Umuntu angazi kanjani ubuciko bokuzihlanganisa naye


Kusukela ekubukeni kokuphathwa kwexesha, ukulala ebusuku ehhovisi, ifoni yokuqhaqha nokulahlwa kwekhefu lokudla kwasemini yizibonakaliso zokuqala zokungasebenzi. Abasebenzi abahlala isikhathi esiseduze ehhovisi akubonwa yizigqila, kepha ngabalingani abangakwazi ukunikeza isikhathi sabo ngokufanele. Indlela yokuxazulula inkinga yomsebenzi nomsebenzi futhi ufunde ukuphatha konke? Umuntu angazi kanjani ubuciko bokuzihlanganisa nomuntu? Sebenzisa iseluleko sochwepheshe.

Beka izinto ezibalulekile.

Umyalo wokuqala wokuphatha isikhathi: ukubeka phambili kuqala. Thola ukuthi yini ebaluleke kakhulu kuwe: ukuba umama nomfazi omuhle noma uzizinikele ngokuphelele ekugubheni isiteleka sesevisi? Ingabe ufuna ukufunda ukuhlanganisa? Akukho okungeke kwenzeke. Kodwa kusukela enkingeni yokukhetha nawe awukwazi ukuphunyuka. Kubalulekile ukuhlukanisa imisebenzi yesibili kulabo abangalinda. Ungadonseli ngesikhathi esingenalutho, ubhekisele ekhanda noma ngesimo sezulu esinengekayo. Futhi, awudingi ukuchitha isikhathi engxoxweni engenalusizo nabalingani bakho, Yebo, uma lokhu kungeyona ikhefu lesidlo sasemini. Udinga nje ukuhlala phansi wenze okuhleliwe kuwe. Emva kwakho konke, njengoba wazi, isikhathi yisimali.

Khetha ngezinhloso.

"Uma sikhuluma ngokuphathwa kwesikhathi, kunengqondo ukukhathazeka ngejubane, hhayi ukuxazulula inkinga yokwengeza imali, ukulondoloza imizuzu, ukuchitha izinyanga neminyaka," kusho isikhulu somphathi uSteven Covey. Isikhathi sokucabanga ngokujulile ngemigomo yakho kokubili empilweni yakho siqu nasemsebenzini wakho. Khona-ke kuphela ongakwazi ukucacisa ngokucacile ukuthi kudinga isikhathi esiningi, nokuthi yini ongakwazi ukuyisebenzisa. Ngakho ungazakhela isimo esimisiwe sezinyathelo ezithile eziholela ekufezeni umgomo. Ngesinye.

Phila ngokuvumelana nesimo.

Akuyona into ehlabayo njengoba ingase ibonakale ekuqaleni. Ngaphezu kwalokho, ukuhlela kusiza ekulwa "nokubola". Kungenye indaba ukuthi akuyona yonke into futhi ayiphumeli ngaso sonke isikhathi ukunamathela kuhlelo. Abaningi bethu basebenzisa idayari nje njengencwadi yezincwadi. Ngokujwayelekile kulo msebenzi wamanje unamathele ngosuku oluthile, kodwa luhambisana nalokho okungahleliwe ngokuphelele. Ochwepheshe batusa ukuhlukanisa ikhasi ledayari ngesigamu. Ngakwesobunxele, ngokucacile ngangokunokwenzeka, bhala amacala "ashisayo". Ngakwesokudla - uhlu lwemisebenzi "yokuzithandela" okumelwe yenziwe namhlanje, kodwa ngaphandle kokuboshwa isikhathi esithile. Kulolu hlu, udinga ukukhomba imisebenzi emikhulu engu-2-3. Futhi uma nje unomzuzu wamahhala phakathi kwamacala "ashisayo", ngokushesha uqale ukuxazulula imisebenzi "engeyona ebophayo", ngokubaluleka.

Yidla indlovu!

