- I-Salmon yokunciphisa - i-Gramu 100-150
- Amaqanda - izingcezu ezine
- Umfula - 1 i-Glass
- Usawoti, izinongo - - ukunambitha
- Amafutha omquba - - ukunambitha
I-Salmon yokunciphisa sidlule nge-grinder yenyama noma siyigoqe nge-blender. Siwaguqula waba unamathisela. Sifaka amaqanda, usawoti, izinongo. Basha futhi. Esigodini esijulile, hlanganisa i-pasta nefulawa. Hlanganisa inhlama ye-pancake. Kumelwe uthole umthamo osindayo. Ephasini elishisayo lokushisa nebhotela, sebenzisa i-spoon ukuze ubeke ama-pancake. Fry kusuka ezinhlangothini ezimbili. Amapancake aphekwe masinyane. Ama-pancake e-Salmon ukukhonza efudumele.
Izinkonzo: 5-6