Abesifazane bakholelwa ukuthi uma kunomthelela ovela kugwayi, ngakho-ke awukhiphandle ngaphandle, noma kunjalo, i-cosmologist izohlale iqaphela imiphumela yomkhuba ebusweni.
Ukubhema kuholela ekwenzeni i-oxygen yindlala yomzimba, okuholela ekubukeni kwemibuso yokuqala. Ngokusho kwemiphumela yocwaningo, kwaphetha ngokuthi ukubhema komuthi kagwayi ngamunye kunciphisa izinga le-oxygen emzimbeni ngo-5%. Uma ekuqaleni akukho mphumela omubi ongabonakali, emva kweminyaka eyishumi yokubhema, imibimbi ijulile kakhulu kunabo bonke.
Ngakho-ke, isikhumba esihle nokubhema kukhona imiqondo engavumelani. Izikhwama nemivimbo ngaphansi kwamehlo, imibimbi yokuqala, isikhumba esomile, umthunzi ompunga wesikhumba sobuso - ungapheli muntu.
Bambalwa abazi zonke izici ezimbi lapho bebhema.
Isikhumba esikhulile
Imvelo engcolile kanye nomthelela welanga ukusiza ekugugeni isikhumba, kodwa kanye nogwayi, inqubo yokuguga yesikhumba iyashesha. Kukhona okuthiwa "imigqa yokubhema" -mbimbi yobungqingili emlonyeni. Isikhumba sizoqala ukugubha, imibimbi ibonakale entanyeni, ubuso nokuzungezile amehlo ("izinyawo zokukhala").
Ukuqina kwesikhumba kunzima kakhulu, izitsha zincane, okusho ukuthi ukugeleza kwegazi kuyancipha, ukulahleka kwe-collagen kubangela ukulahlekelwa kwesikhumba ukuqina.
Ngaphezu kwemiphumela engalungile yangaphandle esikhumbeni, kunomphumela ongaphandle - ukubhema nokushisa okuvela kugwayi kushayela umlomo nophuphu, futhi lokhu kuholela ekuthuthukiseni isisu somdlavuza.
Uma umkhuba omazayo unamandla, futhi akunakwenzeka ukuwushiya, khona-ke kuyadingeka ukusekela umsebenzi wezinto eziphilayo ngethoni ngosizo lwe-antioxidants, olusiza emzabalazweni wama-radicals mahhala. Ama-radicals amahhala abambe iqhaza ekubhujisweni kwezicubu zesikhumba, lezi zinhlayiyana zamakhemikhali amakhemikhali kufanele zilwe.
Ukuthinta isikhumba
I-Elastin ne-collagen yizinhlayiya ezihambisana nokuqina nokuqina kwesikhumba. Uma ugwaya, isikhumba siyaba mncane, futhi ngokushesha siyabonakala ukuthi sincane kakhulu kunelabo abangabhemi. Ukuntuleka kwe-oksijeni kuholela ekusakazeni kwegazi okubi, okubangela ukuphulukiswa kwesikhumba. Esikhumbeni esinjalo izibonakaliso zokuguga ziqala ukuvela ekuqaleni.
Ufulawa we-Acacia
Lapho ukubhema ugwayi umuntu. Esikhathini esikhumbeni masinyane kubonakala ungqimba lwe-microparticles eziyingozi, okudala umphumela wokushisa kanye ne-clog pores. Konke lokhu kuholela ekubukeni kwe-acne nama-pustules. Ebusweni, eduze kwama-auricles naseduze kwamehlo ngokuvamile kuqhuma ama-acne. Ngaphezu kwalokho, i-capillaries ikhula futhi imifino encane ebomvu ivela ebusweni, engapendeli muntu, ikakhulukazi owesifazane. Umusi uphinde ubangele isikhumba esomile.
Ucwaningo lwembula ukuxhomekeka phakathi kobunzima bama-acne nenombolo kagwayi esetshenzisiwe. Izibalo zibonise umphumela olandelayo: 10% wabangewona abokubhema babhekene nenkinga ye-acne, kanti nenani lababhemayo abane-acne ngu-42%.