Ukukhudlwana komsebenzi futhi isikhathi eside kangakanani, kunzima ngokwengeziwe ukuziphoqa ukuba ufeze. Lokhu ngokuyinhloko ngemisebenzi emikhulu kakhulu, ekusetshenzisweni kokuphathwa kwesikhathi - "izindlovu".

"Indlovu" ingaba: ukulungiswa kombiko, ukuthuthukiswa kwesimiso sebhizinisi lonyaka, ukulungisa endlini, ukufunda olunye ulimi, ukukhipha ama-kilogram amaningi.

Inkinga enkulu ekungqubuzaneni ne "izindlovu" yisifiso sethu esivamile sokubumbana kwezwe, ukukhuliswa kwemisebenzi (khumbula inkulumo ethi "ukwenza ngendiza yezindlovu"). Kukhona indlela eyodwa yokubhekana nalolu daba lokubambisana kwezwe lomhlaba futhi ukwazi ukudla "indlovu" - uhlukanise ibe "ama-steaks" amancanyana, alula kalula futhi uwadle ngamunye ngosuku. Ngesikhathi esifanayo, kubalulekile ukuhlukanisa "indlovu" ukuze "steak" ngayinye ikusize ukuba usondelane nomgomo oyithandayo. Ngokwesibonelo, ungafundi ku-athikili yomagazini ngezinzuzo zomzimba, futhi uthathe futhi wenze ama-push-ups angu-10.

Indlela "yaseSwitzerland" ingasiza futhi ukuba uchithe isikhathi esincane nomzamo wokuguqula. Zama ukwenza lo msebenzi ngaphandle komyalelo ochazwe yilo logic, kodwa ngokungahoxisi, njengokungathi "ukuthunga" ezindaweni ezihlukahlukene izingcezu ezincane - ezilula, ezijabulisayo kakhulu njll. Ngakho-ke, uma ulungiselela umbiko, isibonelo, ungakhetha kuqala imifanekiso, uchaze okunye okulula futhi okuqondakalayo wena izigaba. Wena ngokwakho uzomangala ukuthi maduzane "eshizi" kunezimbobo eziningi "zokuqeda ukudla" kuzoba yizimbalwa ezincane.

Funda ukuthi cha.

Izibalo ezingenabuthakathaka zithi: uma usebenza ehhovisi, usuqothulwe kusukela kuleso simo ngokwesilinganiso kanye emva kwemizuzu engu-8. Ngenxa yalokhu, kuphela emgodini wokuphazamiseka okungajulile kugeleza kuya emahoreni amabili ngosuku, futhi lokhu kuyi-12% yenhloko yakho. Lezi zibalo zisebenza kuphela kubaphathi - zimatasa, zisebenza, zikwazi ukuzihlela. Yini esingayisho ngabasebenzi abajwayelekile? Umkhiqizo wabo womsebenzi uvame ukuphindwa izikhathi eziningana kunokwenzeka. Funda ukuthi cha. Qinisekile, kodwa ngokunethezeka! Ungakwazi, ngaphandle kokucasula, ukucacise ukuthi manje usomatasa kakhulu, kodwa ujabule uzophuza ikhofi (xoxisana nefilimu, unikele iseluleko) ngemuva kwesikhathi esincane.

Cabanga ngama-biorhythms.

Lalela umzimba wakho. Uma "i-owl" - ungahle uhlele imihlangano ebalulekile kanye nezindaba ezibalulekile engxenyeni yokuqala yosuku. Cabanga ngama-biorhyms akho angakwazi futhi kufanele abe. Phela, bayakwazi kakhulu ukuphazamisa ikhono lethu lokusebenza. Zenzele isikhathi sosuku uma unikezwa kalula lokhu noma lowo msebenzi. Kule ndlela kuphela ongakunika ngempumelelo isikhathi sokusebenza.

I-theorist eyaziwa kakhulu yesikhathi sokuphatha uBodo Schaefer wabhala: "Ukuphila kufana nenkampani edayisa ngeposi: sithola lokho esikuyalile." Ngakho yenza isinqumo esifanele. Lona ngamehlo enombono wokuphumelela empilweni.