Ukuze ukuhlaziywa kube nomphumela onembile, okwanele ukuthi ama-salts asemanzini kanye kuphela, imiphumela enjalo ayikwazi ukubonakalisa izifo ezithile. Ngakho-ke, ukuhlaziywa kuphindaphindiwe ngokuphindaphindiwe kumvuthwandaba othize, ngakho-ke kubalulekile ukuthi uqaphele isikhathi ngasinye ukuthi zingaki izinsalela ezitholakala, futhi uma inombolo ukushisa njalo futhi kunokwanele, ngakho-ke kukhuluma ngobukhulu bezinkinga ezinso nezinso noma emathunjini emathunjini. Okuyingozi nakakhulu ukuhlala njalo kanye nenani elikhulu lasawoti emcimbini ngakho yilokho okwenza kube yinto eyingqayizivele yokwakheka kwamatshe.
Ukuhlaziya umchamo ngokujwayelekile njalo kuthathwa ezinganeni, ikakhulukazi ubudala bentanga, lokhu kuyidingo lezokwelapha. Ngakho i-vtimenno ngokuvamile ithola amakristalu ama-salti. Kunezizathu eziningana zalokhu: izinso azikwazi ngaso sonke isikhathi ukuqeda ngokuphelele lezo zakhi zamakhemikhali ezifaka izinso. Futhi, isizathu silokhu shintsho njalo kwizinga le-pH futhi, okubaluleke kakhulu, kuxhomeke ekuqineni kokudla nemikhiqizo.
Ngezimo zokuhlolwa komchamo, ungavame ukugcina ama-pluses, avela ku-1 kuya ku-4, isiphetho semiphumela yokuhlaziya sincike kwinani lama-pluses, 1-2 kanye namba inani elamukelekile lamanoni.
Kumele uqaphele ukuthi ukutholakala kwamanoni emcimbini kunganqunywa ngokuhlola kuphela, kodwa futhi ngokubona okulula okubonwayo, ngaleyo ndlela kubalulekile ukubukeka umbala wayo emkhunjini weglasi, uma umchamo ungabonakali, kodwa uguqukile, okusho ukuthi cishe udlula izinga le-pH.
Kodwa lokhu akusho ukuthi udinga ukwethuka futhi ubheke ukugula, umbala ogqamile womchamo nje umbonisi ukuthi izinso zihlakulela ngokugcwele futhi zisekelisa usawoti, ngakho-ke amatshe angeke akhiwe lapho. izinso zisebenza kahle. Sekuyisikhathi sokuhlola ngokucophelela futhi uthole izizathu zokuqeda ngesikhathi esifanele.
Emcinini, kunezinhlobo ezintathu zesawoti - ama-urates, phosphates nama-oxalates. I-urates ivela ndawonye ne-asidi yokusabela, i-phosphates, njengombuso, i-precipitate in medium alkaline, kanye ne-oxalates ingabonwa kokubili phakathi kwe-acidic medium naku-alkaline. Kubalulekile ukuhlolisisa zonke izinhlobo ezintathu.
Ama-Uraths
Izingxenye ze-urate yizidalwa zamanetheni kanye ne-uric acid, ukuvuthwa kungabonakala emcinini wengane ngezizathu eziningana, isibonelo:
- ukudla okuningi ngokweqile emzimbeni, njengoba kwenzeka ezimweni eziningi kwenzeka ngokudla. Imikhiqizo kanye nezitsha zingaba: inyama, ama-broths okuphekwe ekudleni, ama-legumes kanye ne-offal, inhlanzi igcina njenge-sprat noma i-sardine, kanye ne-herring. Ngokuvamile, isizathu singasetshenziswa itiye eqine kakhulu, imikhiqizo yokubhema namakhowe, i-cocoa ishocolada;
- Ukuzikhandla okukhulu ngokomzimba, futhi njalo;
- isimo somkhuhlane;
- ngokuphelelwa amanzi ngokweqile, lapho ingane ikhala noma izinkathazo, futhi, imbangela ingase ibe ukujuluka okukhulu ngokweqile;
- kubalulekile ukuqaphela i-urate acid diathesis;
- lapho i-lycosis itholakele;
- ne-gout.
Uma umchamo utholakala enombolweni enkulu emcimbini ngesikhathi kuhlaziywa eziningana kumchamo, bese uvele uhlanganise nokudla kwawo kwansuku zonke nalokhu okulandelayo:
- udinga ukuphuza amanzi ahlanzekile okungenani ama-1-1.5 amalitha ngokugodla;
- ukuze badle imikhiqizo yokudla okungenawo ama-purine esisekelo, lezi yizithelo nemifino, amaqanda kanye nezitsha ezihlukahlukene emikhiqizweni yobisi, ufulawa wokubhaka, okusanhlamvu;
- kuyadingeka ukuthi uphuze amanzi amaminerali nge-alkali, lokhu kuyiBarjomi no-Essentuki, nakuba kukhona abanye;
- zama ukugxila kulawo mkhiqizo lapho kune-calcium, amavithamini B, i-magnesium, i-zinc, kanye ne-vitamin A.
