I-Pilaf ngamabhontshisi abamnyama, i-peas kanye ne-izaqathe


Abantu abaningi basebenzisa ukuthi i-pilaf idinga ukupheka ngokusebenzisa inyama noma, ezimweni ezimbi kakhulu, nemifino njengenguqulo yemifino yalesi sidlo. Kodwa-ke, empeleni, uma ufaka izithako ezihlukahlukene ezingavamile ukuba uphafle, ukunambitheka kwayo kuphela, ngoba irayisi inamandla okwehlukile okubamba ukunambitheka okuhlukahlukene komkhiqizo. Yilokho ikhono lelayisi elikuvumela ukuthi udale isidlo ngesinambithelo esisha ngokuphelele lapho upheka.


I-pilaf engavamile kakhulu itholakala uma uyipheka ngokufaka ubhontshisi obumnyama, obunambitheka omuhle omnandi nesakhiwo esithambile, kodwa esiqinile. Yiqiniso, ukulungiswa kwesidlo esinjalo kuzomele uzame, ngemva kokuchitha amahora ambalwa kulo, kodwa umphumela ngokuqinisekile uzokujabulisa. Ngakho-ke, ekugcineni sibone ukuthi yini okufanele yenziwe ukwenza i-pilaf nobhontshisi abamnyama ibe mnandi futhi kube mnandi.

Izithako (ezine-servings):

Ukulungiselela:

Ukuze ulungiselele i-pilaf, into yokuqala okufanele uyenze ukulungisa kahle ubhontshisi. Ukuze wenze lokhu, kungcono ukucwilisa i-nanoch yakhe (noma okungenani amahora ama-5-6) ngamalitha angu-2 wamanzi afudumele ahlanzekile ukuze athole amanzi anele futhi avule.

Okulandelayo, udinga ukukhipha amanzi lapho ubhontshisi obunwe khona, bese uphonsa ubhontshisi ube yi-colander, ukuze wenze ingilazi encane, bese ufaka epanini elikhulu nge-3-3.5 amalitha. amanzi, ugqoke umlilo omkhulu, vumela ukuba ubilise futhi, ngaphandle kokunciphisa umlilo, upheke okungenani ihora elilodwa ukupheka. Njengomthetho, emva kwehora ubhontshisi kakade usulungile, kodwa izinhlobo ezithile zobhontshisi abamnyama zidinga isikhathi eside sokupheka, ngakho kufanele uzame ubhontshisi futhi, uma ungakapheli, bese upheka amanye amaminithi angu-30-40. Ungaphinda upheke ubhontshisi ngaphandle kokuhamba phambili, kepha kulokhu isikhathi sokupheka sizokhula sibe ngamahora angu-4-5.

Ngesikhathi ubhiya ubhontshisi, udinga ukupheka ilayisi. Ukuze wenze lokhu, hlambulula ngaphansi kwamanzi, faka epanini ngamanzi ngesilinganiso se-1: 2, ubeke umlilo owanele, uvumele ukubilisa, uhlele kabusha kudokodo oluthile bese upheka umlilo omncane kakhulu emaminithini angu-40-45. I-rice / i-liquid ratio echazwe ngenhla yenza kube lula ukuba i-rice flat ihambisane - ilula kakhulu, kodwa ikhululekile ngaphandle, evumela ukuthi ilayisi ngalinye lihlukaniswe omunye nomunye.

Ngesikhathi isikhathi irayisi ephekwe futhi ifasol, kubalulekile ukulungiselela ukugqoka i-pilaf esekelwe izaqathe nama-peas.

Ukuze kulungiselelwe ukugqoka, izilwane zasolwandle kufanele zigeze, zihlanzwe futhi zifakwe ebhodweni elincane elinamanzi angama-1. Lapho kufanele ufake ama-peas amasha, bese ufaka ipani emlilweni omkhulu, emva kokubilisa, uyishiye esitofu ngomunye imizuzu engu-5-7, bese ususa ekushiseni, ukhiphe amanzi bese uvumela izaqathe ukuba zihlume kancane.

Amaqathi amancane abilisiwe azokwenziwa, futhi i-peas ihlambuluke kancane ngemfoloko ukuze ezinye i-peas ziphenduke zibe yi-puree, kanti ezinye zihlale ziphelele.

