Isimiso esithi "ngcono kakhulu" asisebenzi ku-aromatherapy. Ubuciko buyinkimbinkimbi, nemithetho yawo eqinile nemithetho yokuxhaphaza. Ake sifunde kabanzi mayelana nabo, ngokusekelwe ohlangothini lwabachwepheshe bephunga.
1. Kungenzeka yini ukucebisa izimonyo ezenziwe ngomumo ngamafutha anamakha?
Yebo. Kodwa kufanele kwenziwe ngendlela efanele. Esipisipuni esingu-1 sobuso bekhilimu, i-1 drop of oil edingekayo ingeziwe. Uma udinga "ukuhlanza" ikhambi lomzimba - ukulinganisa kuhlukile: kuze kube ngamaconsi ama-esters ngamapuni ayisithupha wekhilimu. Futhi ku isipuni se-shampoo noma i-conditioner ungangeza ama-3 amaconsi amafutha. Kodwa, ngeshwa, lezi zinto ezibalulekile ziyakwazi ukungena ekuthandeni okungathandeki kunoma yiziphi izingxenye zezimonyo zezimboni. Ngakho-ke, inketho ekahle - ngendlela endala yokwehla i-ethers emafutheni asezindaweni.
2. Futhi yikuphi amafutha asekelwe?
Izinhlamvu ezinomsoco emabhodleleni zigxilwe kakhulu. Ngendlela yabo ehlanzekile, azifaki esikhunjeni, ngoba zingabangela i-microburn. Ngesizathu esifanayo, azifiseki ukufaka ngokuqondile ibhodlela, akeke ugaye emakhaleni! Ngezinhloso zezimonyo, ama-esters ahlanjululwe ema-oils okuthiwa ayisisekelo. Lokhu, isibonelo, amafutha omvini, i-apricot noma ama-peach kernels, jojoba, avocado. Ngokwalokho, isisekelo singaba yimuphi amafutha emifino wokucindezela kokuqala okubandayo. Ukunakekelwa kwesikhumba ebusweni, thatha i-1 isipuni esisisekelo ne-drop 1 yamafutha abalulekile, ngoba umzimba - amaconsi angu-5 e-ether nge-"base". Ufuna ukuzitholela ngokugeza okumnandi? Amafutha abalulekile kufanele ahlakazwe uju kanye (noma) nobisi. Ukunakwa sicela! Emanzini, awaqothuli futhi angashisa isikhumba. Ukulandelana: ama-5 amaconsi amafutha ngesipuni esisodwa se-ubisi, uju noma izingxube zalo.
3. Izimonyo ezinamafutha anamakha zihlala zingakanani?
Uma i-esters yengezwa ukhilimu, impofu noma enye umkhiqizo ngendlela yezimboni, izimonyo ezifanayo kufanele zisetshenziswe kungakapheli unyaka ngemuva kokuvula. (Kuncike ekutheni usuku lokuphelelwa yisikhathi aluphelelwe yisikhathi, yiqiniso.) I-Aromamasla - i-compounds engazinzile, iyakwazi ukukhuphuka. Futhi uma wena ngokwakho usungile into ephunga emagqumeni akho okuzithokozisa, ikhambi kufanele lisetshenziswe ngokushesha. Ukugcina ingxube enjalo ayinangqondo: i-ethers kuyo ngeke ihlale isikhathi eside.
4. Ungahlola kanjani ikhwalithi yamafutha abalulekile?
Ukuliphonsa emgqeni wephepha. Uma amahora ambalwa kamuva kube nebala elimnandi, kusho ukuthi i-ether ihlanjululwe ngamafutha asekelwe ngaphambi kwakho. Futhi ngisho nokubeka ama-synthetics nhlobo! Futhi, ikhwalithi iboniswa iphunga. Amafutha abalulekile emvelo anezici ezingamakhulu ama-500 eziphilayo. Njengezinhlobonhlobo zamafutha ezishisayo, zinamanothi okuqala, enhliziyo namanothi. Ngakho-ke, uma amafutha ehogela engxenyeni yehora efana nangoko ekuqaleni, kunengqondo ukungabaza ukuqala kwawo.
5. Ukuxuba kanjani ama-ether?
Ama-aromatherapists awuseluleka ukuthi siwaxube. Umphumela ungaba okungalindelekile kakhulu. Abantu abangenamakhono akhethekile batuswa ukuba basebenzise amafutha anamakha omzimba kanye nomphefumulo munye ngesikhathi. Labo abajwayele imithetho ye-aromatherapy, ungenza ingxube, kuyilapho kuyadingeka ukuthi ungasebenzisi amafutha angaphezu kwesithathu ngesikhathi esisodwa. Futhi kuyadingeka ukukhumbula ukuthi ezinye ethers ziqinisa isenzo somunye nomunye, kanti ezinye - ukuhlukana phakathi kwabo. Isibonelo, izithelo ze-citrus ziyavumelana nama-conifers, futhi i-lavender ayihlanganisi ne-rosemary. Lokhu nokunye ubuqili kufundiswa ngezifundo ezikhethekile ze-aromatherapy.
