Ukubeletha yindlela yokuphila yokuzalwa kwezingane. Le nqubo isinika impilo entsha, indoda entsha. Ngelinye ilanga owesifazane uyazi ukuthi ukhulelwe, kungakhathaliseki ukuthi imivimbo emibili ebomvu, ukuhlaziywa kwe-hCG noma nje ukulungiselela, ukuqinisekiswa kokuzalwa kokuphila okusha ngaphakathi kuye. Owesifazane uthwala ingane ekukhulelweni konke, ukujwayela yonke imizwa enhle futhi engathandeki. Futhi nguye kuphela owazi ukuthi kunjani ukwazi ukuthi umuntu othile waqala ukuhlala kuwe, othile waqala, khona-ke umuntu ongaphakathi uqala ukukhahlela isisu esiswini, njengezinambuzane ezincane ezindizayo ngaphakathi. Khona-ke othile usevele eshaya futhi esule isisu ngezimo zonke, futhi, ekugcineni, isikhathi sifikela ukwazi uMama nosana nomntwana nomama. Mangaki amahora adlula ukuzalwa kokuqala?
Asikwazi ukunikeza impendulo ngqo kulo mbuzo, tk. kungumuntu ngamunye. Sizocabangela ukubeletha ngesinyathelo ngesinyathelo.
Isigaba sokuqala
Owesifazane angazizwa ephikisanayo, evezwe ebuhlungu ngemuva, emathunjini aphansi, isifo sohudo singase siqale ngaphansi kwethonya lamahomoni athile, ngakho-ke ukuhlanzwa kwemvelo kwamathumbu. Uma ungenalo ukuhlanzwa okungokwemvelo okunjalo, ngesifiso sakho ungenza i-enema esibhedlela, noma, uma ungakwenza ngokwakho - yenza ngokwakho ekhaya. Ekukhulelweni kokuqala, yiqiniso, uma ukuphikisana kokuqala kubekezeleleka, uhlale ekhaya kangcono isikhathi esiningi, ekhaya isimo sesisajwayelekile futhi sikhululekile. Yenza umsebenzi ozobe ukhululekile kuwe. Ngenxa yokuthi kunezinhlobo eziningi zemithombo, futhi kuzo zonke izimpendulo eziyikhulu zokuthi ungamanga kanjani, ukuhlala kanjani, indlela yokuma nabesifazane abaningi, naphezu kokulimala, ungakhululekile ukubhekana nokuma okusetshenziswe ngunina noma intombi yakhe, futhi ngisho nje ajwayelekile. Azikho izikhundla zendawo yonke yomzimba wokubeletha, lapho wonke umuntu ekhululekile ngokufanayo, ubuhlungu obuncane futhi ingane iphephile. Landela imizwa yakho: ufuna ukuhamba-hamba, kangcono, ungakwazi ukuqonda, ulale phansi noma uhlale phansi uphefumule, uphefumule, uphefumule. Ungakhohlwa ngokuphefumula, kuzokusiza phakathi nesikhathi sokuzalwa.
Ngokwezibalo ezingekho emthethweni, iningi labesifazane lavuma ukuthi isikhathi esiyinkimbinkimbi kakhulu sokubeletha yilokuqala. Esikhathini sokuqala, ukuvulwa okuyinhloko kwesibeletho kubonakala, futhi okukhudlwana ukuvulwa kwesibeletho, ubuhlungu obukhulu owesifazane ozwayo. Ukwenza lokhu kube lula kowesifazane ukulungiselela, khetha indlela azolandela kulesi sigaba. Isibonelo, lapho ulwa khona, cabanga ukuthi ubona imbali enhle, engaphezulu kwayo, lapho iqhubeka ishisa, amaconsi amazolo ephazamisa emagumbini futhi phakathi nendawo yale nhle kukhona ingane. Ungakhathazeki ngokujulile, funda ukuphumuza, njengoba kuphezu komzabalazo ofuna ukuwohloka, ukunciphisa, ngaleyo ndlela uvimbele ukuvulwa kwemvelo kwesibeletho, zama ukuphumula kancane, uphefumule futhi ucabange ukuthi ngezinyathelo ezinjalo usondela ngesikhathi sokuhlangana nesimangaliso sakho esingavamile.
