Yeka indlela okumnandi futhi engavamile ukupheka ama-pancake ngama-manga, zokupheka ngesithombe

I-Semolina cishe ihlotshaniswa ne-porridge, futhi ngisho nama-mistress abanolwazi ngezinye izikhathi abamangala ukuzwa ngesidlo esinjengama-pancake anama-manga. Kodwa uma bezama ukwenza leli khekhe elingavamile, abathandi abaningi bokupheka ekhaya bayaqaphela ukuthi iresiphi inokuncintisana kakhulu futhi iyindlela efanelwe yokufundela ejwayelekile - i-pancake batter on ufulawa wekolweni.

Amapancake nobisi ebisi obunemvubelo, iresiphi enezithombe ezisekelwe ekuphenduleni

Ukunciphisa okukhethekile, ububele kanye namajuji amnandi ama-pancake ngobisi nge-semolina anikezwa ngamafutha yemifino. Uma ufuna inhlama ibe yomile futhi ilukhuni emaphethelweni, le ngxenye idinga ukususwa kusuka iresiphi, futhi esikhundleni sayo ibeka ama-egg yolanga ama-1-2 engeziwe. Isamba soshukela akufanele sikhuliswe, ngaphandle kwalokho ukupheka kuzoshisa, futhi kungabi yi-blanch. Kungcono ukuthulukisa isiphuzo, i-jamu noma isiraphu esimnandi kuma-pancake ashisayo okwenziwe ngomlilo ukuze uqinise ukunambitheka.

Izithako ezidingekayo:

• ubisi - 1 l
• manga - 125 g
• ufulawa - 4 tbsp
• ushukela - 2 tbsp
• amaqanda - izicucu ezingu-5
• imvubelo eyomile - iphakethe eli-1
• amafutha yemifino - ½ tbsp
• usawoti - ½ tsp

Imfundo yesinyathelo-by-step

1. Phakamisa ufulawa bese uhlanganisa noshukela, usawoti kanye nemvubelo eyomile. Khona-ke, ngokuhamba kancane, uthele ubisi ekamelweni lokushisa bese uxuba kahle. Ukumboza isitsha ngenhlama enehayi elincane lekhishi noma i-gauze bese ushiya ihora nesigamu ukuza.

2. Uma i-opara ikhula ngokwevolumu, engeza amaqanda ahlwithwe namafutha omifino. Faka kahle futhi uvumele ukuma eminye imizuzu engu-20-30.

3. Fry the pan othosiwe bese ugcobe le stub. Fry ama-pancake ekushiseni okuphakathi kweminithi elilodwa ngakwesinye icala bese ukhonza etafuleni ngesimo esishisayo ngeziphuzo zakho ezizithandayo.

Pancakes nge manga on kefir ngaphandle ufulawa

I-pancake yamanna, exutshwe namafutha e-kefir aphansi, athambile, aqinile futhi aqina. Bangakwazi ukugubha kokubili okunamnandi nokusawoti okusawoti, imifino ezithambile nezitshalo noma izithelo. Udoti aluphuli futhi alukhuni ngisho nangemva kokupholisa okuphelele.

Izithako ezidingekayo:

• manga - 250 g
• I-kefir - ½ ilitha
• ama-oat flakes - 250 g
• ushukela granulated - 2 tbsp
• amaqanda - izingcezu ezintathu
• i-soda - ½ tsp
• usawoti - ½ tsp
• amafutha yemifino - 2 tbsp

Imfundo yesinyathelo-by-step

1. I-oat flakes igwebe ku-blender, ihlanganise ne-semolina, uthele i-kefir ekamelweni lokushisa bese uyivumela ukuba ilandele amahora amabili. Ngalesi sikhathi, le mancha izovuvukala bese igcoba uketshezi.
2. Amaqanda ashaywa ushukela nosawoti emfucumfuceni womoya, efakwa enhlama bese uhlangana kahle.
3. Fry the pan nge amafutha yemifino futhi ekhanyayo hot. Beka phansi kwengxenye yenhlama bese uyibeke ngobumnene ngesipuni.
4. Geza ama-pancake ezinhlangothini zombili, ubeke isidlo sokukhonza bese ukhonza etafuleni nge-sauce, uju wamanzi noma ujamu.

