Izimbangela zobuhlungu
Ubuhlungu ngesikhathi sokubeletha umuzwa wemvelo. Iziphazamiso ezibuhlungu ezenza inkontileka yesibeletho. Ubuhlungu bubangelwa ukuthi lapho ingane ihamba emgodini wokuzalwa, ubulili bukhula kakhulu, izicubu zayo ziyacwiliswa.
Ubuhlungu bungabalulekile futhi bubunzima, kuxhomeke ekuzweleni kowesifazane kanye nokulungela kwengqondo yakhe yokubeletha. Kukholelwa ukuthi abesifazane abanomqondo ozolile, olinganiselayo cishe bayakwazi ukubekezelela ubuhlungu kunabo abathandana nabo. Ngakho-ke, indlela eya ekuzalweni okungenabuhlungu iqala ngokulungiselela ukuziphatha.
Ukuqeqeshwa kwengqondo
Abaningi besifazane besaba ubuhlungu, hhayi ngokuzalwa ngokwayo. Ukwesaba kuphazamisa umbono weqiniso futhi kuqhutshwa ezenzakalweni esizihlanganisa nazo ubuhlungu. Ngakho-ke, uma ukubeletha okungenabuhlungu yilokho okuhlose ukukwenza, qala ngokuzikhandla.
Okokuqala, izazi zengqondo zithi lapho kulindelekile ingane, umuntu kufanele alwele ukuthula. Futhi lokhu akulona ize. Ngesikhathi sokukhulelwa, ukweqisa ngokweqile isimo somzwelo kuyinto engathandeki kakhulu. Uma umama wesikhathi esizayo engaqiniseki ukuthi uyayifuna yini lo mntwana, uzoyesaba kakhulu ukubeletha, ngoba engaboni ngaphakathi kwakhe isizathu sokuba adinge ukubekezelela lo buhlungu. Uma umama eqondiswa kakhulu ekukhulelweni kwakhe, ukwesaba ubuhlungu kungabuye kube namandla, ngoba uzokhathazeka kakhulu ngomphumela wokuzalwa.
Okwesibili, ukuqonda kwabesifazane ngalokho okwenzeka emzimbeni wakhe akudlala indima encane. Abambalwa besaba ukubeletha, nalabo abawazi kahle ukuthi umzimba wabo ushintsha kanjani ngesikhathi sokukhulelwa, indlela ingane ekhula ngayo, okufanelekile ukulinda ngesikhathi sokulwa nangaphezulu kukulungele. Uma wazi ngokwengeziwe ngokukhulelwa nokubeletha, okuqhubekayo lolu lwazi luphinda lubuyise ubuhlungu. Iqeda ukuba yikhungo sokunaka kwakho, ivele ibe ngemuva. Ukungabi nokwesaba - lokhu kuyingozi kakhulu ukuthi ukuzalwa kwakho ngeke kube buhlungu.
Okwesithathu, ungayigodli izifundo zabafazi abakhulelwe. Ibhuku lokubhukuda, impilo, i-yoga - konke lokhu kuzosiza ukulungisa umzimba wokubeletha, kwenze kube nzima futhi kuguquguquke.
I-Acupuncture
Imithi yaseMpumalanga inhloso enkulu ekuqedeni izimpawu zobuhlungu ngezindlela eziningi. Omunye wabo u-acupuncture. Ochwepheshe bafaka izinaliti ngamaphuzu akhethekile avimbela ubuhlungu. Futhi lokhu kwenza kube lula ukuhlukumezeka ngesikhathi sokulwa nokuqhubeka. Kulabo abaphikisana ngokuphelele nale ndlela futhi besaba ubuhlungu, ochwepheshe banganikeza okunye okufanelekile. Le massage amaphuzu afanayo aphethwe ubuhlungu, izandla.
Ukubeletha emanzini
Ukulethwa okungenasiphelo kwaba ngokoqobo lapho ukuzalwa emanzini kuhlanganiswa nemfashini. Kukholelwa ukuthi amanzi akhuthaza kakhulu isimo somama futhi enza ukulwa kungabi buhlungu kakhulu. Kodwa ukubeletha emanzini kungaba yingozi. Amanzi yindawo lapho amabhaktheriya ekhula khona, ngakho-ke izimo eziyingozi ziyadingeka ukuze kube nokuphepha okuphelele, okutholakala kuphela esibhedlela. Kodwa akuzona zonke izibhedlela ezinganikela ngemisebenzi enjalo, njengoba umthetho, ukudiliva emanzini kuyatholakala kuphela kwiziguli zezibhedlela ezibelethisayo ezincane zemali eningi.
Uma usethe ekubelethweni okungenabuhlungu futhi ukhethe ngokuqondile ukuzalwa emanzini, khetha kuphela ochwepheshe onolwazi ngokuziphatha kwabo.
Amalungiselelo ezempilo
Ukulethwa okungenasici kunokwenzeka uma usebenzisa imithi ehlukile. Kodwa akubona bonke abavunyelwe ukuthi basebenzise ekukhulelwe, ngoba bangalimaza kakhulu ingane. Lapho bebeletha, bamisa i-morphine ne-promedol, kodwa ayiqede ngokuphelele ubuhlungu.
Indlela kuphela yokuqeda noma yikuphi ukuzwa okungajabulisi yi-anesthesia ye-epidural. Okuyinhloko yale ndlela yukuthi umjovo we-anesthetic ujojowe endaweni yomgogodla, lapho izimpande zokuphela kwezinzwa zisendaweni eseduze. Lena indlela ephephile, lapho kungenakwenzeka ukulimaza umthambo womgogodla, ngoba umjovo wenziwa esifundeni se-lumbar, lapho kutholakala khona ukuphela kwezinzwa.
Le ndlela ivumela ukuba i-anesthetize ngokuphelele ingxenye engezansi yomzimba wesifazane ekubelethweni. Akazizwa elwa, futhi ngisho nemizamo ayibonakali ebuhlungu. Le ndlela ye-anesthesia isiyatholakala cishe yonke indawo.
Ukulethwa okungenasiphelo yiphupho lalabo bonke abomama esizayo. Abesifazane bayashesha ukuzwa injabulo yobazali, kodwa bayesaba ukuthi kungenzeka yini ukuzwa okungathandeki. Noma kunjalo, ukubeletha akuyona inqubo ebuhlungu. Amaqiniso amaningi ngaye akhiqizwa kakhulu. Ukuphefumula kahle, ifomu elihle lomzimba wesifazane nemithi izobeletha noma yiliphi owesifazane ngaphandle kobuhlungu.