Ukwelashwa kwezempilo kanye nezinwele

Izinwele nezipikili - isibonakaliso sempilo yomzimba wonke, imetabolism efanele kanye nokutholakala kwamavithamini namaminerali abalulekile. Siyancoma ngokujulile ukuthi senze njalo ngenkathi ekwindla. Phela, emva kweholidi ehlobo elishisayo, ilanga elikhanyayo namanzi anosawoti, kudingeka libuyiselwe.

IZINTO. Ukwenza kube nzima kakhulu isimo sezinwele kungase kungabi namavithamini nokulandelela izinto ekudleni. Ayikho i-shampoo ebiza kakhulu ezosiza ukubuyisela izinwele uma umnikazi wayo engatholi amavithamini B ananele, i-vitamin A, i-beta-carotene, i-C, E ne-trace elements: i-magnesium, i-selenium, i-zinc nethusi.
Ngesikhathi sokukhulelwa nangemva kokubeletha kwengane, ngenkathi ibeletha, izinwele zingancipha kakhulu: zihlotshaniswa nezinguquko ze-hormone emzimbeni. Ngokuhamba kancane, izinwele zibuyela esimweni saso sangaphambilini, nakuba lokhu kungeke kwenzeke njalo.
Kudingekile ukuthi ufake isicelo ku-trichologist, ukuze uthole ukudla okuphelele, ukuxhuma ama-vitamin-mineral complexes.
UKUQONDA NOKWENZEKA KWE-VOLTAGE kunciphisa impilo yezinwele, kunciphise ukukhula kwabo, ama-bulbs ayakutholi ukudla - izinwele ziba buthakathaka, ziphazamiseke. Lokhu kubonakala ngokushesha ngemuva kokucindezeleka okukhulu, kodwa emva kwezinyanga ezintathu. Kuyinto efiselekayo ukugwema izingxabano futhi ususe ukungezwani okweqile (ukuhamba, ezemidlalo, umculo, ukudansa, obani, okungcono kakhulu), ukulala.
UKUFAKA EMINYAKA EMINYAKA EYI-40 KUQALA ISIKHATHI SEZIKHULU E-BLOOD.
Ngezinye izikhathi inani lama-hormone abesilisa egazini liphuma - izinwele ziyawa, isikhumba se-scalp siba namafutha amaningi - si-hyperaerobic. Lapho i-hypothyroidism yezinwele zekhanda le-thyroid iba eyomile futhi evulekile. Kubalulekile ukubhekana ne-endocrinologist. Hlola isimo se-gland yegciwane kanye nezinga lama-hormone (ngokuntuleka kwemiphumela emihle, ukwamukela izakhi zokubeletha). Ngesikhathi sokuya esikhathini, udinga ukucebisa ukudla kwakho nemikhiqizo ye-soy equkethe i-phytoestrogens, i-estrogen analogues yemvelo, futhi ithathe ama-vitamin-mineral complexes.
NONKE LILANGA KUFANELE UFANELE U-50-70 UHLU LOKUPHAKATHI NOKUPHAKATHI Ngentwasahlobo nasekwindla thina, njengezilwane, siyadula. Izinwele ziphuma kancane kancane. Indlela yokuhlukanisa phakathi kwesimiso nesifo? Udinga ukuhlukanisa ngokuqondile, futhi ubone ukuthi kukhona "i-undercoat" encane? Uma kunjalo, konke kuhambisane nokuhleleka. Uma kungenjalo, kufanele uqaphele.
I-Dandruff iyisici sezimonyo, nesifo sangempela. Lapho isikhumba sekhanda sakha izimo ezihle zokukhiqiza i-fungus, inqubo yokuvuselelwa kwamaseli e-epidermal aphazamiseka. Umjikelezo ojwayelekile osukwini lwezinsuku ezingu-28 uhlaselwa phansi, uketshezi lwe-keratinization, kanye nokwehlukaniswa kwamaseli kuqala ukuhamba ngesiteleka saseStakhanovite, futhi inani elikhulu lamaseli afile achitheka emahlombe anefulawa. Ngokwemvelo, kuqala ngokubamba, izinwele zezinwele zihlupheka, izinkinga zokuhleleka zivela.
Isizathu sokwehlukana - ukwephulwa kwesilinganiso sobudlelwane phakathi kwe-microorganism (ukhunta Pityrosporum ovale) kanye nokuhlelwa kwemvelo (umuntu). Ngokushesha nje lapho umzimba womuntu unikeza inhlanhla, i-fungus iqala ukuphindaphindiwe ngenkuthalo, nakuba kuze kube yileso sikhathi ingaphila isikhathi eside ngokwanele ekhanda futhi ingakhathazeki. Phakathi kwezizathu zangaphakathi ezingashukumisa ukusebenza kwe-fungus, kufanele kuqashelwe ukwehla kokuzivikela, i-dysbiosis, izifo ezingapheli, ukucindezeleka. I-fungus "ingavuka" futhi ngenxa yokusetshenziswa kwamakhredithi abanye abantu, imithwalo noma amathuluzi angalungile okugqoka izinwele. Ngokuvamile, kwenziwa ama-dandruff ngenxa yokusebenzisa ama-shampoos aphansi, noma ngokushintsha kwawo njalo. Njengoba wonke owesifazane enesikhala sesikhumba ekhanda lakhe ehlukile, futhi ukusabela kungaba okusheshayo noma okusheshayo.