Wonke owesifazane ufuna ukubheka amaphesenti ayikhulu ngo-Eva Wonyaka Omusha. Kukhona isibonakaliso esinjalo-ukuthi ungagubha kanjani uNyaka Omusha, ngakho uzowusebenzisa. Ngakho udinga ukubheka okungenakuvinjelwa kuleli holide.
Kuzo zonke ezinye amasonto ambalwa ukuzibeka kanjani? Kungenzeka yini ukwenza lokhu ngesikhathi esifushane? Akukho lutho olungenakwenzeka, lo wesifazane uzakusho. Ngakho-ke yini okudingeka yenziwe?
Ukufaneleka
Uma ungakayi ejimini okwamanje, sekuyisikhathi sokuqala ukuvivinya umzimba. Kungenziwa ekhaya. Manje kwi-intanethi ungathola izinhlelo ezinhle zokuzikhandla, ezinsukwini ezingu-10 kuphela ezizokuletha kwifomu (uma intwasahlobo engaphezu kwezingu-10 kg). zilungiselele ukuqeqeshwa okujulile izikhathi ezine ngesonto. Ungabi nobuvila! Ungakwazi ukufeza ngokugcwele imiphumela njengokuvakashela ihholo.
Vitaminotherapy
Okokuqala, udinga ukuqinisa amasosha omzimba wakho. Amavithamini we-Poreprinimat, futhi ama-multivitamini angcono kakhulu. Nikeza ukunakekelwa okufanelekile eqenjini le-vitamin B, linomphumela omuhle esikhumbeni, izinwele nezipikili. Ubuhle budinga i-vitamin! Ngempela, ngokudla, asitholi wonke amavithamini adingekayo. Ngokuqondene ne-dvenedeli sizokwenza ngcono isimo sesikhumba sethu.
Ngaphezu kwevithamini, udle imifino kanye nezithelo. Okubaluleke kakhulu ebusika yi-broccoli, ithanga, i-grapefruit, ama-orang, ama-lemons, ama-persimmons, njll. Unganaki ukudla. Ukudla okwenziwe kahle kuzokwenza ngcono impilo.
Ukubheka
Yiba nesikhathi sokubhekana nobuso. Ikhambi elihle kakhulu (i-multi-acid noma i-glycolic). Inkambo yokubheka i-sessy.Rekomendovano pass and mesotherapy. Inkambo, ezoba izinqubo ezingu-10. Ngemuva kwezinqubo ezimbalwa, uzobona imiphumela emihle kakhulu. Isikhumba sakho sizoqina ngokwengeziwe, futhi umbala wayo uzothuthuka. Ungabona ukunyamalala kwemibimbi emincane.
Ukusikhipha kwe-Anti-cellulite
Ungakhathaleli amandla e-anti-cellulite massage. Ungathatha kanjani isikhathi sokuqeda izifundo zeviki ezimbili. Ungahamba nge-hardware noma ibhukwana. Ukuzikhethela kungokwakho. Omunye nomunye kunomphumela omuhle. Imiphumela izobonakala ngemuva kwezinqubo ezingu-10.
Ngaphandle kokusikhipha, kuphakanyiswa ukuthi uqale ukugoqa. Ezinyambweni eziyishumi, amantombazane amaningi ahlanzekile ahlanzeke ku-5 cm ezinkalweni nasezinkalweni. Ama-wraps asebenza kahle kakhulu ayidaka, ushokoledi nolwandle. Uma ugeza futhi ugoqa enkingeni, khona-ke umphumela uzoba yishumi.
Izilonda zobuso obuhle
Izijovo zobuhle zithandwa abesifazane asebekhulile. Amantombazane amancane awenzi lokhu. Ukulungiswa kwe-hyaluronic acid kuzosiza ukuphucula isikhumba, ukunikeza ithoni, ukuthuthukisa ubuso obuswakama-oval. Umphumela uzoba ngemva kweseshini yokuqala. Inqubo yokugcina kufanele yenziwe ngesonto elilodwa ngaphambi konyaka omusha. Khona-ke ukugxila kwezijovo ngeke kubonakale.
Abesifazane abanemibimbi ejulile, sebenzisa i-fillers ne-toxin ye-botulinum. Ama-cosmetologists ancoma ukwenza izinkemba ngokungenhloso. Izigcwalisi zokuqala, nangemva kwesikhathi ne-Botox. Ikhefu phakathi kwezinqubo liyiviki. Ngalesi sikhathi kufanelekile ukugwema utshwala nokubhema.
Ukuboya izinwele zonyaka omusha ophelele
Okokuqala, ngaphambi koNyaka Omusha kubalulekile ukubuyisela izinwele ezimele. Bazodinga ukwelashwa okunamandla. Kufanele uyiqale kanye noma kabili ngesonto ngaphambi konyaka omusha. Uhlelo lokubuyisela luhlanganisa ama-masks namafutha emvelo, i-collagen, ukudla okunomsoco wezinwele zezinwele, ukusikhanda kwekhanda ukujikeleza kwegazi.