Shintsha ubujamo
Njengamanje, kuboniswa kabanzi ukuthi ngenxa yokubhema balahlekelwa yisisindo, kodwa empeleni, umkhuba olimazayo ubangele ukuphazanyiswa emzimbeni, ikakhulukazi isimiso se-hormonal. Lokhu konke kuholela ekungalinganiseni kwamafutha afakwe kulo mfanekiso: ezinye zezinhlobo empeleni zilahlekelwa isisindo, futhi ezinye zivame.
Umthelela omubi we-kotok ohlelweni lwe-endocrine nawo uholela ekungalingani.
Ukudambisa ukuphulukiswa ukulimala
Kubonakala ukuthi amanxeba aphilisa kancane kancane, ikakhulukazi abahlinzayo. Ngokwesibonelo, ukufakelwa kwesikhumba kwandisa ingozi yokwenqaba isikhumba. Lapho ugwayi ugcwala kakhulu, ingozi enkulu yokulahlwa kanye ne-necrosis ekutshalweni kwesikhumba.
Ukunciphisa ijubane lokuphulukiswa kwesilonda kwandisa ingozi yokutheleleka kwesilonda. Lokhu kwenzeka ngaphansi kwethonya lokunciphisa izinga le-collagen, izinga eliphansi le-oksijeni ekilweni, ukwehla ekukhuleni kwemikhumbi ye-vascular.
Izilonda zesifo sikashukela kanye nesifo sezinyawo ezinyawo ngenxa yokubhema zingakhula.
Ukubhema nokuvasodilation
Ngemuva kokubhema ugwayi, ithoni yemikhumbi ibuyiselwa emva kwemizuzu engamashumi amabili kuphela. Uma owesifazane ephuza ugwayi njalo ngemva kwemizuzu engamashumi amabili, izitsha zizohlala ziqiniswa, okuholela ekuqhumeni kwenhliziyo okusheshayo. Inhliziyo njengomphumela iqala ukusebenza ngokushesha, okuholela ekugqokeni kwayo okusheshayo.
Umsebenzi wenhliziyo ogcwele futhi ojwayelekile kungenzeka kuphela emva kokuphela kwezinyanga eziyisithupha kusukela ngesikhathi sokulahla umkhuba wokulimaza. Njengoba isikhathi eside sokubhema, isikhathi eside sengozini ye-coronary heart disease. Ingozi enjalo ingagwenywa kuphela uma kwenzeka ukwenqaba ukubhema.
Thola i-lupus erythematosus
Uma lesi sifo sitholakala, izimpawu kuqala zivele ebusweni, zibuyele emuva emuva, izandla, esifubeni esingaphezulu nangesikhumba.
Izibonakaliso zokuqala zesifo ziqala ngokubonakala kwebala elibomvu noma elibomvu, futhi ngokuhamba kwesikhathi bangashintsha zibe izingqimba bese banda ngisho nangaphezulu. I-plaque enjalo ivame ukubonwa esikhunjeni samathunga nekhala.
Ngokwezibalo, lesi sifo phakathi kwababhemayo sinokuphindwa izikhathi ezingu-1.5 kunabangabhemi.
I-Psoriasis
Ingozi ye-psoriasis kubantu ababhemayo yanda ngo-70-80% uma kuqhathaniswa nabangewona abokubhema. Futhi, ngesikhathi sokubhema, izinkinga ezivame ukuphindaphinda futhi ziphinde zibuyele.
Ngaphansi kwethonya le-nicotine nomusi, lapho kunezinhlayiya ezingaba yizinkulungwane ezintathu, kukhona ukukhubazeka kwesistimu yomzimba.
Rakslizistoy umlomo ngomlomo nezindebe
Umphumela wokubhema ugwayi utholakala ezimweni eziningi zezifo. Ukukhanya kwelanga kanye nogwayi kwandisa ingozi yomdlavuza womdlavuza womlomo, futhi kungenzeka ukuthi umdlavuza womlomo womlomo ukwanda ngaphansi kokuhlanganiswa kotshwala nokubhema.
Umphumela wokubhema esikhunjeni sesibalo akubi, ngakho-ke kufanelekile ukucabanga ngempilo yakho nobuhle bakho. Akusizo ngalutho ukuthi isikhumba sibonisa zonke izifo futhi isibuko sempilo.