Isaladi nge-pomelo Uma ifriji yakho inezithelo ezihlukahlukene, zama ukulungisa isaladi lesithelo nge-yogurt yemvelo nama-walnuts. Encwadini yami yesithelo esakhiwe emigqeni futhi ngenye indlela igcwele i-yogurt, ama-citrus amaningi - ama-citrus ngiwabeka phezulu, ukuze ngaphansi kwengcindezi yalokho abanye bangaboni ijusi.
Izithako:- I-Pomelo 0.5 ama-pcs.
- I-Tangerines i-1 pc.
- Ubhanana 1 pc.
- I-Kiwi 1 pc.
- Apple 0.5 ama-PC.
- I-yogurt 50 ml
- I-Walnut 30 g
- Isinyathelo 1 Ukwenza isaladi lesithelo uzodinga: i-pomelo, i-mandarin, i-apula, i-banana, i-kiwi, i-yogurt yemvelo nama-walnuts.
- Step 2 Apple ikhasi, susa core, uthathe izingxenye, bese tincetu.
- Isinyathelo 3 i-Kiwi ihlanzekile futhi inqamuke emibuthanweni emincane.
- Isinyathelo 4 Sika ibhanana emibuthanweni.
- Isinyathelo 5 I-Pomelo ihlanzwa amafilimu futhi ihlukaniswe zibe izingcezu ezincane.
- Isinyathelo 6 Siqala ukusakaza isaladi lesithelo: sibeka ama-apula phansi.
- Isinyathelo 7 Gcoba nge-yoghurt.
- Isinyathelo 8 Bese ubeka i-kiwi.
- Isinyathelo 9 I-yogurt nje.
- Isinyathelo 10 Okulandelayo, beka ubhanana.
- Isinyathelo 11 Bayifafaze nge-yogurt.
- Isinyathelo 12 Sibheka ama-Mandarins esinqeni, sahlukanisa sibe tincetu bese ubeka ungqimba olandelayo.
- Isinyathelo 13 Phezu kwe-yogurt encane.
- Isinyathelo 14 Ingqimba yokugcina yezithelo - i-pomelo, njengoba ingabe isomile futhi ingashintshi umbala, njengalawo wonke isaladi.
- Isinyathelo 15 Phezulu, faka i-yogurt ye-yogurt bese ufafaza amantongomane aqoshiwe.