- Ubhiya - 0,5 amalitha
- Ikhasi elimnandi - izingcezu ezingu-0,5
- Inkukhu - ingcezu eyodwa
- Ilayisi - ingilazi engu-1
- I-Szafran - 1 Pinch
- Pepper, usawoti - Ukunambitha
- I-Thyme - 1 Ubuciko. i-spoonful
- I-Butter - 2 Ubuciko. izinkezo
- Cilantro, ibunch - 1 Piece
- I-Chesnoka - izinyo ezi-1
- I-anyanisi obomvu - ucezu olu-1
1. Sigeza inkukhu, siyomisa, kungenzeka ukucula. Ngokuba ama-10-12 tincetu usike inkukhu. Ungasebenzisa futhi uphume. Fakela kahle ugarliki esitsheni esikhulu sebhiya, engeza i-thyme, i-garlic nosawoti. Sibeka inkukhu ku-marinade, ikhava ngefilimu, ihora eli-1 silihlanza endaweni efudumele. 2. Sihlanza u-anyanisi, uthathe ama-cubes. Ekhasini elilodwa elivuliwe, ususe imbewu, emanzini agelezayo, ugeze, ume, ugaye. Siyahlanza imifino, bese siwasika kahle. 3. Geza ibhotela epanini lokuthosa. Kusukela ku-marinade kuphuma inkukhu, futhi ngakwesinye ngakunye imizuzu emithathu noma emine, kuze kube yilapho iminyango ekhuni, gazinga. Bese uyifaka. Ngokwe-cheesecloth noma ngesihlungo esihle kakhulu kunama-marinade asele. Engeza i-safari. 4. Hlanganisa i-anyanisi epanini lokuthosizela, lapho inkukhu yayifakwe khona. Engeza imifino kanye ne-pepper eshisayo. 5. Esihlahleni esihle sihambisa ilayisi, hlambulula kahle ngamanzi asebenzayo. Ilayisi ithathelwa imifino kanye nenkukhu. Sithelela ku-marinade. Ungangeza ubhiya obengeziwe. Sithumela imizuzu engu-30 kuhhavini. 6. Khonza inkukhu efudumele, ukuhlobisa nge-cilantro nemifino.
Izinkonzo: 4