6. Kungenzeka yini ukudala amafutha ngamakha avela?
Yebo. Isimiso sinye - ama-esters axutshwe namafutha asezindaweni noma ngotshwala. Esikhathini sokuqala, amafutha angasetshenziswa esikhumbeni ngesikhathi esisodwa, okwesibili - kubalulekile ukuwagxilisa endaweni emnyama. Kodwa-ke, siphinda: ngaphandle kwamakhono athile nolwazi, umuntu akufanele agijimise ukungena emakhazeni. Futhi i-ether eyodwa izogcizelela ubuntu bakho. Indlela elula yokuzithokozisa wena nalabo abakuzungezile ngephunga ukuphonsa amaconsi ambalwa eoli emgqeni bese uyibeka ephaketheni lakho.
7. Kungenzeka yini ukuba uthole amafutha ebalulekile ekhaya ekhaya? Kungani, isibonelo, zinyamalale ku-orange crusts?
Futhi akufanele uzame! Ngisho noma ungumakhemikhali ochwepheshe, udinga i-distiller ekhethekile ukukhiqiza izinto ezinomsoco ezinomsoco. Futhi ngaphezu kwalokho, akufanele uthathe leli cala uma kwenzeka okokugcina wenza izivivinyo zamakhemikhali esikoleni. Ama-Ether ayingqayizivele: wonke amafutha anamakha aqhuma futhi angavutha. Ngakho-ke, uma usebenza nabo, kufanele uthathe izinyathelo zokuqapha: ungavuli eduze nomlilo ovulekile, ungavumeli ukushisa, ungawafakezi izimonyo noma amafutha omzimba, ugqoke amagilavu nezigqoko.
8. Kufanele ngenzeni uma amafutha echithwa?
Uma i-ether ingena emehlweni, kubalulekile ukuwahlanza ngobisi: amanzi ajwayelekile azosiza kancane. Izenzo ezifanayo uma kwenzeka usuchithe i-ether ecacile esikhumbeni noma embranini yesikhumba. Kwakukhona ukushisa? Qiniseka ukuthi uxhumana nodokotela. Kudingeka ukunakekelwa okuphuthumayo okuphuthumayo futhi uma ugwaza ngephutha amafutha abalulekile.
9. Kuyiqiniso yini ukuthi amafutha abangela ukubola?
Ngeshwa, yebo. Kubonakala nge-rash, itching, ikhala eligijima, ukukhwehlela, ukuvuvukala - kanye nanoma iyiphi enye into. Ngakho-ke, kunconywa ukuqhuba ukuhlolwa kokuqala, ikakhulukazi uma uthola uketshezi: kuxubene namafutha esisekelo, i-ether isetshenziswa esihlakalweni. Futhi, amanye amafutha anamakha (ngokwesibonelo, i-citrus) aqinisa ukukhanya kwe-photosensitivity - ukusabela isikhumba emisebeni ye-ultraviolet. Ungawuthinti uma usebenzisa amafutha emvelo. Ukubekezelelana komuntu ngalokhu noma ukuthi i-oyili nayo ingenzeka. Ungase ungathandi nje iphunga layo - bese esikhundleni sezethembi ezithembisiwe ze-vivacity noma ukuzola uzothola imizwelo emibi noma ngisho nekhanda. Ukulawulwa kwegolide kwe-aromatherapy: iphunga lamafutha abalulekile kufanele libe mnandi, kuphela kule ndaba kuzozuzisa.
10. Isidingo sokugcina amafutha abalulekile esiqandisini?
Amanye amafutha aroma (isb., Imure, impepho) kanzima emazingeni okushisa aphansi. Ngakho-ke, zigcine kangcono ezingeni lokushisa kwama-0 kuya kwangu-24 endaweni emnyama, ezitsheni zeglasi elimnyama, ukuze zivikele ekukhanyeni kwelanga. Yiqiniso, ungagcini amabhodlela eduze kwama-radiators. Futhi, qaphela ukuthi "isitolo sakho se-aroma" ayitholakali izingane.
11. Kungenzeka yini ukusebenzisa i-ether ngemuva kokuphela kwesikhathi?
Akufanelekile. Ngokwemvelo, ngaphansi kwezimo ezihle futhi uma ioli elimnandi livalwa ngokugcwele, lingaphila kuze kube phakade. Kodwa emva kokusakaza kuphuma "ekukhanyeni" (okungukuthi, bawuthola i-counter, futhi kusuka kuwo - kithi kithi eshalofini), lapho begcinwa lapho kungenzeka kube neziphambeko. Ngakho-ke, emabhodleleni bese ufaka usuku lokuphelelwa yisikhathi: ngokuvamile kuya eminyakeni emithathu kusukela ngosuku lokukhiqizwa. Ngaphezu kwalokho, uma uvula amafutha, ungayisebenzisi izinyanga ezingaphezu kwengu-12.
12. Bathi, ngosizo lwe-aromatherapy ungathonya isimo sengqondo ...
Kunconywa ukufaka iphunga le-ethers - kokubili impilo nempilo. Indlela elula yilona isibani sephunga. Kulesi siqephu esihle sangaphakathi kudingeka uthele amanzi amancane futhi ungeze emoyeni ngesilinganiso samaconsi angu-10 nge-14 square. Igumbi l, ukukhanyisa ikhandlela - futhi ujabulele iphunga. Ungasebenzisa futhi ama-diffusers akhethekile. Isikhathi seseshini ye-aromatherapy singaphezulu kwehora elilodwa.