Isigaba sesibili
Ukuqala kwesigaba sesibili sowesifazane kuzokuzwa ngokuqinisekile. Njengoba kukhona ukukhululeka okukhulu, izibhamu ezinamandla zithathwa yizinyathelo, okungajwayelekile ukuthi imvamisa ibe yinto engavamile, ngakho umama angakwazi nokuphumula kancane. Kodwa, noma ngabe imizamo iqala ngezikhathi ezincane phakathi kwabo, lo wesifazane usabathola ukukhululeka okukhulu, ngaphezu kwalokho, umzuzu wokuhlangana nomama nengane isondela. Phakathi nemizamo, ukwesaba kuhamba kancane, owesifazane angakwazi ukulawula ngokugcwele, ngaphezu kwalokho, "uhole inqubo eqhubekayo."
Esigabeni sesibili, ngaphezu kwemizwa yomuntu, umuntu kumele alalele iseluleko sombelethisi, udokotela, kusukela ngaleso sikhathi balalele ukushaya kwenhliziyo kwengane futhi kungadliwa yisikhathi, kungakhathaliseki ukuthi kuyadingeka yini ukusheshisa imizamo noma awukwazi ukugijimela, futhi futhi ngokwemvelo babone kakade ukuthi yikuphi ingxenye "ye-marathon" ye-canal yokuzalwa engumntwana. Ngenxa yokuthi owesifazane ngaleso sikhathi uzizwa efuna ukungenakugwenywa ukuba aye endlini yangasese futhi uzizwa ukuthi isisindo sokwabelana, kodwa akazi ukuthi isimo sangempela sezinto siyini. Kungakhathaliseki ukuthi kunesidingo sokwandisa iziphambano nge-injection ye-oxytocin noma ngabe ukunyakaza kwezibeletho zesibindi kuzoqinisa ngokwengeziwe, noma i-episiotomy (ukucabangela kwesisu) kuyadingeka. Njengomthetho, ngalesi sigaba owesifazane uthatha isikhundla sokuhlala, ekhoneni lika-45 degrees. Umbelethisi noma udokotela ngokususa ngokuqondile ukunyakaza kuzokusiza ukugoba kancane kowesifazane ekuphakameni komzamo. Uma nje ikhanda livela futhi emahlombe, lona wesifazane ucelwa ukuba angacindezeli futhi aphefumule kakhulu ukuze ukuzalwa kungasheshisi futhi kungaphansi kokulawula, kungavimbela ukubonakala kokuphuka. Ngemuva kokuzalwa kwekhanda, umzimba wezingane usuvele udlula kalula, futhi owesifazane uthola usizo olungakaze lwenzeke, injabulo, ukuziqhenya, ububele.
Isigaba sesithathu
Lesi sikhathi siboniswa ukuxoshwa kwe-placenta. Owesifazane uceliwe ukuba acindezeleke, futhi ngalesi sikhathi umbelethisi uyadonsa i-placenta esele phezu kwentambo yomzimba, angasebenzisa i-oxytocin futhi ngokunyakaza kwezivumelwano zesibindi. Bangakwazi ukugcoba isisu sikamama kancane. Ngemuva kokukhululwa kwe-placenta, umbelethisi uyawuhlola ngokucophelela, kungakhathaliseki ukuthi yonke i-placenta ishiye, noma ezinye izingxenye zihlala ngaphakathi.
Lesi sigaba asibonakaliswa ngokuba khona kobuhlungu. Ubuhlungu bungaba esimweni sutures, uma kukhona izinyembezi. Ama-sutures asetshenziselwa ngokushesha, kuze kube yilapho i-perineum yenzekile, kungabi khona ukukhathazeka okuncane kanye ne-anesthesia ngeke kudingeke. Yebo, lo wesifazane ngaleso sikhathi uqondiswa etafuleni lapho umntwana wakhe elele khona, amemeza, ngakho-ke awusizi ngalutho, ngakho-ke unethenda futhi ulinde isikhathi eside. Yonke imicabango iqondiswa kule nqwaba encane, umama obunzima kakhulu nobisi. Ngakho-ke, lesi sici sengqondo asibalulekile nakancane uma usebenzisa i-sutures. Umama ojabule amanga, uyazibonga izingane zakhe, egcwele ukulangazelela ukumbamba ingane yakhe, ayibeke esifubeni sakhe. Ukulinda ngeke kulinde, uma usuvele usuwe wedwa futhi ujabulele ubuciko bakho bokubuciko, i-albhamu yakho encane kodwa ephawulekayo. Futhi konke ngoba ekuphileni akusekho indlela ephelele, esebenzayo kahle, ngaphandle kwayo yonke uhlelo lokuphila olungase luwe phansi - lokhu kuyisimangaliso sokuzalwa, ukuzalwa kokuphila okusha.
Manje uyazi ukuthi kunzima kakhulu ukunikeza impendulo engavamile embuzweni othi "Ukuzalwa kokuqala kungaki amahora?" futhi unomfanekiso wezinkambo zokubeletha kancane kancane.