Iqiniso lokuthi i-apula cider uviniga ingaba ngumsizi omuhle kakhulu ekuzuzeni ubuhle, kwaziwa naseGibhithe lasendulo. Ngiyabonga, ungakwazi ukukhipha kancane kancane ama-fat deposits futhi usebenze ukujikeleza kwegazi, futhi yile miphumela emibili ebalulekile ekulwa nes cellulite, eyaziwa ukuthi ingenye yezinkinga eziphawulekayo zobulili obuhle kakhulu. I-Apple cider uviniga ekulweni ne-cellulite ingasetshenziswa njengenye yezingxenye zenqubo enjalo njengokugqoka. Le nqubo ingenziwa kahle ekhaya.
Ukulungiselela
Ngaphambi kokumboza nge-apula cider uviniga, okokuqala, uhlanze kahle isikhumba usebenzisa isikhafu. Kungcono ukuthatha enye ehlanganisa ukukhishwa kwe-algae, usawoti usawoti noma ikhofi emnyama. Ngemuva kwalokho kuzo zonke izindawo ezinenkinga yamadokodo, izitja nesisu kumele zisetshenziswe kahle. Ukuze uthuthukise ukumunwa kwenhlanganisela kanye nezakhi eziqukethe, gqoka izingxenye ngenhlanganisela yefilimu ye-polyethylene, okudingekayo ukugcina ukushisa, bese ugoqwe ngokuphelele esikhwameni sokulala noma ngengubo yokulala. Ngemuva kwesigamu sehora, susa ngokucophelela ingxube kulo futhi ubeke kancane ngaphansi kwehafula elifudumele. Ungagubhisi isikhumba! Vele uyisule bese uhambisa isikhilimu sezitho zomzimba nge-anti-cellulite isenzo.
Ukungafani
Idatha yokugoqa ivinjelwe uma:
- Unesifo senhliziyo;
- Imivamisa ye-Varicose;
- Ngesikhathi sokukhulelwa;
- Uma kukhona umonakalo esikhumbeni;
- Uma kunezifo ezithathelwanayo noma ezihlala njalo ezikhulelwe;
Indlela Yokwenza I-Wraps
Ukwenza inqubo yokufaka, uzodinga:
- Ingilazi ye-apula cider uviniga;
- I-Casserole;
- Ingubo yokushisa;
- Amalitha amabili amanzi (okungcono ahlukaniswe);
- Ukushayela isikhumba;
- Ama-bandage angama-7-9.
Incazelo yenqubo:
- Epanini lithele amanzi, gqoka umlilo bese ulethe ngamathumba;
- Susa i-pan emlilweni, ulinde kuze kufike izinga lokushisa kwamanzi kuleyo ndawo, ukuze ungashisi. Ngemva kwalokho, uthele ingilazi ye-apula cider uviniga bese ushiya ingxube cishe ingxenye yesine yehora noma kuze kube yilapho amanzi efudumele;
- Manje udinga ukuhlanza isikhumba sesikhumba esifile. Ukusebenzisa ibhulashi ngaphansi kwewashi elifudumeleyo, sula isikhumba ezindaweni ozozifaka kuzo;
- Gcoba isikhumba ukuze ihlale idonsa;
- Gcoba ibhande lokufaka ikhambi elifudumayo eliphumela. Uma i-bandage ihlanganiswe ngokuphelele nesisombululo, kufanele ivalwe ngokuqinile ngonyawo. Ama-bandages azosiza ukudala ukucindezela okulungile, okusiza ekususeni umswakama obuningi emzimbeni;
- Phinda izinyathelo ze-bandage elandelayo kuze kube yilapho wonke umzimba ugoqwe;
- Lala phansi embhedeni bese uqinisa ngengubo yokushisa. Ngemva kwalokho, phumula futhi ulale ngokuthula ngehora lehora, ngaphezulu - ihora. Lesi sikhathi kufanele sikwanele ukungena ku-apple cider uviniga esikhumbeni;
- Susa wonke ama-bandage futhi ume kancane ngaphansi kwehafula elifudumele ukuze ugeze izinsalela zenhlanganisela.
Amathiphu
- Ukuhlanza emva kokugqoka kwakulula, kufanele kwenziwe noma egcekeni lakho noma endlini yokugezela.
- Uma kwenzeka ukuthi awunawo ama-bandages adingekayo, ungabeka esikhundleni saso ngempahla efanelekayo, isibonelo, usike ishidi elingadingekile kumapheshana amade.
- Uma unezinkinga noma izifo ezingapheli, kufanele uxhumane nodokotela wakho ngaphambi kwenqubo.
- Ungasheshi uma usebenzisa ingxube esikhumbeni - uma kushisa kakhulu, ungabangela ukucasuka noma ushise isikhumba.
- Phakathi nenqubo, umzimba ulahlekelwa umswakama okuningi - uphuze ngaphezulu.
- Ungafaki ukuqinisa ama-bandages ngokuqinile ukuze ungaphazamisi ukujikeleza kwegazi.
- Phakathi nosuku ngaphambi kwenqubo, gwema ukushefa ukuze ugweme ukucasuka.
Nakani! Ngokucophelela ngangokunokwenzeka, khetha i-apula cider uviniga ngenqubo. Kumele kube yendalo. Ngokuvamile, umkhiqizo ogama lakhe lingu "Apple Vinegar" lokukhiqizwa kwekhaya akuyona into engaphezu kwe-essence, okungukuthi akusizi nje kuphela ukugqoka, kepha kungalimaza kakhulu!