Awufuni ukubizwa ngokuthi uvila - funda ukucacisa uma uqamba amanga wena nabanye futhi ulwa nobuvila.
Kungani singasebenzi?
Ngoba ubuvila yiyona isizathu sokuqala, esiyinhloko futhi esingenakuphikiswa. Ungakwazi ukukhuluma ngokungapheli phezu kwefoni nabangani bakho, ukuhlehlisela ucingo olubalulekile lwebhizinisi. Ungaphuza ikhofi nomusi, kodwa ungathinti isimiso. Ungafunda i-LJ, amasayithi awuthandayo, ubhale okuthunyelwe kumaforamu, kodwa ungabhala incwadi eyodwa.
Isizathu sesibili ukuntuleka kwekhono lokugxila. Nguwe kuphela oqala ukuqala kwe-coil yezindaba, ukuze uyiqede kusihlwa, njengoba umama wakho ebiza, osebenza naye uqala ukutshela okuthile okuthakazelisayo, umphathi uyafuna ukungena ehhovisi lakhe, umshicileli uyaphula. Imizwa yokusebenza iyanyamalala ngokushesha.
Kwenzeka kanjalo - izinkinga namacala aqoqiwe kakhulu kangangokuthi kunzima ukubona ukuthi yikuphi ukuphela kokuthatha. Uqala ukuxazulula inkinga eyodwa, enye ibonakala, icala elilodwa elixazululwe lihlanganisa amasha amasha, futhi akukho ukuphela okubonakalayo. Kusukela kumqulu kuthatha ukwesaba futhi kulula ukuzulazula konke ngesandla.
Noma uzizwa ukhathele futhi uphukile. Ekuseni kunzima ukuphuma embhedeni, umgwaqo ovela eshaweni ukuya ekhishini ubonakala isikhathi eside kunokujwayelekile, imisebenzi ejwayelekile futhi elula kanye nokukhathazeka okujabulisayo kubangela ukungcoliswa, akukho amandla ngisho nokwenza okuthile okuhle kuwe, othandekayo wakho.
Abathandi bahlehlisela usuku olulandelayo ukuthi yini engenziwa kusasa, ungaphuthelwa ithuba lokukwenza. Ngakho-ke ngisho nezimo eziphuthumayo zivele zibe kwifolda enemibandela enezimiso ezinemibandela "Ngizokwenza kusasa" futhi lo muntu ukhulela usayizi, ngesikhathi esisodwa izandla zakhe ziwisa.
Ngakho kukhona ukuzethemba ekuhlulekeni kwanoma yikuphi ukwenza. Kunzima ukucabanga ukuthi uzoba nesikhathi sokwenza yonke ibhizinisi elihlehlisiwe ngesikhathi, futhi uma kungenjalo, iyiphi iphuzu lokuyithatha? Noma izinkinga ezibangelwa ukulibaziseka njalo ziqoqa okuningi kangangokuthi azizona i-razgrasti kanye neqembu lonke lochwepheshe, kanye nemiphumela, kanye nezinzwa. Ngenxa yalokho, ukwehluleka kuqinisekisiwe.
Akuyona ingxenye encane imizwa edlala. Uma kungekho inhlekelele kanye nencazelo yazo zonke izinkinga. Abantu abaningi basebenzisa lesi sizathu ngokuphumelelayo ukuze bangafezi imisebenzi yabo noma benze ngokushesha.
Kusobala ukuthi le ndlela yokucabanga nokuphila ayikho into enhle. Kodwa akuwona wonke umuntu ongalwa nabo.
Yini okufanele ngiyenze?
Okokuqala, ukufaka izinto ezingenamsebenzi ngezenzo kuyasiza. Isibonelo, ungavala amaforamu namasayithi adla isikhathi esingenangqondo, futhi esikhundleni salokho ubheke ukwaziswa okuwusizo okuhlobene ngqo nomsebenzi wakho.
Uma uphazamiseka ngaso sonke isikhathi, funda ukubuyela ebhizinisini, kungakhathaliseki ukuthi ziphazamiseke izikhathi ezingaki. Zama ukuchazela abanye ukuthi umatasa futhi ungaphazamisi. Ngaphezu kwalokho, ukubeka phambili phambili emsebenzini - amacala abalulekile okunye nalawo okulula noma okukhethwa kukho. Lokhu kuzokwenyusa ukucindezeleka futhi ekugcineni ukwandise umkhiqizo.
Uma ungazi ukuthi ungaqala kanjani, yenza uhlu, ngokusho okubaluleke kakhulu nokuthi yini engaphansi.
Ukukhathala kunganqotshwa kuphela ngokuphumula okugcwele. Shiya ukulala 8 - 9 amahora ngosuku, uphinde uhlale ezinsukwini zomthetho, futhi ungazami ukuqeda lokho ongenakho ngesonto. Kufanelekile ukuthatha amavithamini nokudla ukudla okunempilo okungagudli umzimba.
Funda izinto eziyisisekelo zokuphathwa kwesikhathi, usethe imigomo yesikhathi esizayo esiseduze. Ukuze ufeze into enzima, udinga ukwenza imizamo. Ngakho-ke, isinyathelo ngesinyathelo uzoqala ukusondela ephusheni futhi uzibekezelele "Angikwazi", "Ngiyivila", "Ngizokwenza kusasa" ngeke kusenamandla amaningi. Isimo sengqondo esibi "siphathwa" ngokuphumula okuhle nokuzithiba, isimo sakho akufanele sikuvimbele ukuba uthathe izinyathelo zokuthola impilo entsha ejabulisayo nephumelelayo.