathelwanayo nesifo sikashukela kubonakala ngale ndlela.
Senza ukuxilongwa
Ukujuluka komzimba noma i-hyperhidrosis kungaba izinhlobo ezimbili: jikelele kanye nendawo. Uma ukuthuthumela kukhishwa ngendlela efanayo kuwo wonke umzimba futhi ngobuningi obukhulu - lokhu kuyi-hyperhidrosis evamile. Ngaphandle kosizo lwezokwelapha lapha kuyadingeka. Udinga ukuqala ukuhlolwa ngokuvakashela ochwepheshe. Uzobeka ukuhlolwa okuyisisekelo futhi unikele izikhombisi kubachwepheshe. I-endocrinologist izohlola isimo se-gland yegciwane, futhi ubuyekeze izinga lama-hormone kanye ne-glucose (ushukela) emzimbeni. I-neurologist kufanele ixoxwe ukuze iqinisekise noma ingafaki izifo zesifo, futhi uqinisekise ukuthi awunayo i-dystonia yemifino-vascular. Mhlawumbe, ngaphezu kokubonisana kwe-oncologist kanye ne-phthisiatrist - okusebenza ekwelapheni kwesifo sofuba kuyadingeka.
Uma inkinga ithinta kuphela izintende zezandla, izinsika ze-axillary noma izinyawo - lokhu yi-hyperhidrosis yendawo. Yena, cishe, akaxhunyiwe nesimo sangaphakathi somzimba. Ngakho-ke, ayikho ingozi ngqo empilweni, kodwa kunenkinga yokuphila nokuphila komuntu siqu. Ukujuluka okukhulu kungaholela ekucindezelekeni okukhulu. Ngaphezu kwalokho, i-hyperhidrosis yendawo ikhuthaza ukuthuthukiswa kwezifo zesikhumba, ikakhulukazi izilonda zezinyosi ezinyaweni kanye ne-dermatitis. Ngenhlanhla, kunezindlela eziphumelelayo zokukhohlwa ngale nkinga.
Sizophathwa kanjani?
Odokotela batusa kuqala ukuzola phansi bese beka i-valerian, i-motherwort, i-bromide, imithi kaBekhterev. Ngaphezu kwalokho, kuhle ukuphuza inkambo yamavithamini kanye nama-microelements: i-calcium, u-rutin, amavithamini A, E, B6, B15. Lokhu kwanele. Ionophoresis, irradiation jikelele kanye nendawo ultraviolet irradiation, UHF, Charcot sika kanye nemiklamo Bucca kuboniswa izinqubo physiotherapeutic.
Uma izimbiza ze-axillary zikhukhumeza futhi izidakamizwa azizisi, izijovo ze-botulinum - i-dysport noma i-botox, eyasiza ekulwa nemibimbi yobuso - ingenziwa. It is administered in microdoses, futhi emva kwezinsuku ezimbalwa umphumela ubonakala. Isidakamizwa simane sivimbela umfutho wesibindi esiya esikhumbeni, futhi ngaleyo ndlela kusiza ukuqeda ukujuluka ngokweqile cishe cishe kwesigamu, emva kwalokho umjovo kufanele uphindwe. Inqubo yonke ithatha cishe imizuzu engu-15 futhi yenziwa ngaphansi kwe-anesthesia yendawo.
Indlela enamandla kakhulu ukungenela ukuhlinzwa. Ukusebenza kwenziwa ngaphansi kwe-anesthesia yendawo, ngezinye izikhathi ngisho nangesifo sokugula. Kulokhu, odokotela abahlinzayo basebenzisa izindlela ezimbili. Ngokuthunyuka kwezintende zezandla, isisindo sinqunywe noma sishiswe, okudlulisa izimpikiswano ezibangelwa ukujuluka. Futhi ngenxa ye-armpits, enye indlela isetshenziselwa: esifundeni se-axillary ukukwenziwa okuncane kwenziwa, futhi ithuluzi elikhethekile ezinye zezinhlayiya ze-sweat zikhishwa. Ngakho, ukujuluka kule ndawo kuncishiswe ngamaphesenti angaba ngu-70. Futhi emva kokusebenza, ama-deodorants ekugcineni asebenza kahle, angasisiza ngaphambili.
Amakhambi omphakathi
Ungakwazi ukulwa nokujuluka okwedlulele ngokwakho. Ukwenza lokhu, kunezindlela zokupheka eziningana ezibonisiwe. Uma usuvele uhlushwa yizikhukhula eziphuthumayo - izilingo zabantu zingaba insindiso kuwe.