Ama-pancake ezokudla ane-manga emanzini, iresiphi ngesithombe

Lesi sidlo sizobaleka kulabo abahambisana nemithetho yokudla kwemifino noma, ngokulandela amathoni enkolo, baqaphela izithuba zesonto. Ukuhlala ekudleni kunganciphisa okuqukethwe kwekhalori kwesidlo okungenani, esikhundleni soshukela, okuyinto engxenyeni ye-sweetener yemvelo - i-stevia.

Izithako ezidingekayo:

• amanzi abilisiwe - ilitha elilodwa
• semolina - 100 g
• ufulawa wekolweni ebangeni eliphezulu kakhulu - 350 g
• ushukela - 1 tsp
• i-soda - 1/3 tsp
• amafutha yemifino - 6 tbsp
• uviniga

Imfundo yesinyathelo-by-step

1. Amanzi abilayo futhi epholile ukushisa ekamelweni. Fafaza usawoti, ushukela kanye noviniga, soda, uthele emafutheni e-sunflower.
2. Phakamisa ufulawa, hlanganisa nemango bese wengeza ngobuncane emanzini. Gcoba bese uxoqa zonke izivalo namaqabunga.
3. I-pan yokudoba ifudumele kahle, igcobe nge-smaltz nama-pancake angama-30-40 emaceleni ohlangothini ngalunye. Etafuleni, shiya ushisayo ukhilimu omuncu, ukhilimu noma ujamu.

Indlela yokwenza ama-pancake amnyama nge-manga

Yile ndlela abesimame baseTatar nabaseMordovia abalungiselela ukudla okudumile okuphambene, okuyinto ngesiRussia esho ama-pancake nge-manga. Kuyiqiniso ukuthi le makhelwane, kunalokho, ifana namaqebelengwane amakhulu, kunokuba ilanga lendabuko elingajwayelekile lendabuko, eliyisici seSlavic. Ngokomkhiqizo wemikhiqizo echazwe iresiphi, ama-pancake amane kuphela anama-26-28 amasentimitha angama-26-28 aphuma. Zihamba zide, zilukhuni futhi zikhulu kakhulu. Ngenxa yemvubelo ekhona ekubunjweni, inhlama iphakama ngokuphelele futhi ifomu elibandayo igcina umoya wayo, uguquguquko.

Izithako ezidingekayo:

• ubisi 3.2% - ½ ilitha
• i-margarine enobuhle - 120 g
• ushukela - 100 g
• amaqanda - izingcezu ezimbili
• manga - 375 g
• Ufulawa wokhula - 250 g
• usawoti - ½ tsp
• imvubelo eyomile - 2 tsp

Imfundo yesinyathelo-by-step

1. I-margarine iyancibilika ekugezeni amanzi, ihlanganise nobisi olufudumele, uthele ushukela bese uhlangana kahle.
2. Amaqanda ashaya i-blender imizuzu engama-3, bese efakwa ubisi oluketshezi. Engeza i-semolina, ufulawa osikiwe, imvubelo, ugxumeke bese ushiya emfudumeni amahora angu-1.5.
3. Ekupheleni kwesikhathi, ukushisa i-pan yokudoba bese uyigcoba ngamafutha wegundlu.
4. Dlulisa emgqeni we-ladle wombili ngezansi, ikhava futhi gazinga phezu kokushisa okuphakathi kuze kube yilapho ushubile. Khona-ke, nge-spatula ye-silicone, vula ngobumnene i-pancake bese uyisilungele.
5. Etafuleni, sebenzisa ushukela nge-sauce noma uju ozithandayo.

Ama-pancake omuncu amnandi mayelana nompheki, imfundo yevidiyo

Qinisekisa ukuthi ufake i-pancake nge-manga egcwele izithelo zokugcwalisa izithelo ikwaziswa ngumpheki oholayo owodwa odumile futhi wavakashela indawo yokudlela yase-Odessa. Ngokombono wakhe, ukwengeza okunjalo okuhle kungenza isidlo esilula futhi esingenakuzithoba sibe yiphunga elimnandi nelinambithekayo elimnandi, okuyinto ngisho nezinhlanzi ezingenakuqhathaniswa nezithandekayo kakhulu ezingenqabe.