Nazi ezinye iziphakamiso zokuthi ungakhetha kanjani isibhedlela sokubeletha:
Nquma ukuthi into esemqoka: abasebenzi abanohloniphekile nabanobuchwepheshe, amawadi ahlanzekile, aphephile, ukuhlala njalo kwezihlobo njalonjalo. Uma ukhetha isibhedlela sesibelomali sesibelomali, ngeke uthole lutho oluzokwanelisa zonke izidingo zakho. Kodwa, njengoba umkhuba ubonisa, awukwazi ukuthola imali ngemali "konke ngesikhathi esisodwa". Ngezinye izikhathi omama kufanele bakhethe: ikhaya lokubeletha elinabasebenzi bezokwelapha abanolwazi oluhle kakhulu, kodwa izigceme ezithintekayo ngezingqungquthela, ngaphandle kwezinsiza noma ukubeletha ezinamakamelo ahlanzekile, afudumele, kodwa ukuntuleka okuphelele kolwazi mayelana nodokotela egumbini lokubeletha.
Qala ukuqoqa ulwazi mayelana nezibhedlela zokubeletha kusukela ezinyangeni zokuqala zokukhulelwa, ukuze nge-trimester yesithathu wazi kahle ukuthi ukuzalwa kuzokwenzeka kuphi. Omama abaningi abasazayo bayakholelwa enkolelweni futhi abafuni ukuqagela kusengaphambili mayelana nokubeletha, kodwa kungcono kunamaviki amabili (uma kungeke kube nesikhathi saso) ukuxazulula ngokushesha umbuzo onjalo, noma okubi nakakhulu ukulinda ukuzalwa kwendlu, nalapho ukulwa " i-ambulensi "izoletha ukuzala lapho kunezindawo. Uma kukhona izindawo esibhedlela sokubeletha - kanti lokhu akuyona indlela engcono kakhulu. Esibhedlela esihle sokubeletha, njengomthetho, azikho izindawo zamahhala, zonke zibhalwa ngamama kusengaphambili.
Ngakho-ke, yiluphi ulwazi mayelana nekhaya lokubeletha oludinga ukuqoqa umama wesikhathi esizayo:
A) isimo samawadi emnyangweni wokubeletha kanye nedumela labasebenzi bezokwelapha (zingaki izihlalo kwelinye iwadi, induduzo nokuhlanzeka okudingayo ukuthenga noma ukuletha ekhaya, ulwazi mayelana nabasebenzi bezokwelapha abazoqapha ngaphambi kokubeletha);
B) isimo kanye nemishini yegumbi lokudiliva, imibandela yokulethwa kwezidingo (ukuthi ngabe imishini edingekayo iyatholakala yini, induduzo yegumbi lokudiliza, yiziphi izinhlobo ze-anesthesia ezisetshenziswayo, ngabe ingane isebenza esifubeni sikamama ngokushesha ngemva kokuzalwa, kungakhathaliseki ukuziphatha okukhululekile ekubelethweni, ukubeletha okuqondile, ukubeletha nomyeni kanye njll);
C) uMnyango wezokuthutha emva kwesikhathi (kubalulekile futhi ukuqoqa ulwazi mayelana nesimo samagceke emnyangweni we-postpartum kanye nedumela labasebenzi bezokwelapha, ukuthi lihloniphekile futhi linamandla kangakanani, zingaki izihlalo ezikhona esigcemeni, kungakhathaliseki ukuthi kunezigebhe nezindlu zangasese, nokuthi kungenzeka yini ukuhlala nengane ndawonye);
D) Umnyango wezingane (kwenzeka ukuthi omama bakhokhe imali yokulungisa kahle ekhaya lokubeletha kanye nokulethwa kwekhwalithi, futhi izingane zibekwe "ngezilonda" ezahlukene, ngakho-ke kubaluleke kakhulu ukufunda okuningi ngangokunokwenzeka ngomnyango wezingane: konke okuvela odokotela ukuya izimo zokugcina ingane yakho);
D) i-pathology (uma ukukhulelwa kwakungalungile, noma kunezifo ezithile, isibonelo, izibazi ezibelethweni, ukutheleleka noma izifo ezingapheliyo, futhi uma kuboniswa isigaba sokudla, kudingeka uqoqe ulwazi oluthe xaxa ngangokunokwenzeka odokotela ekwenzeni umsebenzi nge-pathology yakho nokuthi ngabe kukhona yini okudingayo: imishini nemithi).
