Isikhathi ekhulwini lethu elihamba ngokushesha lihamba ngesivinini kakhulu. Kodwa konke kuguqulwa ngokuphawulekayo lapho ukuhlolwa kokukhulelwa kuhlinzeka imikhakha emibili ethandekayo. Izwe liyashisa. Manje, kulindele isimangaliso, izinsuku zidonsa isikhathi eside. Okokuqala, owesifazane akakwazi ukulinda i-ultrasound yokuqala, bese sekuphela kokuqala kwe-trimester ...
Okokugcina, kukhona ikhefu lokubeletha. Kule nkathi ukuthi kukhona okuthiwa "isidleke", lapho abesifazane bekhumbula ngokuzumayo ukuthi bayizintombi ezinhle, futhi baqala ukuletha indlu ngendlela enhle: bahlanza, bahlanza, bahlakulela ngokweqile ukushada kwezingane, futhi namanje, njengomthetho, izinto ziphela ngasekuqaleni kunokuba isikhathi sokubeletha singena. Cishe wonke umama unomzuzwana lapho konke kuhlanzwa, kuhanjiswa, kuphekwe futhi kuyathengwa, futhi kungenzeka ukuthi ubambe umntwana futhi ingane ingasheshi. Isikhathi esivela kumaviki angu-38 kuya ku-42 ngokuvamile kunzima kakhulu imizwelo emoyeni wezinto, ukwesaba kukhula, ukukhathazeka kuyakhula, ukukhathala kuhlanganisa: kusuka ekuziphatheni, ukulala ebusuku, imibuzo, ngezinye izikhathi ukuhlonipha: "Kanjani?", futhi kaningi ukhuluma ngokungenangqondo: "Ungubani? Awubhalanga yini okwamanje? "(Ngesizathu esithile, abantu abaningi bacabanga ukuthi le mvumelwano iphumelele kakhulu.) Ukukhathala okuvela emangcwabeni amanga kanye nethemba elibangelwa yiyo .Ukunciphisa ukuqeqeshwa okuphelele kwesibeletho kubangela ukucindezeleka - IT! Futhi futhi. Ngokuvamile isimo esinjalo siyadlula, kubalulekile kuphela ukuba kwenzeke kumcimbi omelwe ukulinda isikhathi eside, kodwa ngezinye izikhathi ukungcola okunomsoco kufana nokucindezeleka okukhulu ngemva kokubeletha, bese kuthi le ndaba imbi kakhulu. Ngakho-ke, kubalulekile ukulwa nomoya omubi ekuqaleni kokubonakala kwayo.
Sizokunikeza izincomo ezimbalwa mayelana nendlela yokunqoba ukukhathazeka okuvame ukuhamba nabesifazane abakhulelwe emavikini odlule ngaphambi kokubeletha, bese uzama ukuthola ukuthi kungani ukubukeka kwengane kuhlehlisiwe.
Izizathu zokungalali ngesikhathi kuningi. Ngokuvamile lokhu kungavumelani okuncane phakathi kwezibalo zesidakamizwa kanye nedatha yangempela. Ngakho-ke, isibonelo, amaviki angu-40 avame ukulinganiswa kusukela ngosuku lokugcina esikhathini, hhayi kusukela ngosuku lokukhulelwa. Ngaphezu kwalokho, omama abakusasa abakhumbula njalo usuku oluqondile lokuya esikhathini, ngokuvamile kunomjikelezo ongazinzile nokunye. Yingakho ezimweni eziningi, ukukhulelwa ngokweqile kwamasonto ambalwa kungabangeli ukukhathazeka kwababelethisi. Lokhu kukhulelwa kubizwa ngokuthi yisikhathi eside, okungukuthi, nje isikhathi esincane.
Ukukhulelwa okukhulelwe ngempela kudlula amasonto angama-41-42, umntwana uzalwa enezibonakaliso zokudlula ngaphezulu:
- amathambo ama-skull aminyene, amancane - i-fontanel;
- ukwehla okuphawulekayo ekuqineni kwesikhumba;
- izipikili eside ezandleni;
- inani elincane lamafutha amancane;
- Izandla eziphuziwe.
Ukukhipha isisu kukhuthazwa ukukhipha izisu, zonke izinhlobo zezifo zomama, ukushuswa kwengqondo-ngokomzwelo.
Kunezindlela eziningi zokusheshisa ukubeletha, kusukela ekudleni kuya emphakathini. Phakathi kokuvamile - ukugeza ama-sexes, ukuhamba ngezinyathelo, ubulili, ekugcineni. Kodwa ungenzi konke okushiwo umngane wakho okhathalelayo noma ugogo onokuhlangenwe nakho okuzokukwazisa. Kungcono ukukhuluma nodokotela wakho, uzokhetha indlela ekulungele yona. Bonke omama bangase batusa umkhiqizo owusizo ngokuphelele, okubhekwa njengendlela yokwelapha yemvelo ukusiza ukuthuthukisa "i-hormone yokuzalwa." Kukholelwa ukuthi kuyasiza ukuletha ukulwa eduze ... ama-walnuts ... Zizwa ukhululekile ukuwadla ezinsukwini zokugcina zokukhulelwa, ikakhulukazi njengoba ziwusizo kakhulu lactation esilandelayo.