Inkolelo yenombolo 1: Uma umkhiqizo uyabiza, ngakho-ke kuhle
Iqiniso: Zombili imikhiqizo emibi futhi emihle yingxenye yemali yanoma yisiphi isigaba samanani - kokubili kubiza futhi kuyabiza. Kunezimonyo eziningi ezibizayo, ezifaka amanzi kuphela kanye ne-wax, futhi kukhona nemikhiqizo engabizi kakhulu enokuhleleka komyalelo. Ngakho-ke, uma unezimonyo ezibizayo, lokhu akusho ukuthi kuyasiza kakhulu kunezimonyo, okubiza kancane. Futhi, uma uthenge umkhiqizo eshibhile, lokhu akusho ukuthi kuzokulimaza. Konke akulona ngentengo yezimonyo, kepha ekubunjweni kwayo.
Inganekwane # 2: Imikhiqizo yokwenza izimonyo kufanele ikhethwe ngeminyaka
Iqiniso: Abantu abaneminyaka efanayo banenhlobo ehlukene yesikhumba, ngakho-ke noma yikuphi ukwakheka kudinga ukukhethwa ngohlobo lesikhumba, hhayi ngeminyaka. I-oily, inhlanganisela, eyomile, ejwayelekile, ilanga elonakalisiwe elangeni, ukungezwani komzimba, i-eczema - lokhu kuhlobene kanjani nobudala? Amantombazane amaningi namantombazane asebancane ahlangene isikhumba, kanye nabesifazane abaningi bonyaka. Ayikho ucwaningo olubhaliwe olubonisa ukuthi isikhumba esivuthiwe asidingi esifana nomncane. Ngokuvamile izimbiza ezibhalwa "isikhumba esikhulile" - kungumsizi nje wokusiza futhi akusikho lutho.
Inganekwane # 3: Emini nasebusuku, isikhumba sinemfuno ehlukile
Iqiniso : Ukuze isikhumba sibonakale sikhulu, sidinga ama-antioxidants, izithako eziyisisekelo kanye nezithako zokuxhumana ukuze kugcinwe impilo. Ngakho-ke, umehluko kuphela phakathi kwemikhiqizo yezimonyo emini nobusuku kufanele kube khona lapho kusetshenzwa khona ilanga lesikrini ukuze lisetshenziswe emini.
Inkolelo yenkolelo yesi-4: Ngenkathi yobudala, izintombi kubesifazane
Iqiniso: Abesifazane abaningi emva kweminyaka engu-35, 45 kanye no-55 bangase bahlushwa yi-acne, kanye nabasha. Uma iminyaka yokuthuthuka ungenayo i-acne, lokhu akusho ukuthi ngeke kubonakale. Ngokuvamile, amadoda anezintambo ezisencane, lapho ama-hormone eseqedile ukudlala, futhi abesifazane bahlala nokushintshashintsha kwama-hormones amaningi empilo yabo (yingakho i-acne iqhuma ngesikhathi sokuya esikhathini).
Inganekwane # 5: Umkhiqizo wekhwalithi ungaba kunoma iyiphi iphakheji
Iqiniso: Okokuqala, unakekele emaphaketheni - kubaluleke kakhulu! Amavithamini, ama-antioxidants nezinye izinto eziphumelelayo azikwazi ukuthwala umoya, ungasho ukuthi uma uthatha ukhilimu ngeminwe yakho, uvumela amabhaktheriya lapho. Ngakho-ke, uma uthenga, sicela uqaphele emaphaketheni.
Inganekwane # 6: Ngokusetshenziswa isikhathi eside kwezindlela zokuzithokozisa, isikhumba sisetshenziswa, ngakho-ke sidinga ukuguqulwa ngezikhathi ezithile.
Iqiniso: Isikhumba sakho sisetshenziselwa i-cosmetology, kanye nomzimba ekudleni okunempilo. Uma utamatisi ne-orange manje sebewusizo emzimbeni wakho, bese kuthi eminyakeni engu-15 bazoba ngamampolezny, noma ngabe uzobadla nsuku zonke. Kwenzeka futhi ngesikhumba sakho - ungasebenzisa izimonyo zakho ezizithandayo ngangokunokwenzeka. Futhi sebenzisa ama-creams ukuze ubambe imiphumela oyizuzile.
Inganekwane # 7: Izingxenye zemvelo zingcono kunama-synthetic
Iqiniso: Kunezithako eziningi ezingokwemvelo eziwusizo kakhulu esikhumbeni, kodwa kunezithako eziningi zemvelo eziyingozi, ngoba zibangele ukucasuka. Ngenxa yokucasuka, isikhumba sikhiqiza i-collagen encane, iqala ukuzikhuni ngokwayo futhi, ngenxa yalokho, ikhula. Izithako ezingokwemvelo ezicasula isikhumba zingaqukatha i-menthol, i-camphor, i-lime, amafutha abalulekile, i-lemon, i-ylang ylang, i-lavender nezinye eziningi. Kunezithako eziningi zokwenza izinto ezithinta ngokuphelele isikhumba. Abakhiqizi abaningi basebenzisa izithako zemvelo nezakhi zokwenziwa, ukusebenza nokusebenza okuyiqiniso.
