Ukuthuthukisa ukuvocavoca Qigong

Engaziwa kakhulu eNtshonalanga, ukuqeqeshwa kwama-Chinese Qigong kuyindlela yendabuko yasemandulo yokuqondisa amandla okuphila. Ngokusho kwezibalo ze-gignastics ze-Qigong, abantu abangaphezu kwezigidi ezingamashumi amabili bahlanganyela nsuku zonke eChina nakwamanye amazwe asempumalanga. Iyini ukuthandwa kwayo ngokuphawulekayo?

Kweminyaka eyizinkulungwane ezimbili, iChina yayiyimfihlo eyimfihlo ngenxa yebanga elikhulu eYurophu. Inani elincane labahambi abavela eNtshonalanga, abawela izinkulungwane zamakhilomitha emgwaqeni okhuthele baya eChina, bahlonipha amandla omnotho, amasiko acebile kanye ... nobuciko bokulwa kwezwe kuleli zwe. Kwadlula amakhulu eminyaka, futhi isiko lamaShayina laziwa futhi laqondakala nakakhulu kubantu baseYurophu. Kodwa ngisho nokungena kwekhulu lama-cybernetic lama-21, amaShayina anomfihlo ongekho ngaphansi kwezifundo. Lezi yimikhuba engokomoya yasempumalanga: i-qigong yama-Chinese ne-tai chi, i-yoga yamaNdiya, i-aikido yaseJapane nezinye. Lezi zinhlelo azitholakali ekuboneni kwezesayensi, kodwa kakade iminyaka eminingi ingabonakali ekusebenzeni ukusebenza kwabo empilweni yabantu. Futhi hhayi kuphela ngokomzimba, kodwa ngokomoya. Ngakho-ke, ukuthandwa okwenyuka kwama-gymnastics aseMpumalanga naseYurophu akumangalisi.

Nakuba i-gignastics ye-qigong ihlola izitshalo zaseYurophu, ezinye iziqhumane zaseShayina zisebenza ngokwemvelo ezindaweni zethu zempilo, izikhungo zezokwelapha, izikhungo ze-spa nasemakhaya abantu abavamile. Bambalwa abantu abangazange bazwe, ngokwesibonelo, mayelana ne-phytotherapy, ukuzindla, ukukhwabanisa nokucindezeleka. Zonke lezi zakhi zemithi yamaShayina ziqiniswe ngokuqinile ezweni lanamuhla eliphucukile. Kwaba kancane kancane bajoyina futhi baqamba - ukuzivocavoca, ukuhlanganisa umzimba nokuzicabangela.

Lezi gymnastics zaseShayina zineminyaka eyizinkulungwane eziningana ubudala, isikhathi esiqondile sokubukeka kwe-gymnastics qigong asikwazi ukubizwa ngegama. Into yukuthi ulwazi ludluliselwa kule nqubo ngamazwi avela othisha - kumfundi, kusuka kubaba - kuya endodaneni. Izimfundiso ezihlukahlukene zefilosofi nezikole ezingokomoya ezenza iQigong ngokungaqondile futhi zathonya ngokuqondile isimiso sokuzivocavoca. I-Qigong yashintsha ngokuhamba kwesikhathi, inqubo yayo yaqondiswa, izakhi ezintsha zafakwa. Ukuthuthukiswa kwalo kwakuthonywe kakhulu yiBuddha, iTaoism, ubuciko bokulwa ne-yoga yaseNdiya. Kodwa akukho mkhawulo ekupheleleni! Gymnastics Qigong futhi manje athuthuka, ukunqoba izigidi abalandeli ezintsha indlela yokuphila enempilo. EWest, isitayela esidume kakhulu ku-gignastics ye-Qigong kwakuyisitayela se-crane ehamba ngezinyawo, njengeyona ndawo yonke. Ezingxenyeni zethu, waqala ukusebenza kuphela ekhulwini lama-20, kodwa kakade impumelelo enjalo!

Ngokubukeka, i-Qigong yokuzivocavoca ibukeka njengebuciko bokulwa ngokunyakaza, kodwa njengokungathi ifilimu ehamba kancane. Okwamanje, umehluko phakathi kwe-qigong futhi, isibonelo, i-karate iyisisekelo. Iningi lezobuciko zokulwa lihlose ukubhubhisa umoya nomzimba wesitha (kodwa hhayi ubudlova!), Futhi ukuqeqeshwa kweQigong kudalwe indalo. Ukudala impilo, ukubuyiselwa kwamandla amakhulu, ubunye nemvelo. Zonke izikhundla nokunyakaza kwe-qigong zibushelelezi kakhulu, zihanjiswe ngokuhamba kwesikhathi. Phakathi nokuziphatha kwabo, lo muntu ubonakala egoqa, enza imijikelezo eminingi yokuphefumula ngalesi sikhathi. Ngokwesiko, ukuvocavoca kwe-Qigong kuqhutshwa ngaphandle, epaki, ngaphandle kwesibopho esitsheni, ukuvuselela amandla eMhlaba.

Uma uqhuba lo msebenzi wokuzivocavoca waseShayina ngenhloso, umphumela wezempilo umangalisa nje. Ngeshwa, noma ngenhlanhla, uma nje kungekho isisekelo sesayense somphumela wokuphulukisa wale gymnastics. Ngokwengxenye ngoba akukho zifundo ezenzeke nje. Isizathu sesibili ukuthi isayensi esemthethweni ayilungele ukuqaphela ukuthi kukhona khona indawo ye-biofield, aura, amandla akhethekile omuntu. Njengoba bengangeni emfundisweni "yesayensi" ehambisanayo. Phakathi naleso sikhathi, amandla okugeleza nokubuyiswa kwawo okuyizinto eziyinhloko ekwelapheni kwezempilo kwe-Qigong (kanye nokukhwabanisa, ukugcoba umzimba, ukuguqulwa kwamanzi, njll). Ngakho-ke, kungcono ukuqala amakilasi e-Chinese chi kung gymnastics ngaphansi kokuqondiswa komqeqeshi onolwazi, eqenjini elihleliwe. Uma ufunda ngokuzimela, ungamane uhlehlise phansi ekuhambeni kwemishini, okungenasetshenziswa kakhulu.

Kodwa ngisho noma ungangeni ezinkambisweni zokubuyisela ibhalansi yamandla, ukuqeqeshwa kwe-Qigong kuyasiza ekuzivocavoca nokuphumula. Ngisho naphakathi kwabalandeli baseYurophu balolu hlelo lokuvocavoca amaqiniso amaningi atholakala, lapho ama-gymnastics e-Qigong esisiza ekwelapheni izifo ezihlukahlukene. Kubandakanya - kunzima. Okuthandwa kakhulu yi-Qigong endaweni yehhovisi. Lezi zivocavoti zaseShayina zabonakala zenzelwe ukunciphisa ukucindezeleka.

Ngaphezu kwalokho, abesifazane abasha baseYurophu bavumelanisa izivivinyo ze-qigong zokulahlekelwa isisindo, okwakuyivulela amaShayina (kubo le nkinga ayifanele). Kodwa-ke, iQigong yadalwa ngokuyinhloko ukugcina ukuvumelana, ukuqeda izifo ezingokomzimba nezingokwenyama.