Oxalates
I-oxalates yiwosawoti ngokuvamile atholakala usawoti, imbangela yokubukeka kwabo ngokweqile yilezi:
- ukudla nokudla okuphekwe nge-vitamin C eningi, ngokuvamile kungaba yi-sorrel nezinhlobonhlobo zemifino. Isibonelo, isipinashi kanye nesilimo esidliwayo esinamagatsha anamanzi, i-parsley nesithombo, izithelo ze-citrus, kanye nama-apula we-ismorodine, ushokoledi ne-cocoa, inja-rose noma nokudla okukhulu kwe-ascorbic;
- inkinga ingase ibe ukwehluleka ekushintsheni kwe-oxalic acid, ngokuvamile ibeletha, iyovezwa yi-urolithiasis ngisho nokuvuvukala kwezinso;
- I-Pyelonephritis nayo ingabangela;
- isifo sikashukela mellitus;
- i-ulcerative colitis;
- ukuhluka okweqile, lokhu kusetshenziselwa uketshezi olunjalo ngamakhemikhali kakantifroz, ukuwaphuza amanzi oketshezi kanye nezinye eziqukethe i-ethylene glycol;
- nezifo zomathumbu ezinenqubo yokuvuvukala.
Oksalaty amakristalu akhuthele kakhulu, edlulisa uhlelo lokuthulukisa, awonakalisa i-membrane ye-mucous, ngenxa ye-chegozgonikayut ezinjengezimo ezingathandeki kakhulu zesifo: i-microhematuria nokucasuka kwe-urinary tract. Uma i-oxalates itholakele njalo ekuhlaziyeni, ukudla okulandelayo kufanele kwengezwe ekudleni:
- qiniseka ukuthi uphuza amanzi amaningi;
- imikhiqizo equkethe i-magnesium, lena i-pyshenka ne-oats, i-squid, i-herring ne-sea kale;
- amavithamini B, kodwa ikakhulukazi unakekele uB6.
Ama-Phosphates
Ziyizinsawo ezivame ukuhlala emanzini, kaningi ngisho nasezintwaneni eziphilile ngokuphelele. Isizathu singase sibe ngaphansi kwe-acidity emcimbini, futhi futhi sinciphisa ngenxa yokudla ngokweqile. Kumele kuqashelwe izimbangela ezibangela ukwanda kwe-phosphate:
- ukusetshenziswa ngokweqile kokudla okuqukethe i-fluoride eminingi, kungaba inhlanzi ne-caviar, yonke imikhiqizo yemikhiqizo yobisi, ibhakede, i-oatmeal ne-pearl ibhali, amanzi amaminerali nama-alkali;
- emva kokugeza isisu;
- esimweni somkhuhlane;
- ngenxa yokusabela kwamanzi emanzini;
- lapho uhlanza;
- imbangela ingaba i-cystitis;
- I-Fanconi syndrome;
- hyperparathyroidism.
Uma i-phosphate itholakala kumchamo, kufanele uqaphele ukudla futhi ungafaki kuwo imikhiqizo equkethe amavithamini D amaningi, kanye ne-calcium. Izinhlanzi ezinamafutha kanye ne-caviar, izinhlanzi zesibindi, imikhiqizo yobisi yamafutha, amaqanda.
Lezi zinhlobo ezintathu ezibalwe ngenhla yizo ezivame ukwanda futhi zibangele izifo, noma kunjalo, umuntu angakwazi ukuhlangabezana nezinye izinsafula eziningana:
- usawoti we-hippuric acid, ngokuvamile kaningi uphawu lwesifo sikashukela noma isibindi esigulayo. Kubonakala emzimbeni kuyinkqubo yokubola, ukusetshenziswa kwezimila ngokweqile, ngenxa yamatshe ezinso, uma ngokuvamile isetshenziswa i-antipyretic;
- I-calcium sulphate usawoti itholakala lapho usebenzisa i-salicylic acid ne-benzoic acid uma udla ama-cranberries amaningi, uma ushukela sikashukela;
- usawoti we-ammonium urate ungatholakala ngesikhathi sesifo nge-uric acid infarction.
Kodwa akuzona zonke ezisabekayo futhi isibalo samanoni, njengokuzibukeka, singakwazi ukulawulwa futhi sigwetshwe, sidinga ukwenza ukudla nokudla okulungile, lo mbuso kufanele unciphise imvamisa yokusetshenziswa kanye nenani lemikhiqizo engabangela ukuthambekela okufanayo, noma ukusiza ukuthi uthuthuke kakade. Kodwa lokhu akusho ukuthi udinga ukuyeka zonke izinto ezibalwe ngenhla, umzimba udinga igama, ubisi nezinhlanzi, kanye neminye imikhiqizo, udinga nje ukulawula inombolo yayo, imvamisa yokusetshenziswa, ukubeka isilinganiso esiphephile. Kuye ngesisindo somntwana, kodwa ngokwesilinganiso, isidlo sezinyama kufanele singadluli ama-90 amagremu ngosuku, futhi uma sikhuluma ngesibindi sezinhlanzi noma isilwane, angabi ngaphezu kuka-50 amagremu. Ngesikhathi esifanayo, isibindi akufanele sibe ekudleni kwansuku zonke, okungenani izikhathi ezingu-2 Yebo.
Ngemuva kokuba kwenziwe izivivinyo ezithile zomchamo ebhokisatri futhi kuqinisekiswe ukuba khona kosawoti, kuye ngokuthi iqembu lasawoti, kubalulekile ukuvimbela ingane ngokuphelele ekudleni okuqukethe izinto eziningi ezimbi.
Kubalulekile ukubeka ivolumu edingekayo yokuphuza amanzi ahlanzekile ngaphandle kwegesi, njengoba umthetho, lokhu kwanele ukuletha izinga likasawoti emcimbini wengane emuva kokujwayelekile. Futhi-ke, kuyadingeka ukuthi sithole ukuthi yini eyabangela ukuqhuma okunjalo, ukuze kamuva unciphise ukusetshenziswa kwemikhiqizo ethile futhi enze ukudla okulungile.