Indlela yokukhetha ibhola lezemidlalo elilungile
Ake siqale isihloko sethu neseluleko ngokukhetha i-bra - sconces yezemidlalo. Ama-mammologists aseMelika athi abesifazane abenza ibhu engavumelekile banamathuba amaningi okuphatha izifo ze-mammary esikhathini esizayo, ikakhulukazi, umdlavuza webele. Lokhu kuchazwa ngokumane nje: emagumbini kukhona ama-lymph nodes, futhi ibrashi iyamcindezela. Futhi ngesikhathi sokuqeqeshwa, lapho izitsha zanda, kwenzeka kaningi. Kodwa igazi elivamile ne-lymphatic supply yebele akusiyo kuphela ukukhathazeka kwabadlali. I-Linen, ayikhethanga ngokuvumelana nemithetho, noma ukungabi khona kwayo, ibambe iqhaza ekuboneni amamaki okuloba kanye namabele okugcoba.
Izimonyo zezemidlalo: ukubuyekezwa kwezithombe ezikhethekile zezemidlaloUyazi ukuthi ukwenza imidlalo ngenkuthalo, kufanelekile ukunikeza okuthandayo ezithombeni ezikhethekile zemidlalo? Kuyinto amafutha ezemidlalo ezivikelwe ekuphenduleni okweqile futhi kusiza ukunciphisa ukujuluka. Ngokuningiliziwe mayelana nemidlalo yezemidlalo nokuthi yini ehlukile kumnandi evamile, ungathola kusuka kusihloko sethu.
Ngakho-ke, uma uya ejimini, bese uqala ngokukhetha izembatho zemidlalo ezifanele. Ngakho-ke, ngezingubo zezemidlalo, izinkomba zekhwalithi ezibaluleke kunazo zonke ziyizi: izinga le-air elibonakalayo lendwangu kanye nokuba khona kokufakwa okukhethekile, kanye nekhono labo lokungatholi umswakama nokuliguqula emzimbeni. Ngaphezu kwalokho, qaphela ukutholakala kwezinkomishi ezihlanganisiwe, ezihlinzeka ngokusekelwa, okufana nalokho okwenziwe ngamamodeli emathanjeni.
Imidlalo yebesifazane 2015: izitayela eziyinhloko namamodeli wamanjeImfashini ayimi. Futhi ngisho nale mboni ebonakala elula kakhulu, njengemidlalo yokudlala, inezinkambiso zayo zethempeli, okuvame ukulukhuni kakhulu. Mayelana nezitayela ezithambile zakamuva zokudlala kwezemidlalo kanye nezicathulo zamantombazane, kanye nezixazululo zangempela zombala ezemidlalo, uzofunda kusuka esihlokweni sethu.
Esinye isibonakaliso sekhwalithi yezintambo zezemidlalo, yawela ngemuva. Baqinisekisa ukuthi ngokuqeqeshwa okusebenzayo, indwangu ngeke ihlasele emahlombe. Futhi unake amehlo ebhodini elingaphakathi. Kumele kube bushelelezi ngezingxenye eziphambili noma cha. Ukulingana kumamodeli ezemidlalo kuvunyelwe, kepha akufanele ukugubha isikhumba noma kuvimbele ukunyakaza. Ukuzama ukukhishwa kwesikhala esitolo, khetha imodeli eyofanela i-snugly, ukucindezela kancane izinhlayiya, ukuqinisekisa ukulungiswa nokusekela okulungile.
Izinsizakalo zezemidlalo ezinhle kakhulu: Indlela Yokukhetha Izinkinobho Zemidlalo EzifaneleIzicathulo ezikhethiwe kahle zezemidlalo azibaluleke kakhulu kunemidlalo yezemidlalo ekhululekile. Kodwa akuwona wonke umuntu owaziyo ukuthi ngemithwalo yemvelo ehlukene kudingeka ukhethe izicathulo zakho zezemidlalo. Indlela ongakhetha ngayo izicathulo ezemidlalo nezindlela zokunakekela, ungafunda esihlokweni sethu.
Yiziphi izingubo zokugqoka ezingcono kakhulu ezemidlalo?
Kodwa kaningi kunalokho, ukugxeka abafundisi bezemidlalo nodokotela kubangelwa ... izinkatha. Ngakho-ke, izifundo zezemidlalo emaphakathini-ama-thongs nama-tangs angadala ukuthuthukiswa kwezifo zegciwane le-genitourinary. Imibala eminyene yezicubu ithukuthekisa isikhumba esibucayi endaweni yangasese, okuholela ekutheni i-mucosal yangaphandle i-atrophy. Kodwa uma kungekho ezinye izinhlobonhlobo ekhabethe lakho, khetha ilineni evela ezintweni zemvelo - isilikhi, ukotini. Ama-synthetics agcina umswakama, ngaleyo ndlela kudala indawo enhle yokuthuthukisa amabhaktheriya angama-pathogenic, okuholela ikakhulukazi ekutheni uphuthuke. Kwezinye izici, izidingo zezinkuni zifana nezinduku: izingubo ezingaphansi kwezingubo zangaphandle ezenziwe ngezindwangu ezingezona ezocubungula, zakudala noma ngesifushane. Uma ukhetha ukushayela amafutha ebhayisikili yokuzivocavoca, kungcono ukuthenga ama-panties akhethekile (asezintweni zokubhukuda, ama-shorts noma alahlekile). Zihlukaniswa izibonakaliso ezikhethekile, ezivikela isikhumba ekugubheni isihlalo.