Sishintsha i-hairdress, sibuyisa izinwele. Lokhu kuhle kakhulu ngeviki ngaphambi konyaka omusha. Ukuze ube nesikhathi sokushintsha uma ungayithandi. Sishintsha isithombe sethu. Futhi sigubha uNyaka Omusha nomunye umuntu.
Izinwele zekhanda ezinhle kakhulu zoNyaka Omusha
Ikhanda elihle le-New Year ibaluleke kakhulu. Emva kwakho konke, uyintombazane enhle, futhi kufanele ubheke kahle. Cabanga ngesithombe sakho. Sikhuluma okuncane mayelana nesitayela seholide, esizosebenza ngo-Eva Wonyaka Omusha.
Ngokuba uvila kakhulu - ungakwazi nje ukuqondisa izinwele futhi uthole izesekeli ezinhle. I-trendy kakhulu kule nkathi yilelo elide elide. Imfashini manje nezesekeli ngesitayela se-20-ies. Ngakho sikhetha i-tiaras nge-sperm, izinwele zezinwele ezinamatshe amahle, izimbambo, amaparele.
Ukubetha izinwele ezinde
Kuyoba imfashini ukwenza ama-curls amahle, amagagasi othandanayo amancane, imisila ebushelelezi nephansi, amagobolondo, ama-braided braids. Amafantasti angahlolwa.
Hlanza izinwele zekhanda emuva kumsila noma ngemuva kwekhanda. Izinwele zizogxila ngebhande le-raber. Kuhle kakhulu ukuthatha i-roller ekhethekile ukudala ukubeka okuningi. Gxilisa izinwele kahle kulo bese ulidonsa eqenjini elithintekayo. Gcina zonke izinwele zezinwele nezinwele ze-rasperebit ukumboza i-roller. Ukubeka okudingekile ukulungisa ngezinwele zezinwele kanye ne-varnish.
Isinamathisela ubude obude
Amantombazane anezinwele eziphakathi nendawo ayengcono kakhulu kunaningi. Kunezinketho eziningi kakhulu zokuziguqula ngokwakho ngekhanda. Isitayela se-retro sizoba sisebenza - amagagasi avulekile, ama-naches, imisebe elula, ama-harnesses.
Inhloko yami inhle. Ngezinwele ezimanzi sifaka isiphophu futhi somisa. Siphakamisa izinwele ezithombeni. Kubalulekile ukuhlukanisa izinwele ngokuqondile (ngqo). Ukusuka ethempelini uthathe izinwele zezinwele bese uphenduka ungene e-tourniquet. Ukuyibamba engxenyeni ye-occipital engabonakali. Senza okufanayo ngakolunye uhlangothi. Sifafaza ngamanzi futhi sihlobisa indawo nge-scallops engabonakali.
Ukuthayaza izinwele ezimfushane
Ngezinwele ezihlanzekile, sisebenzisa i-gel yokubhala. Manje sehlukana ukuhlukanisa. Sisa ukusakaza okulodwa ukusuka ekuhlukaneni kuya ohlangothini. I-wave ngayinye idinga ukulungiswa ukungabonakali. Futhi olunye uhlangothi lwezinwele lufakwe ngemuva kwendlebe yakho. Silinde izinwele ukuze zome kusuka ijeli bese ususa okungabonakali. Sula izinwele nge-varnish. Sihlobisa izinwele ngesiqeshana sezinwele. Umbono omuhle wezinwele ezimfushane.
Ukunakekelwa komzimba nobuso
Manje, ukunakekelwa kwesikhumba komzimba nobuso kufanele kube nzima. Futhi ungazami izinto ezintsha zokwenza, ukuze ungabi namagciwane. Ungakhohlwa ukuthatha isikhathi sesikhumba sakho nsuku zonke. Kabili ngesonto, yenza i-masochki.
Brovki kanye cilia
Ngena kusengaphambili ukuze ulungiswe amashiya kanye ne-eyelashes. Vumela isazi ukuthi sithinte ukuphothula ekugcineni kwesithombe sakho. Uma udinga ukubhalisa kusengaphambili, ngaphambi konyaka omusha, wonke umuntu uzoba matasa. Ukulungisa nokubala kufanele kwenziwe izinsuku ezingu-10 ngaphambi kweholidi. Futhi kuyoba nesikhathi sokuthatha ukwakheka okudingekayo kumculi wokwenza. Awunakulibaleka mayelana nokugcoba nokuhamba nge-manicure.
Okubaluleke kakhulu ukulala okuhle. Asikhohlwa ukuthola ukulala ngokwanele, ngaphandle kwalokho yonke imisebenzi iyohluleka. Ngempela, umzimba kufanele uphumule ekuhlanganiseni nsuku zonke futhi ube nomumo ngaphambi kwamaholide. Unomnyaka omusha omuhle!