Esikhathini sokugcina sokulungiselela i-refueling, udinga ukubeka i-pan encane encane ephansi (mhlawumbe i-pan-iron pan) emlilweni, unike ilangabi imizuzu embalwa, engeza izipuni ezine-4-5. l. amafutha omnqumo, izaqathe eziqoshiwe kanye nama-peas acindezelekile, zimboze ngokungafihli nge-lid bese uhamba imizuzu embalwa. Ngalesi sikhathi, ubhontshisi kanye nelayisi kufanele kube ngomumo, ngakho-ke emva kwemizuzu engu-5-7, hlanganisa ama-karoti nama-peas, engeza irayisi nobhontshisi kuwo, bese wengeza irayisi nobhontshisi kuwo, bese ufaka irayisi nobhontshisi kuwo, bese uphahla kanye nanoma yimaphi izinongo ukuze ujabule, bese uphinde uqhube i-pan, ukumboza ngokuqinile ukumboza, ukunciphisa ukushisa okungenani futhi uwubeke imizuzu engu-10.

Ngalesi sikhathi, i-pilaf, njengombuso, isifinyelele kakade idijithi ekulungele ukulungela, ngakho-ke ihlala nje kuphela ukubeka isidlo bese uyikhonza etafuleni.

Ukuze uthole ukudla kwasemini noma isidlo sakusihlwa nomndeni, kungcono ukubeka ngokushesha i-pilaf ekukhonzeni amapuleti, futhi kuhlaka lwesidlo sesidlo kungcono ukubeka yonke i-pilaf kwisidlo esisodwa esikhulu futhi umboze ngesembozo esikhethekile, ukuvimbela ukupholisa kwayo. Kulesi simo, izivakashi ziyoba nethuba lokuzithelela ipilaf elimnandi, futhi ngemva kokuzama ukunambitheka kwalo okumangalisayo, thatha izithako ezingaphezulu.

I-Pilaf ngamabhontshisi abamnyama, ama-peas kanye nama-marigolds ahlangene ngokuphelele nanoma yiziphi izaladi ezigqoke ngelamula ezigcwele uviniga obhalsamu kanye nezitsha ezivela emifino. Kodwa inyama ayisakhonjisiwe kuleso simo esingcono kakhulu, ngoba ubhontshisi ngokwayo uqukethe amaprotheni amaningi futhi umkhiqizo onzima kakhulu wokugaya, ukuze inyama yenze ukudla kube nzima kakhulu ohlelweni lokugaya. Ezimweni ezimbi kakhulu, kungenzeka ukwengeza i-pilaf enezinhlanzi ezincane eziphekwe kuhhavini, kodwa kungcono ukuzinciphisa imifino nemifino ehlukahlukene.



Engeza isidlo sakusihlwa, lapho isidlo esikhulu sinjalo nje, ungakwazi kokubili iwayini elimhlophe nelomvu, kodwa kufanele kube lomile noma elomile, ngoba iwayini elimnandi noma elimnandi lingakusivumeli ukuba ujabulele ngokugcwele ukunambitheka okumnandi kwe-pilaf. Ukuhlanganiswa kwe-pilaf enobhontshisi abamnyama onokuphuza okunjalo njengama-champagne nakho kuyamukeleka, kodwa i-champagne, futhi, kufanele ibe yomile noma ibe eyomile.

Naphezu kokunambitheka okungenakuqhathaniswa kwamabhontshisi amnyama, okuqukethwe kwayo kwekhalori ngokukhonza kuphezulu ngokwanele - kusuka ku-550 kuya ku-600 kilocalories, kuye ngohlobo lwerayisi kanye ne-ifasoli, engavumeli ukusebenzisa le dish njengengxenye yokudla okufaka ukulahlekelwa kwesisindo. Kodwa-ke, labo bantu abangahlali ekudleni, ngezinye izikhathi ungazithokozisa nge-plov enhle kangaka, ngoba zonke izithako zifakiwe ekubunjweni kwayo, ziqukethe inani elikhulu lezakhi ezihlukahlukene kakhulu futhi zinekhono eliphakeme lokuhlunga.