1) Ukumnika umsila noma impande ye-valerian - isigamu ingilazi ngosuku.
2) Izikhala ezinama-axillary zingasuswa nge-1-2% yotshwala e-salicylic.
3) Ngezinyawo, i-oak bark powder iyasebenza. Bafafazwa kakhulu ngamasokisi noma amasitokisi ngaphakathi. Ngokuvamile kuthatha amasonto amabili kuya kwamatsatfu ukuze inani lokuthuthumela liwehlise ngesigamu. Sebenzisa i-oak bark isikhathi eside akulandeli, ngaphandle kwalokho ukujuluka kungayeka ngokuphelele, futhi lokhu kugcwele ukudakwa komzimba, okubangela ukukhathala nokukhanda njalo.
4) Esikhundleni se-powder, ungenza okugeza nge-decoction ye-oak amagxolo: 50-100 g wezinto zokusetshenziswa zemifino ngetitha elilodwa lamanzi. Bilisa imizuzu engu-20-30 phezu komlilo omncane.
5) Enye indlela: ekuseni nakusihlwa, hlamba izinyawo zakho ngamanzi anosawoti. 1 ithisipuni kasawoti ukuze uchithe ingilazi yamanzi ashisayo, bese ubanda kancane.
6) Ehlobo ungazama izikhathi ezimbili ngosuku ukushintsha izinzwane zakho ngezinhlamvu ezintsha ze-birch.
7) Futhi-ke, ukugeza njalo (kanye noma kabili ngosuku) kanye nelineni elisha nsuku zonke yizona zisiza eziyinhloko ekulweni nephunga elimnandi. Ngaphezu kwalokho, lapho ukugwinya kuthinta isikhumba isikhathi eside, i-index yayo yocwecwe ishintsha futhi i-mikozy, i-dermatitis, i-eczema nezinye izifo zivele kalula.
Ungakhetha kanjani i-deodorant?
Ama-Deodorants ahluke kuphela ngokuvumelana nokusetshenziswa kwesicelo (roller, stick or spray). Qaphela ukubunjwa kanye nemodi yesenzo, nokuthi isikhumba siphendula kanjani kumuthi omusha.
Izidakamizwa zivimbela ukuphindaphinda kwama-bacteria okubangelwa ukujuluka esikhumbeni, futhi ngaleyo ndlela kuphephe iphunga elimnandi, kodwa empeleni akunciphisi ukujuluka. Ngaphezu kwalokho, lezi zidakamizwa ngezinye izikhathi ziqukethe i-triclosan, odokotela abayibheka njengengozi eyingozi, ngoba ayibhubhisi nje kuphela eyingozi, kepha futhi ibhaktheriya enenzuzo. Ngalo mqondo, i-farnesol ayingozi kakhulu. Qaphela ukwakheka kwe-deodorant, uma u-allergenic noma isikhumba esibucayi futhi ujwayele ukucasuka.
ABANTU ABASEBENZISWA NGOKUPHAKATHI BAKHOLELA iphunga lokujuluka ngephunga elimnandi. Lezi zimali zingcono ukusebenzisa njenge-perfume ekhanyayo, futhi ngendlela yokuzivikela ekukhukhuleni, sebenzisa kuphela esimweni sezulu esibucayi nalabo abangenaso ukuphefumula ngokweqile.
ABANTU ABANTU ABANTU ABANTU ABAKHAMBI BABANTU ABAKHAMBI BABANTU, kodwa ngokunikezwa kwesithukuthezi. Ama-salts e-aluminium noma i-zinc ekubunjweni kwawo agcina ama-gul of gland glands. Abaphili bama-antiperspirants bafika ngezindlela ezahlukene. Okuvame kakhulu yi-antioderant antiperspirant. Uma inkinga ingathà sina, ezinye izindlela zinconywa: i-powder (powder) yezinyawo ezinothuli noma ezinye izindawo zesikhumba, isisombululo, i-decoction kanye ne-infusion yokusula nokugeza, i-gel, i-ointment. Kodwa, ngeshwa, lezi zindlela akuzona i-panacea. Inkinga ukuthi bangabangela inqubo yokuvuvukala. Ukuze ugweme lokhu, khumbula: abaphikisana nezidakamizwa abakwazi ukusetshenziselwa ogwini, ekugezeni nakwezemidlalo. Okuphumelela kunazo zonke yizidakamizwa eziphikisana nezidakamizwa, ezenza ngokushesha ngezinkomba ezintathu: ukunciphisa ukujuluka, ukubhubhisa amabhaktheriya nokuqukethe iphunga elimnandi.