Uma wazi ngokwengeziwe ngokubunjwa, kungcono impilo yakho

Isibungu sinobungozi emzimbeni womuntu. Isikhunta sesikhunta sisakazeka yonke indawo. Ukuhlaziya umoya emakamelweni ahlukahlukene kuqinisekisa ukuthi isikhunta sikhona yonke indawo, kuphela ngamanani ahlukene.

Ngokuvamile, isikhunta sichaza emanzini, amakamelo angenawo umoya. Ukufaka isikhunta somunwe kukhona: amathanga okudoba, ama-air conditioners, ukushisa imishini, izindlu zokugeza, izimbiza zezimbali, amakholi, ama-attics, amagaraji. Uma wazi ngokwengeziwe ngokubunjwa, kungcono impilo yakho.

Isibungu (kokubili indlu nokudla) kuyingozi empilweni, ikakhulukazi, emzimbeni wengane. Ikhula futhi isakaze izinhlamvu, okuthi, ukungena emzimbeni womuntu, zibe izifo ezinamandla nezifo eziphilayo ezifo ezihlukahlukene. Uma ama-mold spores angena emzimbeni ngokusebenzisa isimiso sokuphefumula, aqhuma ukuqhuma kwe-bronchitis noma i-asthma. Uma izinhlamvu ezibunjiza zingena emzimbeni womuntu ngokusebenzisa umuthi wamathumbu, izinhlamvu zisusa ukudla noma isikhumba somzimba. Uma une-migraine engunaphakade, kungenzeka ukuthi ingabe isabela ngendlela engafanelekiyo ekubumbeni izinhlamvu. Udinga ukubonisana nomuntu ophikisayo.

Ukuze uzivikele wena nabathandekayo bakho emthelela omubi emzimbeni wokubunjwa, kudingeka uqaphele ukuthi impikiswano yayo emoyeni yendlu yakho yayincane ngangokunokwenzeka. Ukuze wenze lokhu, kufanele ulandele imithetho ethile.

Nsuku zonke, ventilate indlu, ukwakha uhlaka for imizuzu 15. Ukumemeza okunjalo okuphumelela kakhulu kunamafasitela avulekile njalo, njengoba bexosha umoya osetshenzisiwe futhi ongcolisiwe endlini. Ungakhohlwa ukuvuthisa amafrijethi ahlukahlukene, izinqwaba, ama-attics kanye namagaraji.

Naka ukunakekelwa okukhethekile endlini yokugezela uma uhlanza, njengoba iningi lezingubo zokugezela zihlushwa isikhunta esikhulu. Ngemuva kokugeza noma ukugeza, ventilate the yokugezela, ake it emile. Ungashiyi amacu amanzi endlini yokugezela. Kudingeka bahlanzwe njalo futhi basomile kahle uma begcwele. Ikhethini leshawu kufanele lime. Ngemuva kokusebenzisa i-bast, kumele yomiswe, bese ihlanzwa kuhabhinethi kuze kusetshenziswe okulandelayo.

Ungagcini izingubo ezimanzi ezingcolile, isikhunta siqaliswa kuwo ngaso leso sikhathi. Geza izingubo ngokushesha kusuka emshinini wokuwasha bese ulenga. I-Linen kufanele ifakwe ekamelweni nge-ventilation enhle, futhi engcono kakhulu - ebhalini.

Idoti ingabuye ibe ngaphansi kokungasebenzi ngokugcwele. Emva kokukhipha ibhakede ibhakede, ugeze nge-agent ehlanza bese uyomisa kahle.

Ungalokothi udle ukudla okwakuvezwe isikhunta. Uma isinkwa sesiba isikhunta kusuka emaphethelweni, kufanele siphonswe, njengoba isinkwa sithinteka ngokuphelele yizinhlamvu zokubunjwa. I-bassketket kufanele ifakwe kahle futhi yomiswe elangeni. Ungasebenzisi ufulawa oyimfucumfucu kanye nosanhlamvu. Khumbula ukuthi isikhunta esiyingozi kakhulu, sivame ukwakhiwa ngofulawa, okusanhlamvu, imikhiqizo yokudla. Ukungena emzimbeni, ama-spores of isikhunta esiphuzi asebenza kabi emangqamuzaneni aphilile, abangela umdlavuza wesibindi nezinye izifo ezimbi. ERussia, isikhunta esiphuzi sizowela ngamanqamu kanye nofulawa we-peanut, ilayisi nefulawa welayisi. Qaphela ngokucophelela uma ukhetha le mikhiqizo.

Iodine iyingozi ukubunjwa. Ukuze ungalimazi okusanhlamvu nesinkwa, ungabeka imbiza nge-swab yekotini efakwe i-iodine ku-iKhabhinethi ngezolimo (noma ku-breadbox).

Uma ubona isikhunta encwadini, awudingi ukusigwedla bese uyisula nge-rag, ngeke kusize. Indlela kuphela yokukhipha isikhunta kusuka encwadini ukuwomisa elangeni, bese uyiphatha ngesisombululo se-formalin. Ukuze uvimbele isikhunta ekuthinteni zonke izincwadi zakho, udinga ukuzisusa eshalofini ngezikhathi ezithile futhi uzivuselele ngokoqobo.

Ama-stain amathumba avela ezindaweni ezihlukahlukene asuswe ngosizo lwe-soda (1 gallon ngalinye ngilazi yamanzi).

Kuyathakazelisa ukwazi ukuthi isikhunta esibhakabhaka, esisetshenziselwa ukwakha ushizi odumile ngezinkuni ezifana ne-roquefort, cheddar, dorblyu, akuyingozi empilweni yabantu. Kodwa abantu abanomsoco kufanele baqhubeke nokugwema ukusebenzisa imikhiqizo enjalo, ukuze bangalimazi impilo yabo. Izinyosi ezinokubunjwa zenziwe ngale ndlela elandelayo: isikhunta esiwusizo esibhakabhakeni sengezwa eshizi esisha, okunikeza ushizi ukunambitheka okungenakuqhathaniswa nombala okwesibhakabhaka. Isibhunu esibhakabhaka sitholakala ngosizo lwezinkwa zamaqebelengwane, okuyinto ngaleyo njongo igcinwe emgodini wamanzi amasonto angu-6-8.

Qaphela impilo yakho!