- Isinkwa esithambile - 4 Iziqephu
- I-Peanut Butter - 2 Ubuciko. izinkezo
- Banana - 1 piece
Ukwenza isangweji, sidinga kuphela izithako ezintathu - isinkwa, ibhotela le-banan. Banana ikhasi bese uthathe tincetu. Isinkwa somiswe nge-toaster. Ingxenye eyodwa yesinkwa igoliwe ibhotela le-peanut. Ukuze uthole ibhotela le-peanut, faka izingcezu ezimbalwa zebhanana. Futhi simboza ama-banana ngesinkwa esingenamvubelo sesinkwa. Sinquma ama-sandwich ngesigamu kanye nasekuseni kwasekuseni silungile. Khonza ngobisi, itiye noma ikhofi. Okujabulisayo! :)
Izinkonzo: 2