Inganekwane # 8: Kukhona imikhiqizo yezithokozi ezingasusa imibimbi
Iqiniso: Ngeshwa, akusikho umkhiqizo ongenampilo ongavimbela ukubukeka kwamagebe noma ukuwasusa. Ngisho nezindlela ezibizayo kakhulu azikwazi lokhu. Kukhona indlela eyodwa kuphela yokugwema ukuguga kwesilonda - nsuku zonke usebenzisa isikrini somshini ngaphambi kokushisa ukushisa. Yiqiniso, kukhona imikhiqizo engayithuthukisa isikhumba, yenza kube lula nokunwebeka. Lokhu kufaka hlangana ama-moisturizing ama-moisturizers ane-antioxidants, ama-sunscreens, ama-retinoids, ama-exfoliate nabanye abaningi. Kodwa khumbula ukuthi imali ethembisa ukuthi uzokhipha imibimbi, ngeke yenze njalo. Zicabange wena, uma ukhilimu futhi ungakwazi ukuhlanza imibimbi, njalo inyanga ngeke ikhulule izimali ezintsha, futhi wonke ugogo wayezoba mncane futhi omuhle.
Inganekwane # 9: Ngesikhumba esibucayi, udinga "imikhiqizo ye-hypoallergenic"
Iqiniso: Ayikho imithetho yezokwelapha namazinga okungahloswe ngawo ukuthi umkhiqizo "hypoallergenic". Kuyinto nje ukunyakaza kokumaketha.
Inganekwane # 10: I-Acne ivela kokwenza
Iqiniso: cishe akunjalo. Azikho izifundo ezifakazela ukuthi izimonyo noma izimonyo ziyimbangela yokubukeka kwe-acne, futhi akukho zifundo ezingabonisa ukuthi yiziphi izingxenye eziyinkinga. Emuva ngawo-1970, ukuhlolwa kwenziwa esikhumbeni sikanogwaja ukuhlola ukuthi ngabe kungase kube yini ukuqubuka noma cha. Izithako zokugonywa okungu-100% zasetshenziswa kuye, kodwa kwakungekho ukulahlekelwa isikhumba. Kamuva bathola ukuthi lolu cwaningo aluhlangene nokusetshenziswa kwezilwane ngabesifazane. Kodwa nokho, abesifazane basenayo izibhamu eminye imikhiqizo yokunakekela isikhumba. Ukuphendula okunjalo kungase kube kwezinye izingxenye zomkhiqizo, okubangela ama-agent agxekayo. Kusho ukuthini lokhu? Thola ukuthi inguquko enhle yemikhiqizo yezimonyo kuyodingeka ibe yilingo nesiphambeko. Zama futhi uqonde ukuthi yini efanelana nesikhumba sakho, futhi yini ebangela ukucasuka. Azikho izinyathelo zokwelapha ezingakusiza kulokhu. Into eyinhloko okufanele uyikhumbule ukuthi iTamgame ithi "ayibangeli imbangela" futhi "ayigcini" ayikho neze yeqiniso, embonini yezithokozi ayisho lutho.
Inganekwane # 11: Ukuzwa ukugubha noma ukukhwehlela kubonisa ukuthi umkhiqizo wezithokozi usebenza ngempela
Iqiniso: Lesi sisho asikho iqiniso! Ukulinganisa kuyisibonakaliso esicacile sokucasuka, okuzoholela ekuvuvukeni kwesikhumba. Imikhiqizo enika ukuzwa okunjalo, lapho isetshenziselwa, ingabangela ukulimala: ukuphazamisa ukukhiqizwa kwe-elastin ne-collagen, ukuphazamisa inqubo yokuphulukisa nokukhulisa ukukhula kwama-bacteria, okuholela ekutheni kube nemfucumfucu. Khumbula ukuthi i-peppermint, i-camphor kanye ne-menthol yizinto ezingamangalisa. Kungani bengezwa kwimikhiqizo yezithokozi? Ukubangela ukuvuvukala kwendawo futhi ngaleyo ndlela kuyinciphise kuzicubu ezijulile ezihlangene. Ngamanye amazwi, ukuvuvukala okunye kuthatha indawo enye, futhi kunoma yikuphi okubi isikhumba. Ngisho noma isikhumba singabonisi ukucasuka, nama-agent anezithako ezicasulayo, uzolimaza isikhumba sakho nsuku zonke.
Ukuzikhethela kungokwakho, ukholwe kuwo, noma uqhubeke nokuchitha isikhathi nemali ngezimali ezingeke zilethe imiphumela efunayo. Manje uyazi ukuthi akufanele ukholelwe ngokungazikhohlisi kukho konke ukukhangisa okuhle okuthembisa ukuthi akunakwenzeka. Yidla ngakwesokudla, qaphela amahlombe aqinile, zizinakekele futhi bese kunoma yikuphi ubudala obuzobukeka buhle.