Ukuqinisekiswa kwezempilo: ziphulukise ngokwabo

Kuyini ukuqinisekiswa futhi basebenza kanjani ukushintsha ikusasa?
Abaningi baye bafakazela isikhathi eside ukuthi ukuphulukisa ngaphandle kokubuyela emithini yanamuhla kungenzeka. Lokhu kwenziwa ngosizo lwentuthuko, kwanele nje ukumqinisekisa ukuthi uphilile. Ngendlela, izinkinga ngokuvamile ziqala naye. Kwanele kithi ukuthi siqiniseke ukuthi kukhona lokhu noma lesi sifo njengoba siqala ukuzibonakalisa. Khona-ke sigijimela kudokotela, siphuza amaphilisi amaningi futhi singazi ukuthi bona ngokwabo bazilethele izinkinga futhi singaziqeda thina ngokwethu.

Izifo zomzimba ziyizimpawu zesifo sokuqwashisa okungaveza izinhlobo ezimbili zamandla: ukuphulukiswa nokulimaza. Kuvela, ukuze ungaguli ngokwanele ukuthatha ingqondo ngaphansi kokulawula. Ukuze wenze lokhu, kukhona ukuqinisekiswa kwemishwana yezempilo - elula, okubizwa ngokuthi "ukuguqula" ingqondo yakho, ikwazi "ukuphazamisa" ingqondo yakho, ukuyivuselela ukuveza amandla okuphulukisa kuphela. Ngakho-ke, uqinisekisa umzimba wakho ukuthi uphilile ngokuphelele futhi uphulukiswa.

Ukuqinisekiswa kwezempilo: indlela efanele

Abaningi bazama ukusebenzisa ukuqinisekiswa futhi emva kwesikhathi bathi bangasebenzi. Ngokuvamile laba bantu benza iphutha elifanayo: bakhuluma ngezifiso zabo. Khumbula, akufanele ugxile kwisifiso, kodwa uzenze ukholelwe ukuthi selivele ligcwaliseke. Isibonelo, inkulumo ethi: "Ngifuna ukulahlekelwa isisindo" akuyona neze ukuqinisekiswa futhi ngeke isebenze. Ngokuphambene nalokho, le nkulumo ithi: "Nginomzimba omncane, umzimba wami unhle futhi awunayo igremu yesisindo esiningi" - ukuqinisekiswa okuphumelelayo.

Ukuqonda kwakho akuqondi ukuthi inhlayiya "ayikho", ngakho-ke ungalokothi uyisebenzise ekuqinisekiseni.

Esinye isibonelo: "Angifuni ukugula." Ukusho lokhu, ukuqonda kwakho kugxila emazwini amabili: "Mina" futhi "ngigula". Ngakho-ke, kunethuba elikhulu lokulondoloza isikhathi eside kuphela ukugula kwakho. Kungcono ukusebenzisa le nkulumo: "Nginempilo. Umzimba wami ugcwele amandla nempilo. "

Kubalulekile ngokufanayo ukubiza imishwana esikhathini samanje. Ungalokothi uthi: "Ngizoba nempilo", ngoba lokhu ngeke kuholele kumphumela. Kubalulekile ukuthi uhlele ukuqonda kwakho, okumele kuqale ukusebenza namhlanje. Ngakho-ke, kungcono ukusebenzisa le nkulumo: "Nginempilo".

Ukusebenzisa lawa macebiso, ungakha ngokuzimela ukuqinisekiswa kwempilo.

Ukuqinisekiswa kwezempilo: izibonelo

Sikunikeza izibonelo eziningana zeziqinisekiso. Mhlawumbe ezinye zazo uzithola ziwusizo kuwe. Kodwa ngaphambi kokuba uhlale phansi ngokunethezeka futhi uqale ukuwafunda, imicabango yakho inamandla. Ukuphumelela kangakanani kuncike ekutheni ukholelwa kangakanani emazwini akho. Khetha ukuqinisekiswa eziningana ohlwini olulungele wena futhi uhlale uthi kubo. Njengoba imikhuba yale mfundiso ithi, ukuqaphela kuhlinzeka ngemuva kwezinsuku ezingu-30-60 zokuvezwa kwansuku zonke kuso.

Khetha okulungile kuwe futhi usho nsuku zonke. Ukuze wenze lokhu, kunconywa ukuba uhlale wedwa noma ukwazi ukugxila. Kodwa lokhu akuyona into esemqoka. Into eyinhloko ukukholelwa emazwini akho, kuphela lapho ezoba ngokoqobo.

Funda ku:

Ukuqinisekiswa kokuheha amadoda Ukuqinisekiswa ekuphumeleleni kokuqinisekiswa kokuzethemba