Ukuze kutholakale ama-pimples, imikhiqizo eminingi yezimonyo neminye yakhiwa, kepha kunamalungiselelo angokwemvelo angasiza ngokuphumelelayo ukuqeda ama-acne, futhi lezi zidakamizwa ziyioli ebalulekile.
Uyini umehluko phakathi kwamafutha abalulekile nezinye imikhiqizo yezimonyo? Umehluko wokuqala, yiqiniso, imvelo ephelele. Ngaphezu kwalokho, izindlela zihluke esenzweni sabo. Uma izindlela zokwelapha ezijwayelekile zisebenza kuphela ezingxenyeni zomzimba zesikhumba, amafutha abalulekile angena ngokujulile ngaphansi kwesikhumba. Futhi umehluko wokugcina umphumela ngokushesha kusuka ekusetshenzisweni. Amafutha enza ngokushesha ngemva kokufaka isicelo, ngakho-ke abaningi bawafaka ngesibindi ohlwini lwazo izidakamizwa ukuze baqede ama-acne.
Njengomthetho, amafutha abalulekile aphethwe ngamafutha emifino, futhi ngemva kwalokho ama-mix atholakalayo asetshenziselwa ama-lotions futhi ahlambuluke ngama-acne.
Njengesizinda, kuhle ukuthatha u-milk thistle, i-avocado noma amafutha omvini. Lokhu kubangelwa ukuthi la mafutha anomphumela wokulwa nokuvuvukala futhi kancane kancane usizo ekulwa namacne.
Ngisho nokwelashwa kwe-acne ngamafutha abalulekile, amafutha omnyama ama-cumin afanelekile, kodwa akusifisi ukuwusebenzisa esikhumbeni ngendlela ehlanzekile, ngoba unomthelela omkhulu kakhulu. Kuyinto efiselekayo ukuxuba le mafutha ngamanye amafutha ayisisekelo (isilinganiso se-1: 1).
Ukupheka kwezingxube zamafutha ekwelapheni induna
Enye yezinto zokupheka ezilula kakhulu zengxube kuthatha isipuni esisodwa se-base kusuka emafutheni asezindaweni bese ufaka amaconsi amahlanu wetiye noma amanye amafutha abalulekile, okukhulunywe ngenhla. Ngokwengxenye, ingxube inganyuswa, isibonelo, izisekelo zithatha izinkezo ezimbili bese wengeza amaconsi ayishumi amafutha abalulekile. Gcina ingxube kunoma isiphi isitsha seglasi lesayizi encane. Sebenzisa ingxube ukuze usule futhi uhambise izintambo ezikhona ebusweni. Yenza lezi ezimbili noma kathathu ngosuku.
Enye iresiphi ukwengeza amafutha omuthi wetiyi, ilamula kanye ne-lavender (2 wehla ngamunye) kuya isipuni samafutha esisekelo.
Ukwakhiwa okunjalo kunamakhemikhali okulwa nokuvuvukala, ama-bactericidal, ama-astringent. Ngaphezu kwalokho, leyo nhlanganisela isisiza ukulwa nama-acne, avuselele, ahlanze futhi alula kancane isikhumba. Ingxube isetshenziswa ezindaweni eziyinkinga yesikhumba nsuku zonke ngehora ngaphambi kokulala futhi ungahlanzi kuze kube sekuseni.
Ukuhlanganiswa kwamafutha we-acne nezinye izilonda ze-pustular
Njengesizathu, udinga ukuthatha isipuni samafutha (imifino) bese ufaka kuwo i-melissa oli (amaconsi amathathu), amafutha omvini wamagilebhisi (1 drop), i-bergamot amafutha (amaconsi amabili).
Ingxube isisiza ukuxazulula izinkinga nge-acne kanye nokuqhuma kwe-pustular, ikhuthaza ukunciphisa ama-pores ebusweni, ukususwa kokuvuvukala kwesikhumba, kuvumela ukusebenza kwezingqungquthela ezisabekayo; Ngaphezu kwalokho, livuselela futhi likhanyise isikhumba. Faka isicelo engxenyeni ezinkingeni nsuku zonke izikhathi ezimbili noma ezintathu.
Ukuxuba ukwelashwa kwe-acne esikhumbeni samafutha
Ngamafutha asezindeni udinga ukufaka amafutha e-melissa (amaconsi amabili), amafutha omjunipha (amaconsi amabili), i-marjoram amafutha (i-drop 1) namafutha kalamula (i-drop 1).
Le nhlanganisela iphumelela kakhulu ekulwa nemifino nezinye iziqhumane zesikhumba. Ngaphezu kwalokho, kusiza ukunciphisa ama-pores ehlanjululwe ebusweni futhi kunomphumela omncane okhanyayo. Sebenzisa ingxube ngesimo se-lotions ezindaweni eziyinkinga esikhumbeni izikhathi ezimbili noma kathathu ngosuku.
Inhlanganisela ye-Antiseptic yamafutha
Isisekelo - isipuni samafutha omquba, kufanele senezwe amafutha e-bergamot (amaconsi amabili) ne-thyme oil (ama-3 amaconsi).
Le nhlanganisela inomthelela oqinile wokulwa nokuvuvukala nesifo se-antiseptic, iyasiza ekwelapheni kwe-acne nezinye izilonda zesikhumba se-pustular, kusiza ekunciphiseni ukukhiqizwa kwe-sebum, kuvuselela futhi kuphakanyiswe isikhumba, isikhumba sikhanyise kancane, futhi ama-pores abe kancane. Sebenzisa ingxube ekuseni nakusihlwa, uhlambe izikhumba zesikhumba ngamaphimpi.
I-anti-inflammatory oil mix
Isisekelo sinjalo, kufanele sengezwe amafutha omomile, amafutha ashubile namafutha e-myrr (2 amaconsi ngamunye).
Ingxube elungiselelwe inomphumela wokulwa nokuvuvukala, ithuthukisa umbala wesikhumba ebusweni, isusa ubomvu nokucasula isikhumba, iqede ukuqhuma kwe-acne kanye ne-pustular, ithinta isikhumba. Sebenzisa ingxube izikhathi eziningana ngosuku, uhlaziye izindawo zenkinga yesikhumba.