Ukuphuza utshwala kuxhomeke ekutheni kuncike kakhulu ekuphuzeni utshwala, ngokomzimba nangokwengqondo. Lesi simo siba nokusebenzisa utshwala njalo. Ngenxa yalokho, umuntu ophuza kakhulu wehlisa impilo, izitho zangaphakathi zihlupheka, ubuhlakani buyancipha kakhulu.
Ukuphuza utshwala kungasuswa ekuphuzeni utshwala ngokweqile, kodwa ekhaya, kubhekene nokutholakala kwemiphumela emibi, isibonelo, ukuhlaselwa kokukhathazeka, ukwesaba, ukujabula, ngisho nokuhlelwa. Ukuze ugweme izimo ezifanayo, isiguli esinomlutha wokuphuza utshwala kufanele sibekwe emtholampilo, lapho ukuphuza utshwala kuyobekwa yilabo ochwepheshe.
Indlela yokuphulukisa umuntu ekudakwa ngokweqile ngokusiza ngemithi ehlukile?
Nazi ezinye zezindlela zokuluthwala utshwala obunobungozi bezimiso ezilimazayo.
- Kubalulekile ukunikeza i-vodka i-aftertaste engathandeki kabi. Ngenxa yalokhu, i-vodka igxilile ezinkingeni eziningana ngezinsuku ezintathu, bese-ke unobtrusively podsovyvayut le vodka utshwala, kodwa ngaphandle kwezinambuzane.
- Unganika isiguli isiphuzo se-decoction ye-goldmine nomhlonyane, ku isipuni semifino egumbini lamanzi.
- Nika ingilazi egcwele utshwala egcwala i-vodka enqenqemeni, lapho i-lyubovka impande kanye namaqabunga ambalwa ama-bay ebeka khona. Ngemuva kwemizuzu engamashumi amathathu, ukuhlanza kufanele kuvele.
- Thatha izinkuni ezomile kahle noma izinso, zifafaze ngokukhululekile ushukela bese uzibanikela. Lapho umlilo uvutha, kuphelile futhi ngiphakamisa ukuthi umuntu uphefumule umusi, emva kwalokho amnike isiphuzo se-vodka. Bathi emva kwalokhu inqubo umuntu uba yilokho okungafani neze ne-vodka.
- Ukuze unciphise ukufisa utshwala, sebenzisa ijusi kusuka emalmini ambalwa, uphazamise ushukela namanzi. Omunye umthombo weluleka ukwelashwa. Kufanele kwenziwe ngezinsuku ezingu-29 ezilandelanayo nsuku zonke, bedla i-lemon eyodwa ngaphezulu. Uma ulethe inani lamakhemikhali adliwe ku-15, umthamo wehliswa ngomyalelo wokudidiyela. Kuphelele, ku-231 ama-lemons adingekayo kule nkambo.
- Ewusizo kakhulu ezidakwa udoti lwamafutha olwandle. Iyakwazi ukukhipha ubuthi obunobuthi obuqhamuka esibindi, normalizes protein metabolism, inempahla emihle ye-antioxidant. Ngaphezu kwalokho, ama-massavitamini e-sea-buckthorn e-sea-buckthorn-C, E, i-Group B. Ama-Vithamini awaqukethe kuphela izithelo, kodwa futhi i-vlestyah le sitshalo sokuphulukisa. Ngakho-ke, lezi ziguli ziboniswa kakhulu i-vitamin chichi ezithelo ezomisiwe namaqabunga e-sea-buckthorn. Isikhathi esifanele kakhulu sokuqoqa amajikijolo ngoJulayi no-Agasti. Izitshalo eziqoqiwe zome endaweni engcolile emnyama. Umhluzi ulungiswa ngokugcwalisa isipuni samaqabunga amancane ngamanzi abilayo, futhi kuyadingeka i-kettle ye-porcelain. Ungakwazi ukuphuza i-decoction enjalo ngaphandle komkhawulo.
- Ungathatha umhluzi we-thyme, ucindezeleke okwesine kwehora futhi udakwe kathathu ngosuku nge-spoonful.
- Uma udokotela evumela, khona-ke ungazama isigqoko sokuhlanza umhluzi. Amagremu ayi-10 eplanethi kufanele abiliswe ngehora lehora engilazini yamanzi abilayo, bese uphuza ingxenye yengilazi. Isiguli kufanele senze ukucabanga okuhlanza okuqhubekayo, kodwa kufanele uthintane nodokotela kusengaphambili.
- Odokotela abaningi bavame ukufaka isifiso sokuphuza utshwala, abangenalutho e-potassium emizimbeni yabo. Kulesi simo, uju uyindlela enkulu yokuphuza utshwala, ngoba liqukethe inani elirekhodiwe le-potassium. Odokotela bezinye izizwe baye bahlakulela inkambo ekhethekile yokwelapha ngoju. Okuphansi ukuthi isiguli sivumelekile ukuba sidle izinkezo eziyisithupha zogu njalo ngemva kwemizuzu engamashumi amabili, kuphela izipuni eziyi-18 kuphela. Bese bema isikhashana amahora bese bephindaphinda inqubo. Emva kwalokho, utshwala ulala ngokuthula, futhi ekuseni ungamnika i-hangover uma ephikelela. Futhi-ke, iseshini yezinkezo eziyisithupha zobuningi ngekhefu lemaminithi amabili nesidlo sasekuseni, okumele kuphelelwe ngama-spoonfuls amane uju. Uma ukwenza kahle, utshwala ngeke usafuna ukuphuza utshwala. Le ndlela inhle kakhulu ngoba kungenzeka ukuba usebenzise ukwelashwa, ngisho nalapho isiguli sidakiwe kakhulu.
- Uma ulalela abaphulukisi baseChina, eMpumalanga Ekude, e-Asia, ungazama i-hypnosis, ukuthi bayayenza. Ngokuvamile, abahlengikazi bakholelwa ukuthi, okokuqala, umuntu ngokwakhe kufanele azi ukuthi ugula futhi ufuna ukuphulukiswa ngobuqotho.