Ulwazi mayelana nesibhedlela sokubeletha luyonke kubalulekile, kodwa hhayi lukhulu. Omama abaningi bayavuma ukuhlala emakamelweni amahle ngoba nje bafuna ukuya kudokotela othile ngegama elihle. Kumdokotela oqeqeshiwe kakhulu ukuze athathe ukulethwa kwezidingo, udinga ukuhlela lokhu kusukela ku-trimester yokuqala yokukhulelwa, ngaphandle kwalokho ungakwazi ukufinyelela nje mahhala noma kumsebenzi odokotela, ongeyena owaziwa kahle.
Usuku olulinganisiwe lokudilizwa luyisikhathi sokuzalwa kwengane yakho kuphela. Kumele kukhunjulwe ukuthi imizi yokubeletha ivame ukuvalelwa ukugeza njalo, ngakho-ke kuyadingeka ukwazi kusengaphambili ukuthi nini futhi isikhathi esingakanani lapho umama wokubeletha uzovaliwe, futhi ube nokukhetha okukhethiwe kulolu cala. Kuzo zonke izizathu ukuthi udinga ukukhetha okukodwa, kodwa okungenani izibhedlela ezimbili zokubeletha (okwesibili uma kwenzeka ukulwa kungakalindeleki, futhi ngalesi sikhathi isibhedlela sokubeletha osikhethile sizovaliwe).
Uma uzolinda ukubeletha ekhaya noma ungenayo imoto, kubalulekile futhi: ukuthi kude kangakanani ikhaya lokubeletha kusuka endaweni ohlala kuyo. Ngisho noma uhlela ukulinda ukuzalwa ngaphansi kokuqondiswa kochwepheshe, ungase udinga okuthile okuphuthumayo kusuka ekhaya, futhi ngemuva kokuzalwa kwengane, le nkinga iyoba yiphuthumayo kakhulu.
Muva nje, isiphetho sezinkontileka nezikhungo zezokwelapha nezibhedlela zokubeletha akuvamile. Isiphetho sesivumelwano esinjalo sinikeza izinzuzo ezibalulekile. Okokuqala, kunomqondo ophezulu wokuthi udokotela oyedwa nodokotela oyedwa uzohola ukukhulelwa futhi abelethe, futhi okwesibili, ukunakekelwa kwezokwelapha okuhambisana nokufaneleka kuxoxwa ngemigomo yesivumelwano; okwesithathu, ukhetha izimo zokuhlala kwakho eminyangweni yokubeletha kanye ne-postpartum. Kodwa uma ukhetha isikhungo sezokwelapha, kufanele ucatshangelwe ukuthi akuyona yonke imitholampilo ekhishwa ngama-leave amashidi okugula ngesikhathi sekhefu lokubeletha. Yimiphi imibhalo ongayinikeza, kufanele futhi uxoxe ngakho kusengaphambili.
Futhi esinye iseluleko, kancane ulalele izindaba ezimbi ezenzeka kulokhu noma ukuthi ikhaya lokubeletha. Izimo ezingavamile ezingavamile zingaba yikuphi, kepha ukukhetha indlu yokubeletha kuphela ngamahemuhemu akulungile. Kusuka kumunye, hhayi engozini enjalo enhle, ungakwazi ukushayela inhlekelele yonke. Thembela kuphela ulwazi olunokwethenjelwa nolwenjongo.
Futhi ekugcineni, kuhlala kuphela ukufisa injabulo nempilo kuwe nomntanakho. Yiqiniso, okuningi kuxhomeke ekukhethweni okufanele kwesidokotela noma esibhedlela sokubeletha, kodwa umthwalo oyinhloko unamahlombe kamama. Nakekela impilo yakho kanye nempilo yengane, udle kahle, uphumule ngokwengeziwe, landela iseluleko sophiko futhi konke kuzoba kuhle. Kubaluleke kakhulu ukukhetha isibhedlela sokubeletha!